education
Hosted by Rebecca Espinoza & Shay Frago · education · EN-US
Welcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul.
Vida The Podcast is hosted by Rebecca Espinoza & Shay Frago. The show has published 73 episodes to date.
Recent episodes include "73. Creativity in the Age of Social Media: How Not to Lose Your Unique Voice and Authenticity to The Digital Noise." (26 June 2025, 60 minutes), "72. Embracing Singlehood for The Power of Self-Discovery & Self-Love." (19 June 2025, 69 minutes), and "71. Radical Self-Trust and The Art of Letting Go with Shay." (12 June 2025, 43 minutes).
Vida The Podcast publishes roughly weekly, with episodes averaging 65 minutes across 73 episodes.
Booking probability for Vida The Podcast is 23%, and the host is rated Selective on guests. Vida The Podcast requires a Pod Score of 80 or higher. Vida The Podcast's contact route on record: verified email.
Rebecca Espinoza & Shay Frago hosts Vida The Podcast, an education podcast with 73 episodes published.
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Vida The Podcast
<p>Send us a text</p><p>In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution...
Episode #14
<p>Send us a text</p><p>In this episode, Shay and Rebecca explore the nuances of being single in today's world. They discuss the societal pressures surrounding relationships, the importance of self-discovery, and the...
Vida The Podcast
<p>Send us a text</p><p>In this solo episode, Shay shares her wisdom on the themes of self-trust and the art of letting go. She reflects on her personal journey through difficult relationships and the importance of...
Episode #13
<p>Send us a text</p><p>In this episode, Rebecca sits down with one of her besties, Erin Ryan, to explore the complex and nuanced topic of grief. Both Erin and Rebecca have experienced deep initiations into grief with...
Episode #11
<p>Send us a text</p><p>In this short and sweet solo episode, Rebecca explores the concept of 'edges' inspired by permaculture design but applied to personal growth. She shares her journey of integrating this concept...
Episode #10
<p>Send us a text</p><p>In this episode, your favorite duo explores the themes of adulthood and how they've redefined the experience of being adults. Through their candid heart-centered conversation, they reflect on...
Episode #9
<p>Send us a text</p><p>In this episode, Shay and Rebecca explore the themes of personal growth, the significance of female friendships, and the impact of community on emotional well-being. They discuss their own...
Episode #8
<p>Send us a text</p><p>In this episode, Rebecca chats with another best friend business duo! Lauren and Janice are the founders of KYIS Aesthetics but before they were business partners, they were best friends. They...
Episode #7
<p>Send us a text</p><p>In this enlightening conversation, Shay chats with Ashley Feinstein Gerstley, founder of The Fiscal Femme, about the importance of financial literacy in our modern-day world, especially for...
Episode #6
<p>Send us a text</p><p>In this multi-faceted conversation, Rebecca Espinoza chats with Herbalist and Teacher, Sarah Wu, about the Good Medicine Road, as Sarah calls it. On this road, they navigate through the topics of...
Episode #5
<p>Send us a text</p><p>Please note: the video of the interview begins after the intro.</p><p>In this engaging conversation, Rebecca chats with the multi-dimensional creative and music mastermind, Mike Kelly. He hops on...
Episode #4
<p>Send us a text</p><p>In this solo episode, Rebecca shares her personal journey with grief, life transitions, and the importance of letting go and trusting in a God/Universe/Higher Power. She reflects on her father's...
Episode #3
<p>Send us a text</p><p>In this episode, Vida invites back their in-house Astrologer, Kristina Gonzalez to chat about the buzz phrase known as "Saturn Return". Are you in your late twenties, getting ready to strut into...
Episode #2
<p>Send us a text</p><p>In this episode, Rebecca and Shay dive into the complexities of commitment in relationships, exploring their personal histories and how these experiences shape their views on commitment. They...
Episode #1
<p>Send us a text</p><p>In this episode of Vida, Rebecca and Shay celebrate the launch of Season 4, reflecting on their journey and the emotional challenges they've overcome. They discuss the themes of love, tenderness...
Episode #33
<p>Send us a text</p><p>In this episode, Rebecca and Shay delve into the profound impact of societal expectations on personal identity. They explore how early education, family influences, beauty standards, and gender...
Episode #32
<p>Send us a text</p><p>In this episode of Vida, Shay and Rebecca delve into the complexities of navigating grief, new relationships, and the impact of conflicting beliefs on personal connections. They share personal...
Episode #31
<p>Send us a text</p><p>In this episode, Rebecca and Shay explore the multifaceted concept of privilege, reflecting on their personal experiences and societal implications. They discuss the challenges of navigating...
Episode #30
<p>Send us a text</p><p>Burnout has been a common experience in our non-stop world. From packed social calendars to endless meetings, modern-day humans can't seem to slow down. In the long-run burnout leads to unstable...
Episode #29
<p>Send us a text</p><p>More self-love never hurt anyone! But do you know how to love yourself beyond bubble baths and face masks? There's a difference between self-care and self-love; we get into it in this episode...
Recent guests on Vida The Podcast. Study who booked and why before you pitch.
personal finance expert, speaker, author, The Fiscal Femme
PhD in clinical psychology, The Economist
Veteran, former Labor MP and adjunct professor at the National Security Institute at the University of Canberra, New York State Association of REALTORS
KYIS Aesthetics
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