Vida Consciente

<p>Hola!! En este episodio especial, contamos con Luz Fernande Rocca, life coach experta en eneagrama y bioneuroemoción, para hablar sobre el arte de balancear tus pensamientos y emociones. Descubre cómo entender y...

<p>Hola!! In this episode, I share from my own experience the common mistakes we tend to make at the beginning of a relationship. From losing sight of our personal needs to overcommitting or neglecting our friendships...

<p>En este episodio, comparto desde mi propia experiencia los errores comunes que solemos cometer al inicio de una relación. Desde perder de vista nuestras necesidades personales, hasta sobrecomprometernos o descuidar...

<p>En este episodio especial, tengo el honor de hablar con Dianelba Vargas, quien nos comparte su poderosa historia de transformación y sanación personal. Desde una infancia marcada por el abuso familiar, hasta...

<p>Hola!! In this episode (Full Video), we dive deep into the real benefits of meditation and clear up the common misunderstandings that might be holding you back from fully embracing this powerful practice. Let’s put...

Hola! En este episodio, exploramos junto a la psicóloga Aida Sanchez el poder del liderazgo personal como motor de cambio tanto en nuestras vidas como en nuestras comunidades. ¿Qué significa ser un líder en tu propia...

<p>Success starts from within, and the journey begins with Self-Awareness. In this episode, we break down why self-awareness isn't just a buzzword—it's the foundation of real, lasting success. Discover how tuning into...

<p> Hola! En este episodio, contamos con la presencia de Sandra Mori (Psicopedagoga y Master en Bioneuroemcion), una experta en desarrollo personal y bienestar. Juntos exploramos cómo las creencias limitantes pueden...

<p>In this episode, we talk with Kellie Lynch (Nurse, Herbalist and Somatic Coach) about each phase of the women's cycle, offering practical tips for achieving balance and fostering self-awareness. Our expert guest...

<p> Hola! In this episode, we delve into a crucial topic for our growth and well-being: the importance of interpersonal relationships as part of personal development and self-discovery. The relationships we form...

<p> En el episodio de hoy, nos sumergimos en un tema fundamental para nuestro crecimiento personal: la importancia de las relaciones interpersonales como proceso de autoconocimiento. Las relaciones con los demás no solo...

<p>Hola! In this episode, we dive into the art of mindful breathing, exploring techniques to center and connect your mind, body, reduce stress, and find inner peace. Whether you are new to meditation or with some...

<p> Hola and welcome to another episode of "Vida Consciente" your bilingual podcast to create a more mindful and meaningful life. In today's episode, I will guide you through a soothing body scan meditation designed to...

<p>Ready to embark on a journey of self-discovery and self-love? Join me in this episode as I dive with you into the world of solo dating and why it's an essential practice for cultivating self-love and empowerment...

<p>Hola! Ready to tackle the challenge of self-demand? Join me in this episode as I share and dive into the complexities of self-expectations and the pursuit of perfection. From striving for career success to...