VibeNAffirmations Podcast

Sometimes you see the bad decision coming from a mile away, review the terms and conditions…and management still approves the transaction. Management is you. This week, G gets into the annoying side of self-awareness...

What happens when you’ve done the work, learned yourself, and become more emotionally aware… but the people around you can’t always meet you there? This week, Mav steps behind the camera and puts me in the hot seat. She...

Hosts G and Kelly play a tequila-fueled drinking game and answer blunt, unfiltered questions about relationships, sex, careers, and personal boundaries. Expect raw confessions, hot takes, awkward moments, and honest...

Host G sits down with long-time friend Marfre to unpack weight loss, body dysmorphia, identity, and growing up Dominican. They discuss bariatric surgery, GLP treatments, family reactions, and how shifting bodies can...

In this episode, G and Mavii explore why people confuse actions with identity, arguing for the importance of duality and nuance. They discuss how quick judgments, limited curiosity, and social optics lead others to...

Why do good people keep getting taken advantage of? Is it really because they're "too nice"... or because they confuse kindness with unlimited access? In this episode of Vibe N Affirmations, G sits down with Mary for...

Host G examines how dating and conflict make us question ourselves and whether we change to grow or to fit someone else’s story. Through candid dating anecdotes—being labeled "too New York," asking for clarity, and...

G tackles the charge of being “better” and shows how accusations often reveal the accuser’s insecurities, not the confident person’s intent. Through affirmations and real talk, she distinguishes boundaries from...

On this episode of Vibrant Affirmations, Genesis takes over as host and leads a candid conversation about vacation preferences, friendships, boundaries, and controversial opinions. The guests discuss hotel must-haves...

Host G reflects on three intense weeks of love, heartbreak, and personal growth, choosing to remain open while setting clearer boundaries. Through honest self-questioning, grace, and discernment, G explores how to stay...

Host G and Guest Katya are childhood friends, join them while they drink and pull questions from a bowl in Spanish, sharing candid stories about sex, toxic moments, jealousy, and red flags. Funny, raw, and honest, the...

A lot of the time, it’s not confusion… it’s influence. In this episode, we’re getting real about what autonomy actually looks like and how easy it is to lose yourself trying to be liked, understood, or accepted. Because...

Not everyone who’s close to you is rooting for you… and that’s a hard truth to sit with. In this episode, I’m joined by Mav as we unpack the real difference between jealousy and envy—because they are NOT the same. We...

Hosts G and guest Emily aka China dive into how deep loss reshapes empathy, emotional capacity, and the way we show up for others. Emily opens up about her experience with sudden bereavement, navigating life as a single...

This week’s episode is a little different. Vibe N Affirmations officially turned one year old, and it made me stop and reflect on something I don’t always allow myself to do… acknowledge the journey. For a year now I’ve...