Vanessa's Adventures

In this episode, Jo shares a recent memory, from her visit with Vanessa on 11 May 2024. Katie Ann flew in from San Antonio, Becca drove in from DC, and Jo drove up from North Carolina to have a girls day with Vanessa...

In this episode, Amanda shares an update about her Army training. She's doing some water training, something Vanessa excels at! Her update spans fun parties with friends and hard training in the Army, expressing through...

In this episode, Katie Ann shares an update from IPAP, reflecting on almost being through her last first week of school, and sharing ideas about what she wants to do after graduation!

In this episode, Katie Ann shares an update about her first few days of school, and gives us a little insight into what it was like for her and Vanessa to be at IPAP together, swapping stories about hot instructors and...

In this episode, Courtney Thomas shares how You and I has been stuck in her head, and every time she hears it she thinks of Vanessa. Everyone knows You and I is Vanessa's go to karaoke song, so this is a special treat...

In this episode, Katie Ann shares exciting news -- she's starting her last semester of IPAP! She also shares how the race went , a bit hilly and the ankles were hurting, but they all persevered and channeled Vanessa's...

In this follow up episode, Jo shares a memory from the vault about the time when Vanessa came to visit Jo in Columbia, SC to do support her during a CrossFit competition.

In this episode, Katie Ann shares a big life event -- she's completed her junior year at IPAP.! Channeling Vanessa's energy helped get her through this year -- V inspires us no matter where she is or what she's doing.

In this episode, Mac & Donna share stories from their life, including new friends, old friends, wine and more. Two more updates until Mac & Donna are there in person! Something to look forward to in the meantime.

In this episode, Johanna updates Vanessa about her finals, her future jobs, Taylor Swift, and Bridgerton!

In this update, Mac & Donna record live together. After weeks of battling technology to chat, they were able to meet up and do a recording together. The video portion of the recording can be found at: It's always great...

In this episode, Amanda shares some updates about life recently. Having just run a 55k (!!!), Amanda shares how awesome it was to run it and how much she wishes V could have been there. CCC continues, with a big test...

In this episode, Kailee shares that she plans to make a wig for Vanessa using her hair that she has been growing out. Her hairdresser is on board and won't be charging her for the cut! Vanessa is in her wig era, we...

In this episode, Katie Ann shares some updates from IPAP and how excited she is to get a break from school. During her break she'll be running a race with Matt and visiting her sister. Katie Ann is counting down the...

In this episode, Courtney Thomas drops a note reflecting on what a great visit she had with Vanessa, reminding us all about how beautiful and cohesive the Munro family is, and even though something difficult has...