health
Hosted by Kyle Kamp · health · EN · 100 episodes
This is a podcast built to help you develop a deeper understanding when it comes nutrition to prepare for and perform optimally in the mountains. It’s geared towards taking the complexities, nuances, and fluff out of the information that’s usually tied to the topic. You’ll receive expert coaching advice, strategies, and answers to your specific nutrition questions so you can gain clarity in less time and achieve more of your goals on- and off trail- than you ever have before.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchThis is a podcast built to help you develop a deeper understanding when it comes nutrition to prepare for and perform optimally in the mountains. It’s geared towards taking the complexities, nuances, and fluff out of the information that’s usually tied to the topic.
Valley to Peak Nutrition Podcast is hosted by Kyle Kamp. The show has published 100 episodes to date.
Recent episodes include "Trail Nutrition Q&A: Fixing Post-Hike Fatigue, Easy Meals Without Cooking, & Carnivore Diet on the Trail" (19 October 2026, 18 minutes), "Can You Talk to Your Spouse About Their Weight Gain? (Plus: Marriage and Hunting Season)- w/ Lindsay" (5 October 2026, 52 minutes), and "Stop Wasting Money on Electrolytes You Don't Need: Backcountry Hydration Guide (V2P X Argali)" (14 September 2026, 36 minutes).
Valley to Peak Nutrition Podcast publishes roughly every two weeks, with episodes averaging 37 minutes across 100 episodes.
Booking probability for Valley to Peak Nutrition Podcast is 34%, and the host is rated Selective on guests. Valley to Peak Nutrition Podcast requires a Pod Score of 80 or higher. Valley to Peak Nutrition Podcast's contact route on record: verified email.
The strongest fits for Valley to Peak Nutrition Podcast are Health & Wellness Services. Valley to Peak Nutrition Podcast has a health audience.
Kyle Kamp hosts Valley to Peak Nutrition Podcast, a health show with 100 episodes published.
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Episode #139
In this quick-hit Q&A episode, we tackle two common listener questions about trail nutrition, post-hike fatigue, and controversial diet trends. Whether you're a beginner hiker struggling with recovery, looking for...
Episode #138
In this special Q&A episode of the Valley to Peak Nutrition Podcast, Kyle is joined by his wife, Lindsay Camp, to tackle two sensitive and highly requested listener topics. First, they dive into a delicate question sent...
Episode #137
This week, Kyle joins Brad Brooks from Argali to break down the essential components of electrolyte supplements and hydration management for hunters, mountaineers, and folks who love the trail. They analyze various...
Episode #136
Long road trips can completely derail your nutrition. If you've ever driven 8–10+ hours, arrived at your destination feeling terrible, and realized you've spent the entire day eating gas-station snacks, fast food, or...
Episode #135
Tired of bonking halfway through a hike or feeling wrecked for days after a long trail run? In this episode, we break down the simple science of fueling for endurance on the trail. Whether you're training for your local...
Episode #134
When OnX’s Western Big Game Marketing Manager Dylan Dowson lined up a bucket-list tahr hunt in New Zealand and a mountain goat hunt in British Columbia, he realized his old strategy of "suffering through" the mountains...
Episode #133
Welcome back to the Valley to Peak Nutrition Podcast. In this episode, we are thrilled to welcome back a crowd favorite for her fourth appearance on the show: endurance coach and writer, Chantelle Robitaille. If you’ve...
Episode #132
Between the ages of 30 and 60, biology dictates that we naturally lose anywhere from 3% to 8% of our muscle mass per decade—a number that accelerates even faster once we cross the age of 60. But does that mean trying to...
Episode #131
This episode is a comprehensive nutrition Q&A designed to help hikers, hunters, backpackers, and outdoor enthusiasts optimize their fuel and achieve their fitness goals. In the first half of the episode, we address...
Episode #130
<p>Zone 2 training is often labeled as “fat burning,” but what does that actually mean in real-world performance? Should athletes, hunters, and endurance enthusiasts be eating more fat during long efforts? Or is the...
Episode #129
<p> </p> <p>In this episode, Kyle sits down with Marshal Whitaker of Argali Outdoors. Marshal’s story is a fascinating look at what happens when elite endurance goals meet a newfound dedication to metabolic science...
Episode #128
<p>Why does weight loss stall even when you count your drinks? Plus, the truth about fasted cardio and staying active in your 70s. Let’s dive in!</p> <p >Episode Summary: In this listener Q&A episode, we tackle the...
Episode #127
<p>In a world where "optimization" is the new standard, where is the line between healthy hormones and chasing a number? In this episode, we sit down with Dyllon Sanford of Henderson Family Medicine to break down the...
Episode #125
<p>Check out more from Valley to Peak Nutrition here!</p> <p>- - - - -</p> <p>"If today’s deep dive into mastering your 'Trail Q&A'—from navigating lower protein intakes to staying fueled for those grueling nine-day...
Episode #126
<p>Think your best life is behind you once over the hill? Becki Honner is here to prove otherwise. At 45 and a mom of four, Becki was told that "age and hormones" were the new bosses of her biology. She decided not to...
Episode #124
<p>We're back from a ton of travel and being a part of Toughsheep and Touchback in Reno and SLC. We have had a ton of questions about how to fuel for events like this, so we dive into that in this episode. We also cover...
Episode #123
<p>I sit down with the founder of Neve, Nora Fierman to chat all things about opening a small business, time in the backcountry, and why smoothies are the wave of the future for fueling backcountry adventures. </p> <p>...
Episode #122
<p>Grab your carbohydrate fueling guide download here. </p> <p>Check out other resources (and our revamped website) here. </p> <p>More from Summit Strength here. </p>
Episode #121
<p>Thanks for listening! Check out more from V2P here. </p> <p>- - - - - </p> <p>Ellyn Satter Division of Responsibility</p> <p>Andy Galpin on Training and Movement in Kids</p>
Episode #120
<p>FAQ: Sharing a summary + my thoughts on the new dietary guidelines- which are quite the shift from we had previously had. We also check out questions on: </p> Is HIIT better for fat loss than zone 2 cardio? Are there...
Recent guests on Valley to Peak Nutrition Podcast. Study who booked and why before you pitch.
human performance scientist, Tree and Leaf Partners
creator of WeRateDogs, Thoughts of Dog, founder of the 15/10 Foundation, host of The Dogs Were Good podcast, Peachtree Rose Marketing
Greenbelly Meals
Special Operations Instructor & Product Manager, Sitka Gear
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