Val Full Volume

Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams.Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life.If you are ready to stop getting in your own way. I'd love to coach you in the Boss Mindset.

Val Full Volume is a business podcast hosted by Val Selby, with 141 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Val Selby hosts Val Full Volume, a business show with 141 episodes published.

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  Episode #140

  Navigating Stress and Building a Healthy Business Mindset

  Apr 15, 202527 minS1

  <p>In this episode, Val dives into the concept of simplifying your business and the self-imposed expectations that many entrepreneurs face. She challenges the common misconception that successful entrepreneurs manage everything perfectly, highlighting that the reality is often quite different. </p><p>Val emphasizes the importance of focusing on core strategies rather than attempting to be the best at every platform or task. By scaling down, she has discovered improvements in both her business outcomes and personal well-being, stressing the importance of prioritizing health alongside professional success.</p><p><br></p><p>She also shares her experience in restructuring her...

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  Episode #139

  Embrace Your Authentic Self and Lead with Confidence in Your Biz Journey

  Apr 8, 202535 minS1

  <p>In this episode of "Val Full Volume," Val Selby opens up about her journey towards authenticity, spurred by a transformative decision to embrace her natural gray. Through this personal change, Val explores the broader theme of authenticity and its importance in leadership, particularly for female entrepreneurs. </p><p>She candidly discusses how societal expectations have traditionally shaped women's roles in business and the significance of breaking away from these norms. Val emphasizes the power of showing up authentically and the impact it can have on one's confidence and leadership abilities. </p><p>She passionately encourages listeners to create their...

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  Episode #138

  Empower Your Business

  Mar 18, 202525 minS1

  <p>In this episode of "Val Full Volume," Val Selby dives into organizing her bustling business, particularly focusing on moving her operations to systeme.io. (affiliate link) This major shift allows her to streamline tasks, clearing unnecessary clutter and making strategic choices that align with the business's growth. </p><p>Val shares her top strategies to prioritize must-do tasks over endless to-do lists, which she practices through effective collaboration with accountability partners. As she gets her projects back on track, Val emphasizes the importance of feeling a sense of completion and celebrates the endorphin rush of actually finishing a project.<...

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  Episode #137

  Overcoming Overwhelm and Aligning Your Business for Success

  Feb 25, 202534 minS1

  <p>Val Selby dives into her personal journey of overcoming overwhelming challenges in her business and life. She opens up about the chaos that ensued after her business partner left, forcing her to take on the work of two people. This led to a period of survival mode, compounded by personal issues including her mother-in-law's terminal illness. </p><p>Val shares her candid experience of trying to juggle too many roles, which ultimately resulted in burnout and a realization that she needed to re-strategize her business operations. She emphasizes the importance of focusing on optimizing and realigning one's business with...

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  Episode #136

  From Mental Monsters to Personal Empowerment: Janna’s Path to Launching Shuggies

  Feb 18, 202535 minS1

  <p>In this episode of Val Full Volume, hosts Val Selby and Janna Skroch sit down for a candid conversation about their personal and professional growth journeys. Janna shares her transition from aspiring to be a coach to creating a physical product – a sugar craving reducing supplement called Shuggies. She delves into the challenges and triumphs of developing a unique supplement, the thought process behind its creation, and its alignment with her broader brand, "I Create My Life Today." </p><p>Both Val and Janna embrace the discussion on overcoming mental hurdles, anxiety, and inner critics, likening it to a mi...

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