Hosted by Lynnis Woods-Mullins · 🇺🇸 US · EN · 142 episodes
Established thought leaders with verified media credentials.
Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your companion for making every moment count!
Lynnis Woods-Mullins hosts V.I.B.E. Living Podcast, a health show with 142 episodes published.
This episode description has a strong foundation already — the story is compelling and emotionally grounded. I tightened the flow, elevated the emotional and editorial tone, improved pacing for listener retention, and st
What happens when excellence becomes survival mode? In this powerful conversation, Lynnis Woods-Mullins sits down with Dr. Sharita E. Warfield, MD to unpack the hidden cost of chronic stress on high-achieving women—espec
Your nervous system isn’t some trendy wellness buzzword. It’s the internal system shaping how you respond to stress, connect in relationships, make decisions, and move through everyday life when things feel overwhelming.
Is your skin aging faster than it should? In this episode, we talk with Laurel Hoover, founder of Skin Love, about the real causes of aging skin—from stress and hormones to internal chemistry. If you’re dealing with dull
You can do everything “right” and still be told your symptoms are in your head. In this episode, I sit down with Dr. Christy Thozer, a menopause specialist, to break down what’s really happening during perimenopause, men
Spring has a way of flipping a switch—suddenly we all want to feel lighter, stronger, and more confident heading into summer. The problem is the advice is loud, conflicting and often designed to keep you chasing the scal
Sleep can feel like the first thing to fall apart in midlife, and the most frustrating part is not knowing why. We sit down with sleep expert Dr Benjamin Long to unpack what actually changes for women after 40, why perim
You can’t create a new life while speaking to yourself like your own worst critic. That’s really where this conversation with Julie Heaton begins—understanding that manifestation isn’t just about what you want, it’s abou
Mercury retrograde gets blamed for everything—ghosted texts, tech issues, plans falling apart—but what if it’s not here to disrupt you… what if it’s here to slow you down on purpose? For many women over 40, that pause is
Midlife has a way of showing up all at once. Your hormones shift. Your body starts to feel unfamiliar. Relationships evolve. Your role in your career or family begins to change… and somehow, through all of it, that quiet
Sometimes the deadlines we set for ourselves don’t feel motivating… they feel heavy. In this episode, I’m sitting down with Sunaina Mehta, founder of Design Your Next, and we’re having a real conversation about what succ
The fastest way to disappear in your own life is to keep telling yourself, “I’ll do it later.” If you’re a midlife woman juggling career, family, and shifting roles, that line can quietly turn into years of postponed joy
A scary diagnosis can freeze you in place, especially in midlife when hormones, sleep, energy, and identity already feel like they’re shifting. We sit down with Dayna Wilder, an energy healing practitioner and author, to
Being single shouldn’t feel like you’re on trial every time you show up to a family dinner—but for so many women, it does. In this episode, we sit down with Franny Tristan—trauma therapist, coach, and founder of Soul Sup
A single question from a five-year-old stopped a suicide attempt and set a new life in motion. From there, Tara Wiskow lost 220 pounds naturally, faced the inner chaos that weight loss didn’t fix, and rebuilt her identit
Anxiety doesn’t disappear when you succeed; it often hides behind the calendar, the inbox, and the belief that working harder will make life feel safer. We open up about the cost of overachievement and the moment Catheri
What if the most powerful career move after 50 starts with a single question: what do I really want now? We dive into that pivot with business mentor and author Patricia Noel Drain, unpacking how women can name their nat
Show notes
Your energy, mood, and focus don’t have to be a mystery. We sit down with Dr. Kevin Smith, a board-certified functional medicine practitioner, to unpack the thyroid’s real role in midlife health and why so many women are
Burnout doesn’t always shout. It shows up as sleepless nights, gut issues, short fuses, and feeling unlike yourself. In this conversation, we unpack why these signals intensify in this season of life—and how anxiety, hor
Hot flashes, brain fog, anxious nights, and a doctor telling you it’s “just stress” can make you feel powerless. We start the year by taking that power back. I sit down with Dr. Sarah Doyle—doctor of physical therapy and
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V.I.B.E. Living Podcast is hosted by Lynnis Woods-Mullins. The show is categorised under health (fitness) and has published 142 episodes.
V.I.B.E. Living Podcast has published 142 episodes.
V.I.B.E. Living Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
V.I.B.E. Living Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
V.I.B.E. Living Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of V.I.B.E. Living Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates V.I.B.E. Living Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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