Episode #5
| Makkuse
यो एपिसोडमा, हाम्रो cultural practices हरुले substances संगको सम्बन्धलाई के कस्ता असर पार्छन् र हानी न्युनिकरणले यी सम्बन्धहरुलाई केलाउने, पहिल्याउने के कस्ता अवसरहरुको वातावरण शृजना गर्नसक्छन् र यी कुराहरुमा हाम्रो शरीरमा रहेको ज्ञानलाई किन महत्व दिनु पर्छ भन्ने वरपर रहेर कुरा हुँदैछ। Listen to “mature”millennials Ujjwala and raji talk about their own journeys of understanding their lineage of how they were guided to engage with substances and what feels affirming and what needs to be discarded. The conversation centers the importance of sensorial journeys connected to culture, class and caste intersections. And most urgently the importance of rituals and slowing down in this increasingly disorienting world. Listen with your loved ones and we hope it resonates with you to create fun embodied rituals involving your senses that center fun, whimsy and wellbeing. ***** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library ***** Season 3 edited, mastered and mixed by Saru Produced by Sj and raji Episode art: raji Utar Chadhav logo and elements art: Supriya Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support
