Hosted by Author Lauren Rose · 🇺🇸 us · EN · 57 episodes
Established thought leaders with verified media credentials.
- Us Anxious Folk -A podcast for the anxious, the overwhelmed, the perpetually panicked.Hosted by Lauren Rose, a 30-something recovered agoraphobic & author who is passionate about continuing the mental health conversation. Us Anxious Folk aims to unravel and explore anxiety in all shapes and forms and with anxious folk from around the globe. www.iamlaurenrose.com
Author Lauren Rose hosts Us Anxious Folk, a health show with 57 episodes published.
My Website - http://iamlaurenrose.com My Instagram - https://www.instagram.com/laurenr_rose My Book - https://www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415 In this episode of Us Anxious Folk, I’m j
In this episode of Us Anxious Folk, I talk about a concept that has been really helpful for me lately — the idea that two completely opposite truths can be true at the exact same time. When you live with anxiety or panic
In this episode of Us Anxious Folk, I sit down with Michele from Canada to learn all about her journey with health anxiety. Michele shares how her experience with health anxiety began, how it shaped her, and how she’s le
In this episode of Us Anxious Folk, I talk about the quiet shame so many of us carry when we live with anxiety or panic. These are the parts we often try to hide—the intrusive thoughts, the body symptoms (dodgy bowels, h
My Instagram - https://www.instagram.com/laurenr_rose My Book - https://www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415 In this episode of Us Anxious Folk, I sit down with Sarah from Melbourne, who s
My Website - http://iamlaurenrose.comMy Instagram - https://www.instagram.com/laurenr_roseMy Book - https://www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415 In this episode of Us Anxious Folk, I dive
In this episode of Us Anxious Folk, I chat with Anneka from the UK about her powerful journey through agoraphobia, panic disorder, and the healing journey. From a life-altering panic attack on the motorway to navigating
In this episode of Us Anxious Folk, I reflect on a comment I received that really stuck with me. A listener shared how a video of mine inspired them to face discomfort because, as they put it, "I want to live." It made m
Welcome to season 3 of Us Anxious Folk :)In this episode of Us Anxious Folk, I chat with Elijah Cassidy - filmmaker, director and writer, and also a fellow Aussie-dweller! Elijah talks us through his lifelong experiences
Welcome to season 3 of Us Anxious Folk! In this rather rambly, personally-focused episode, I talk about the challenges I've been facing lately - from transition periods and the book launch, to some very confronting emoti
My Website - http://iamlaurenrose.com My Instagram - https://www.instagram.com/laurenr_rose In this episode of Us Anxious Folk, I talk about the concept of 'letting the fear come with you' when you do exposures, or when
In this episode of Us Anxious Folk, I'm joined by licensed psychotherapist, author and trauma professional Duygu Balan. Duygu talks to us about the value of creativity in healing from anxiety and trauma, why the body is
In this requested episode of Us Anxious Folk, I talk about what happens when you start to experience apathy with recovery. Moving through anxiety and panic can be so challenging, and takes such a physical and emotional t
My Website - http://iamlaurenrose.com My Instagram - https://www.instagram.com/laurenr_rose In this episode of Us Anxious Folk, I bring you another discussion on the topic of toilet anxiety. I talk about the pressure of
In this episode of Us Anxious Folk, I talk about 'fatigue of the spirit', which according to Claire Weekes (the Australian physician famous for her work with nervous suffering) is what occurs alongside mental fatigue and
My Website - http://iamlaurenrose.com My Instagram - https://www.instagram.com/laurenr_rose **TRIGGER WARNING: this episode discusses sensitive topics such as self-harm and sexual assault** In this episode of Us Anxious
In today's episode of Us Anxious Folk, we are delving into the concept of presence, and how we can truly 'be with' our anxiety in order to encourage and grow a nurturing and healing relationship with the stickier emotion
"All of anxiety is separation anxiety" - Dr Russell Kennedy In this episode of Us Anxious Folk, I discuss a claim I heard recently about anxiety and separation, which led me to take a trip down memory lane, back to when
In this episode of Us Anxious Folk, I am joined by business owner, marketing guru and just the most all-round joyous soul, Silvia from Portugal. Silvia shares her anxiety story - from anxiety in adolescence and searching
In this episode of Us Anxious Folk, I talk all about the impact of long-term anxiety on the body, and how to work towards a sense of ease and peace within. Anxiety is designed to have noticable (and uncomfortable) physic
Michele
Product Editor · Statheros Academy
1 appearance on this show
Sarah
archer · Bat Digest
1 appearance on this show
Claire Weekes
Australian physician
1 appearance on this show
Dr. Russell Kennedy
anxiety MD, author of "Anxiety Rx"
1 appearance on this show
Silvia
Bedside Art Facilitator · Portugal
1 appearance on this show
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Us Anxious Folk is hosted by Author Lauren Rose. The show is categorised under health (fitness) and has published 57 episodes.
Us Anxious Folk has published 57 episodes.
Us Anxious Folk regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Us Anxious Folk is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Us Anxious Folk hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Us Anxious Folk average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Us Anxious Folk's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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