Feb 9, 20261h 1m
RunClub Episode 306 - Previewing the RunClub Updates In this special episode, Coach Dean Thompson gives listeners an inside look at the upcoming updates to the Upward Running RunClub experience. With a new version of...
health
Upward Running Podcast
Hosted by Upward Sports · health · EN-US
About this Podcast:
Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further! Upward Running is taking our podcast to new heights. With engaging storytelling, devotionals, and the latest tech on YouTube, podcast platforms, and Facebook Live, Dean Thompson is here each week to bring you inspiration, knowledge, and enthusiasm. Plus, we’re excited to announce that a NEW app is launching soon, making it easier than ever to connect with the community and stay inspired on the go! For just $9.97 a month, you’ll get all this and more—and, more importantly, you’ll be supporting Upward Running in our mission to spread the Gospel through the running community! Ready for a boost, both spiritually and physically? Join us today, and cancel anytime if you need to.
Pitch Analysis
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Contact path
Public web form
Booking probability
35%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Upward Running Podcast
What is Upward Running Podcast about?
Are you looking for motivation to lace up your running shoes and dive deeper into your faith? Need a little extra inspiration now and then? Imagine having a friend who’s always ready for a run and eager to share how the journey of faith aligns with the challenges of endurance. Look no further!
Who hosts Upward Running Podcast?
Upward Running Podcast is hosted by Upward Sports. The show has published 329 episodes to date.
What has Upward Running Podcast covered recently?
Recent episodes include "306 - Previewing the RunClub Updates with Coach Dean" (9 February 2026, 61 minutes), "305, A New Beginning" (2 February 2026, 65 minutes), and "304, By George: Etch A Sketch" (26 January 2026, 73 minutes).
How often does Upward Running Podcast publish?
Upward Running Podcast publishes roughly weekly, with episodes averaging 77 minutes across 329 episodes.
How hard is it to get booked on Upward Running Podcast?
Booking probability for Upward Running Podcast is 35%, and the host is rated Selective on guests. Upward Running Podcast requires a Pod Score of 80 or higher. Upward Running Podcast's contact route on record: public web form.
Who should pitch Upward Running Podcast?
The strongest fits for Upward Running Podcast are Fitness, Golf & Recreation and Religion & Faith. Upward Running Podcast has a health audience.
About the host
Upward Sports hosts Upward Running Podcast, a health podcast with 329 episodes published.
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Recent episodes
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Episode #305
305 – A New Beginning
Feb 2, 20261h 5mOn this last episode of The Upward Running Podcast, Coach Dean and Travis Vaughn discuss the future of Upward Running.
Episode #304
304 – By George : Etch A Sketch
Jan 26, 20261h 13mDoes George have anything to say about our running? Turns out, many Georges did! Coach Dean shares his thoughts on them. And then he asks the question: Would you want all your bad runs to go away? His answer may...
Episode #303
303 – God Is Listening : Toaster Pastry Running
Jan 19, 20261h 6mDo you think God hears the prayers we sometimes blurt out in frustration? Today’s story address that very question. And then Coach Dean shares his thoughts on the history of toaster pastries and how it relates to...
- Jan 12, 20261h 7m
Do you believe in coincidences? Or is there a greater power at work? Coach Dean shares his thoughts on that topic. Then he shares his thoughts on comparing our running to someone else’s. Hint: It’s usually a bad idea...
View More
- Jan 5, 20261h 27m
Don’t miss Darcy Peckskamp’s incredible emotional story as she describes how God used running to completely change her life’s direction. Then Coach Dean and Mitchell share their thoughts on a kitchen apparatus and how...
- Dec 24, 202556 min
Coach Dean has watched hundreds of Christmas movies. As a bonus, he shares his top 10 favorites along with some other comments on some other Christmas films
- Dec 22, 20251h 32m
Coach Dean is joined by Lane Hollis as they share a Christmas story and some things about Christmas traditions. Then Dean shares a second story with a different surprise twist and talks about how it relates to our...
- Dec 15, 20251h 27m
Join Coach Dean and Mitchell as they share a story that is, at one time, about running and NOT about running. You don’t want to miss it! Then Dean shares his thoughts on Pearl Harbor and what it can teach us. Back from...
Episode #298
298 – More Than One Answer : Be an Overcomer
Dec 8, 20251h 31mDarren Lewis joins Coach Dean this week as they share a Jerry Snider story and reminisce about their running experiences. Then Dean shares his thoughts on overcoming adversity as it relates to physical battles as well...
- Dec 1, 20251h 17m
Coach Dean is in New Jersey, but that didn’t stop the podcast this week. He and Mitchell discuss Psalm 116 in the context of sports. And then Dean shares his thoughts on Germ Theory and relates it back to running. From...
- Nov 24, 20251h 9m
This week’s story explains that it is important to take care of the basics and then move onto taking care of the little things – in that order. Then Coach Dean shares his thoughts on an old Twilight Zone episode and...
Episode #295
295 – Time for a Little Rest : Please Don’t
Nov 17, 20251h 23mDoes God care about our running/walking? This week’s story tackles that question. Then Coach Dean tells about a short message he saw over a highway in New Jersey and the implications it could have for all of us. Long...
- Nov 10, 20251h 18m
What if you were given a terminal diagnosis? How would you spend the time you had left? Annette Call finished well. Her story will make you cray and praise God for people who have faith like hers. Then Coach Dean says...
- Nov 3, 20251h 28m
We like to ask God to calm the storm before we go for a run or a walk. What if God wants us to go through the storm? Coach Dean and Mitchell discuss that question in this episode. And then Dean shares his thoughts on...
Episode #292
292 – Are You Jeannette or Are You Jo? : Comfort Without Conviction is Spiritual Sedation
Oct 27, 20251h 28mCoach Dean and Mitchell share a Jerry Snider story about the choice between positivity and negativity and how we can have an impact on those around us. Then Dean shares how a Billy Graham quote relates to our fitness...
- Oct 20, 20251h 26m
Coach Dean and Mitchell share the story of Wilbur Miller and his struggles growing up and how he overcame those struggles through running and a newfound faith in Jesus Christ. Then Dean shares his thoughts on awards and...
- Oct 13, 20251h 5m
Coach Dean and Mitchell travel to York, Pennsylvania to talk to Sue Evans and Melissa Lagana about how a simple class can change lives. Melissa’s story is one you do not want to miss!
- Oct 6, 20251h 8m
Coach Dean and Mitchell visit Faith Church in Glen Burnie, Maryland where Pastor Jeff Higgins and Steve Camp recently found out what Upward Running can do in their community. Also, you don’t want to miss the story of...
- Sep 29, 20251h 27m
Are you comparing yourself to others as you pursue your fitness goals? This week’s story explains why there is so much folly in that idea. Then Coach Dean explains why we should go into every run (and everything else we...
Recent guests
Recent guests on Upward Running Podcast. Study who booked and why before you pitch.
D
Darren Lewis
Assistant Editor, Columnist and Football Writer, Atlantic Technological University
M
Michelle Mitchell
Parenting Educator, Author, Founder of Resilient Kids Conference, High Conflict Resolutions, LLC
S
Sue Evans
NCETM Assistant Director for Primary, Kensington Senior Living
C
Charlie Kirk
political activist, author, media personality, Charlie Kirk’s organization
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