Hosted by Mallorie Cracroft, MD · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
As women, we all know our health and wellness are important, and sometimes it can be overwhelming trying to figure out, with all the advice out there, what’s true, what’s most important, and how to fit it all in to our already busy lives. Join women’s health and wellness expert, Mallorie Cracroft, MD, along with guest experts, as they share with you how to incorporate the most important health and happiness-boosting tips into your everyday life. Each week we’ll focus on parts of your daily routine that can lead you to live a happier, healthier, and more amazing life.Learn more about Dr. Cracroft and her integrative women's health clinic, Uplift For Her, located in Salt Lake City, UT at www.upliftforher.com.
Mallorie Cracroft, MD hosts Uplift For Her, a health show with 90 episodes published.
Episode 91 - Dr. Molly Gilbert, board-certified OB-GYN, joins the Uplift for Her team as our newest physician! Molly and Mallorie practiced together at Cottonwood OBGYN, and now she’s stepping into the integrative, whole
Episode 90 - Dr. James Greenblatt, an internationally recognized pioneer in functional and integrative psychiatry, joins us for a second time to share a hopeful new perspective on treating depression. Moving beyond the s
Episode 89 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, breaks down Mast Cell Activation Syndrome (MCAS) in a way that actually feels understa
Episode 88 - Karalynne Call, founder and CEO of Just Ingredients, shares the honest story behind her wellness brand: not a “perfect” health journey, but a gritty, layered healing process that started in one of the darkes
Episode 87 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, brings an evidence-based, practical, and refreshingly no-fear perspective to detox. De
Episode 86 - Monet Cash, therapist at Uplift for Her, explains why worry and stress are not inherently bad, and how they can actually help us problem-solve and stay safe when functioning properly. In this episode, we exp
Episode 85 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, breaks down what the circadian rhythm is and how it communicates with nearly every maj
Episode 84 - Sara Reardon, board-certified pelvic floor physical therapist and widely known as The Vagina Whisperer, joins us to unpack what pelvic floor health really means; and why women are so often left in the dark a
Episode 83 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, takes a nuanced, science-based look at intermittent fasting through the lens of women’
Episode 82 - Dr. Zac Spiritos breaks down what Mast Cell Activation Syndrome (MCAS) is and why it’s much more common than we think. Dr. Spiritos is a neurogastroenterologist known for connecting the dots between MCAS, PO
Episode 81 - Creatine is more than just a muscle supplement. In this episode, Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her in Salt Lake City, dives deep into one o
Episode 80 - Stacy Walker, nurse practitioner at Uplift for Her, joins the podcast for a thoughtful, introductory conversation about women’s health, weight loss, and what truly supportive care can look like. In this epis
Episode 79 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, shares five practical, realistic ways to support yourself through perimenopause; not j
Episode 78 - Jennifer Dall, a PhD and neurodivergent-specialist, was diagnosed with ADHD in her 50s after a lifetime of being told she couldn’t possibly have it. This conversation is validating, warm, and deeply insightf
Episode 77 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, pulls back the curtain on how she evaluates supplements as a functional medicine docto
Episode 76 - Jamie Greenwood, life coach and speaker, unpacks the subtle, and sometimes sneaky, ways people pleasing shows up in women’s lives. Jamie and Mallorie explore together why we apologize for taking up space, wh
Episode 75 - Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her integrative women’s health clinic in Salt Lake City, invites listeners to ditch perfectionism and rethink
Episode 74 - Campbell Will, senior physiotherapist and breathwork educator, helps us explore how our modern environment has led nearly everyone to breathe dysfunctionally—and what we can do about it. What if the way you
Episode 73 - Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her in Salt Lake City, breaks down what’s really happening inside your body when you feel stuck in fight or f
Episode 72 - Nicole Woodruff, occupational therapist and pelvic-health specialist, sits down with Dr. Cracroft for a deeply validating conversation around understanding and managing complex conditions like Ehlers-Danlos
James Greenblatt
psychiatrist, educator, and author · Psychiatry Redefined
2 appearances on this show
Karalynne Call
founder and CEO · Just Ingredients
1 appearance on this show
Dr. Sara Reardon
board-certified pelvic floor physical therapist · The Vagina Whisperer
1 appearance on this show
Dr. Jennifer Dall
Neurodivergence Specialist · ADHD Holistically
1 appearance on this show
Campbell Will
senior physiotherapist and breathwork educator
1 appearance on this show
Mark Sherwood
Chief Communications and Marketing Officer · Functional Medical Institute
1 appearance on this show
Dr. Miranda Naylor
functional medicine physician
1 appearance on this show
Dr Neil Nathan
renowned expert in mold toxicity, chronic illness, and environmental medicine
1 appearance on this show
Michelle Jorgensen
biological and holistic dentist turned functional health educator · null
1 appearance on this show
Dr Christine Vaccaro
double board-certified urogynecologist and reconstructive pelvic surgeon
1 appearance on this show
Mike Fisher
co-author of Contemporary Curriculum Leadership: An Illustrated Guide · Vital Home Solutions
1 appearance on this show
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Uplift For Her is hosted by Mallorie Cracroft, MD. The show is categorised under health (fitness) and has published 90 episodes.
Uplift For Her has published 90 episodes.
Uplift For Her regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Uplift For Her average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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