Hosted by Upgraded Biology · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Are you struggling to sift through wellness misinformation? Join me, Dr. Tami, on Upgraded Biology, where we decode science for vitality. In each weekly episode, expect evidence-based insights, practical tips, and expert interviews, all delivered with a passion for empowering your health. Whether you're feeling overwhelmed by the flood of conflicting health advice or just looking for a few evidence-based tips to feel better this podcast is your trusted source for upgrading your biology, vitality, and longevity.
Upgraded Biology hosts Upgraded Biology, a health show with 15 episodes published.
In this episode, we dive deep into the philosophy, practices, and purpose behind Ramstead Ranch, a regenerative, pasture-based farm committed to raising animals the way nature intended. Our guest shares the journey from
In this powerful and deeply personal episode, we sit down with Kashif, founder of The DNA Company, to explore how functional genomics can transform health, prevent chronic disease, and empower individuals to become the C
In this episode of Upgraded Biology, Dr. Tami is joined by Patrick Sullivan, co-founder of Jigsaw Health, for an in-depth conversation on magnesium and its critical role in cardiovascular health. Together, they explore w
In this episode, I sit down with the incredible Samantha Skelly, a true master of breathwork whose journey spans entertainment, healing, science, and spiritual awakening. We dive into how breathwork found her at a pivota
In this highly anticipated conversation, I am joined by renowned registered dietitian, educator, and author Ashley Koff, RD, founder of The Better Nutrition Program and leader in the movement toward true “weight health.”
Are you tired of conflicting nutrition advice, low energy, or feeling confused about what your body really needs? In this episode of Upgraded Biology, Dr. Tami Meraglia sits down with nutrition pioneer, chef, and NYT bes
In this episode of Upgraded Biology, I sit down with Dr. Ann Shippy—former IBM engineer turned physician and functional medicine expert—whose journey from chronic illness to full recovery has inspired a new generation of
In this episode of Upgraded Biology, I sit down with Garrett Gunderson—financial educator, best-selling author of Killing Sacred Cows, and creator of The American Ream comedy special on Amazon Prime. With over two decade
Check out this episode’s sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/ In this episode of Upgraded Biology, I sit down with Dr. Mahmoud Ghannoum—world-renowned
Check out this episode’s sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/In this episode of Upgraded Biology, I sit down with my friend and colleague, Alex Charfi
Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://www.upgradedbiology.com/sauna/In this episode of Upgraded Biology, I sit down with my friend and colleague, Dr. Anna Ca
In this episode of Upgraded Biology, I sit down with Dr. Isabel Perez, a leading integrative and biological dentist, to uncover the surprising connections between your oral health and your entire body. From sleep apnea a
Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://finnmarkdesigns.comIn this episode of Upgraded Biology, I sit down with integrative cardiologist Dr. Joel Kahn to uncov
Check out this episode's sponsor, Finnmark Designs Sauna, for the ultimate sauna experience: https://finnmarkdesigns.comIn this episode, I sit down with Rhonda Britten, award winner, master coach, and founder of the Fear
Join Dr. Tami and special guest, Dr. Peter Martone, as we dive deep into the often-overlooked connection between sleep and cardiovascular health.In this episode, we explore why sleep is crucial—not just how long we sleep
Dr. Patrick Sullivan
Executive Vice President and Group Head of Mortgage Partnership Finance® Program · Mortgage Partnership Finance® (MPF®) Program
1 appearance on this show
Samantha Skelly
Best Selling Author · Pause Breathwork
1 appearance on this show
Ashley Koff
founder of The Better Nutrition Program (BNP) · The Better Nutrition Program
1 appearance on this show
Dr. Ann Shippy
former IBM engineer turned physician and functional medicine expert
1 appearance on this show
Garrett Gunderson
author and entrepreneur finance expert
1 appearance on this show
Dr Mahmoud Ghannoum
microbiome researcher · Biome Health
1 appearance on this show
Dr. Joel Kahn
board-certified cardiologist and leader in plant-based preventive cardiology · Kahn Center for Cardiac Longevity
1 appearance on this show
Rhonda Britten
Emmy Award Winner, Bestselling 4X Author "Fearless Living", "America's Favorite Life Coach" · Fearless Living Institute
1 appearance on this show
Dr. Peter Martone
Board-certified chiropractor · Atlantis Chiropractic Wellness Centers
1 appearance on this show
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Upgraded Biology is hosted by Upgraded Biology. The show is categorised under health (fitness) and has published 15 episodes.
Upgraded Biology has published 15 episodes.
Upgraded Biology regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Upgraded Biology hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Upgraded Biology average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Upgraded Biology's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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