Hosted by Poppy Jamie · 🇺🇸 US · EN · 225 episodes
Established thought leaders with verified media credentials.
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiet
Poppy Jamie hosts Unwind with Poppy Jamie, a society show with 225 episodes published.
If you’re looking to improve your mental health, physical health, digestion, mood, cardiovascular health—or just about any area of your well-being—this episode is for you. We’re diving into the foundation of it all: slee
In this episode, I'm joined by Cat Bohannan, author of Eve: How the Female Body Drove 200 Million Years of Human Evolution . Cat challenges the traditional “man the hunter” narrative, presenting a compelling case for “wo
In this deeply personal and inspiring episode, Nicolas Travis shares his extraordinary journey from severe trauma to entrepreneurial success. Nicolas opens up about his harrowing childhood, including being burned by his
In this episode, I am joined by award-winning health and science writer Stacey Colino , co-author of the groundbreaking book Countdown , written with renowned scientist Dr. Shanna Swan. The book uncovers alarming data on
In this week’s episode of The Unwind Podcast , we’re thrilled to bring you a live recording from an event I hosted a few months ago with the incredible Sharmadean Reid. Sharmadean, a serial entrepreneur and trailblazer,
In this episode, we're celebrating Diwali and welcoming the visionary Vivek Sahni, founder of Kama Ayurveda. Vivek’s journey into Ayurveda, one of the world’s oldest holistic healing systems, began in Kerala, India—the b
In today's episode, we delve into the often-overlooked topic of male fertility. Despite its significance, discussions around male fertility remain sparse, with many unaware of its prevalence. Shockingly, statistics revea
On today's podcast, we're moving into the world of high performance coaching with Dr Aria, a clinical psychologist, coach, best selling author of A Mindful Year and the man behind countless success stories. Dr Aria blend
Today's podcast is with Emma Cannon, a best selling author, speaker, mentor, acupuncturist, mystic and mother who, I am very sad to say, passed away a few weeks after I recorded this conversation. Initially drawn to Emma
This is a very special episode for me as I'm interviewing a woman who has impacted my life enormously. I first met her about 4 to 5 years ago, and since then, no matter what life has thrown at me, she's helped me process
Valentina Milanova joins us in this eye-opening episode, bringing her revolutionary ideas to the forefront of gynaecological health. The founder of Daye, Valentina is on a mission to transform the experience of women dea
On today's podcast, I am joined by Ed Coats, a prominent consultant in reproductive medicine and surgery, currently serving as the medical director of The Evewell, a private fertility clinic in London. With 18 years of e
In this week's episode, I have the privilege of interviewing Rhian Stephenson, a distinguished nutritional therapist, Naturopath, ex-athlete, and the visionary behind the acclaimed supplement brand ARTAH. With over a dec
In today's podcast episode, I'm thrilled to be joined by Dr. Stephanie Seneff, a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. Renowned for her groundbreaking book, "Toxic Le
Get ready for an episode that dives deep into an unconventional yet groundbreaking topic—the power of poo. Today, we're joined by none other than Dr. James Kinross, a renowned microbiome scientist and author of the bests
Today's podcast features a truly special guest, David Ghiyam, whose impactful presence has left an indelible mark on my life. I've found myself repeatedly drawn to his reels on Instagram, absorbing the profound wisdom an
In today's episode, I talk with Dr. Shazia Malik, a leading consultant obstetrician and gynaecologist based in London with expertise in reproductive medicine and surgery. Dr. Malik's impressive credentials include gradua
In today's episode, I am joined by Nikki Armitage-Foy, a renowned performance coach and the visionary founder of Electric Women. Nicky has been the guiding force behind numerous powerful women gracing stages and boardroo
Today I am thrilled to be speaking to Emma Gannon, a close friend and prolific writer, best known for her bestselling books and hosting the Ctrl Alt Delete podcast. Currently, Emma lends her thought-provoking insights to
Today I am joined by Professor John Aitken, who is a global leader in reproductive biology with over four decades of dedicated work. John has made groundbreaking discoveries that have revolutionised our understanding of
Mollie Eastman
sleep expert and serial entrepreneur · Sleep Is A Skill
1 appearance on this show
Cat Bohannon
Author
1 appearance on this show
Sharmadean Reid
founder · The Stack World
2 appearances on this show
Dr. Justin Dubin
urologist and men's health specialist · Baptist Health Miami Cancer Institute
1 appearance on this show
Valentina Milanova
founder and CEO · Daye
1 appearance on this show
Dr. Stephanie Seneff
Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment · MIT Computer Science and Artificial Intelligence Laboratory
1 appearance on this show
Dr James Kinross
colorectal surgeon, author, microbiome pioneer · Imperial College London
2 appearances on this show
David Ghiyam
Spiritual Kabbalah Leader and Co-Founder of MaryRuth’s · MaryRuth Organics
1 appearance on this show
Emma Gannon
2 appearances on this show
Danny Morel
transformational coach, speaker, and author
1 appearance on this show
Dr Helen O'Neill
associate professor in reproductive and molecular genetics at UCL · Hertility
1 appearance on this show
Will Storr
author of A Story Is a Deal
1 appearance on this show
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Unwind with Poppy Jamie is hosted by Poppy Jamie. The show is categorised under society (culture) and has published 225 episodes.
Unwind with Poppy Jamie has published 225 episodes.
Unwind with Poppy Jamie regularly covers society, culture, philosophy. It sits in the society category, with a culture focus.
Unwind with Poppy Jamie is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Unwind with Poppy Jamie average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unwind with Poppy Jamie's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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