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education

Unstuck on You

Hosted by Lindsay Andrews · education · EN-US · 20 episodes

About this Podcast:

A curious, recovering codependent woman steps out of her bubble to talk about all things codependency and returning to oneself. Tune in for lighthearted yet seriously empowered conversations with experts, healers and recovering codependents. All are welcome as we navigate sticky topics such as boundaries, speaking our needs, letting go and standing in our own power.

Pitch Analysis

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Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about Unstuck on You

What is Unstuck on You about?

A curious, recovering codependent woman steps out of her bubble to talk about all things codependency and returning to oneself. Tune in for lighthearted yet seriously empowered conversations with experts, healers and recovering codependents. All are welcome as we navigate sticky topics such as boundaries, speaking our needs, letting go and standing in our own power.

Who hosts Unstuck on You?

Unstuck on You is hosted by Lindsay Andrews. The show has published 20 episodes to date.

What has Unstuck on You covered recently?

Recent episodes include "Intersections of Healing: A Deep Dive with Two Recovering Codependents" (24 December 2024, 64 minutes), "Solo Episode: Embracing Progress Over Perfection During Setbacks" (10 December 2024, 17 minutes), and "Cultivating Resilience in a Modern World: Somatic Insights with Hala Khouri" (20 August 2024, 33 minutes).

How often does Unstuck on You publish?

Unstuck on You publishes roughly every two weeks, with episodes averaging 44 minutes across 20 episodes.

How hard is it to get booked on Unstuck on You?

Booking probability for Unstuck on You is 27%, and the host is rated Selective on guests. Unstuck on You requires a Pod Score of 80 or higher. Unstuck on You's contact route on record: public web form.

Who should pitch Unstuck on You?

The strongest fits for Unstuck on You are Family & Social Services. Unstuck on You has an education audience.

About the host

Lindsay Andrews hosts Unstuck on You, an education show with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    Intersections of Healing: A Deep Dive with Two Recovering Codependents

    Dec 24, 20241h 4mS2

    <p>Send a text</p><p>Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share...

  • Episode #7

    Solo Episode: Embracing Progress Over Perfection During Setbacks

    Dec 10, 202417 minS2

    <p>Send a text</p><p>We’re diving deep into the raw and real aspects of my healing journey. In this episode, I'm feeling self-reflective – pulling back the curtain to share personal setbacks, from a car accident to...

  • Episode #6

    Cultivating Resilience in a Modern World: Somatic Insights with Hala Khouri

    Aug 20, 202433 minS2

    <p>Send a text</p><p>If you’ve wanted to learn more about the transformative power of somatic practices, the nuances of dissociation, and how our bodies store and respond to life's stresses, you’ll want to listen to...

  • Episode #5

    8 Pillars of Wellness with Dr. Sixto Sicilia

    May 14, 202439 minS2

    <p>Send a text</p><p>Dr. Sixto Sicilia shares why good health is more than just dodging illness. He dives into what holistic wellness really looks like, breaking it down into eight key areas: your physical, nutritional...

  • Episode #4

    From People Pleaser to Empowered Communicator: Kwame Christian's Strategies for Thriving in Difficult Conversations

    Apr 23, 202432 minS2

    <p>Send a text</p><p>This week's episode is packed with insights that will empower and inspire you to initiate those crucial conversations you've been shying away from! Kwame Christian is a renowned master of...

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  • Episode #3

    The Inner Child and Rediscovering Your Essence with Ashley Abramson

    Apr 8, 202451 minS2

    <p>Send a text</p><p>Excited to share this episode featuring Ashley Abramson who joined me in an eye-opening conversation about the inner child. Ashley's journey from a social worker to a self-love mentor and trauma...

  • Episode #2

    ACE Your Life: Acceptance, Compassion and Empowerment with Dr. Michelle Maidenberg

    Mar 27, 202451 minS2

    <p>Send a text</p><p>We embark on a journey of self-improvement and personal growth with the esteemed Dr. Michelle Maidenberg, author of the groundbreaking book, "Ace Your Life: Unleash Your Best Self and Live the Life...

  • Episode #1

    Unveiling the Influence of Childhood Trauma on Relationships with Coach Riana Milne

    Mar 12, 202456 minS2

    <p>Send a text</p><p>We're back! In this episode, we unpacked the intricacies of relationships and personal growth with renowned life and relationship coach, Riana Milne. We explored the profound impact of past traumas...

  • Episode #12

    Lindsay's New Home, New Intentions, and Feng Shui Fun with Megan Gilbride

    Jul 6, 20231h 3mS1

    <p>Send a text</p><p>What we talked about:</p>Megan's journey into becoming a Feng Shui practitioner. It wasn't just a whim – it was a magnetic force she couldn't resist.With a Feng Shui consultation, Lindsay was...

  • Episode #11

    Codependency to Confidence: Lindsay's Healing and Empowering Moving Experience

    Jul 5, 202334 minS1

    <p>Send a text</p><p>In this episode, Lindsay reflects on the major life event of moving to a new home and shares the process and lessons learned along the way. 2023 has been a significant year for Lindsay, who launched...

  • Episode #10

    The Art of Being You: Finding Your Favorite Self Through Healing, Creativity and Rest

    Apr 11, 202348 minS1

    <p>Send a text</p><p>What we talked about:</p>Her podcast: The Culture of You and how it asks “How do we as friends, lovers and leaders step into the growth edges and into right relationships with others to learn, grow...

  • Episode #9

    Lessons in Love: Uncovering Your True Self in Relationship

    Mar 28, 202357 minS1

    <p>Send a text</p><p>A Conversation with Don St John<br/><br/>What we talked about:</p>Why being in a committed relationship can be one of the best venues for the healing journeyThe configuration of the codependent...

  • Episode #8

    The Wisdom Within: When the Body Speaks

    Mar 14, 202339 minS1

    <p>Send a text</p><p>A Conversation with Kristin Taylor </p><p>What we talked about:</p>How the road to recovery provides alignment with your path and your truthScanning for safety and being hyper vigilant in...

  • Episode #7

    Breaking Free: Jesse’s Story of Overcoming Codependency

    Feb 28, 202357 minS1

    <p>Send a text</p><p>A Conversation with Jesse B<br/><br/>What we talked about:</p>Jesse’s personal recovery journey with codependencyHow a perceived lack of safety drove her codependent behaviorsThe unexpected surprise...

  • Episode #6

    Codependency + Self Love: Healing the Inside to Change the Outside

    Feb 14, 202342 minS1

    <p>Send a text</p><p>A Conversation with Kristine Ovsepian <br/><br/>What we talked about:</p>Trusting ourselves when things aren’t working out as expectedDreams are the pathway subconscious and have great information...

  • Episode #5

    Boundary Basics: Setting Healthy Limits in Your Life

    Jan 31, 202324 minS1

    <p>Send a text</p><p>A Conversation with Kamini Wood</p><p>What we talked about:</p>Three types of boundaries: Porous, Rigid and HealthyThe kinds of boundaries that exist in these domains: emotional, mental, sexual...

  • Episode #4

    Beyond the Label: Decoding Codependency

    Jan 17, 202319 minS1

    <p>Send a text</p><p>In this first solo episode, host Lindsay delves into the topic of codependency, a term that is often used but not fully understood. Lindsay shares her personal struggles with codependency and...

  • Episode #3

    The Codependent's Identity Crisis and Getting Back to Yourself

    Oct 23, 202249 minS1

    <p>Send a text</p><p>A Conversation with Dr. Rian O’Meara</p><p>Things we discussed:</p>Why codependent people struggle to know themselvesThe codependent’s identity crisis and what factors influence identity...

  • Episode #2

    Codependency and How “Play” Leads to Self Discovery

    Aug 11, 202247 minS1

    <p>Send a text</p><p>A conversation with Sally Ceselski</p><p>What we talked about:</p>Personal discoveries about codependency and returning to oneselfDifferent kinds of practices you can engage in to help lead to self...

  • Episode #1

    Codependency and Getting Unstuck at Work

    May 15, 202254 minS1

    <p>Send a text</p><p>2019 Conversation with Lynn Mull</p><p>What we talked about:</p><p>How you can take care of yourself at work</p><p>Ways you can have fun at work and get inspired</p><p>Strategies to use to help...

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