Unsaid Words

<p>Everyone's experience with therapy is different, but here's mine. Although I believe therapy to be a great tool, I haven't had the best experience with it in the past. In this episode, I uncover the truth of why I...

<p>In this episode, I open up about what it’s like to not really have friends right now. Being homeschooled taught me how to enjoy my own company and protect my peace, but that same peace has come with...

<p>In this episode, I’m diving into the power of self-awareness and what it really means to know yourself, and how it impacts your relationships, your healing, and your growth. I talk about moments where I felt “off”...

<p>In this episode, we’re talking about what it means to truly show up for yourself. Especially when no one else does. Whether you’re building something, healing from something, or just trying to stay grounded, there...

<p>You know that uncomfortable space between where you are and where you want to be? That in-between season that feels uncertain, frustrating, and often overlooked? In today’s episode, I’m opening up about what it feels...

<p>It's not easy to overcome overthinking. This episode is all about how I feel about the destructive pattern that is overthinking and how I've been dealing with it. </p>

<p>1/2: I have trouble being honest about the choices I am making in my life because what God is doing for me may not be understood by all. So for now I may give people the answers they want to hear or an answer I know...

<p>In this episode of Unsaid Words, I take a step back and reflect on the journey that led me to create this podcast. I talk about how the idea for the show started as a long list of topics I had written down, but it...

<p>In this episode of Unsaid Words, I talk about emotional availability and the importance of not giving all parts of myself to others, especially when it comes to relationships. I share how, in the past, I often...

<p>Most times we hesitate to start things because they aren't yet perfect. However, we have to reframe this mindset. Nothing authentic will be without flaw; there's flaws in everything real. Whatever you want to do...

<p>In this episode of Unsaid Words, I open up about my personal journey of self-discovery and the consequences of changing myself to fit in. The episode, titled "I Changed Myself for Others," dives deep into my...

<p>In today’s episode, I’m talking all about how I overcome discouragement, especially when I’m feeling worn out or unmotivated. I share my own struggles with imposter syndrome and the lies that creep into my mind. But...

<p>In this episode, we dive into the complexities of change and how our relationship with it shapes who we are. I reflect on my love-hate relationship with change—whether it’s moving schools, adjusting to new...

<p>In this episode, we dive into the transformative concept of acting like the person you want to become. We explore how adopting the mindset, behaviors, and actions of your future self can help you create the life you...

<p>In this episode of the Unsaid Words podcast, we explore the emotional tendency to rush healing when we're hurt. Do we often push ourselves to recover too quickly, fearing vulnerability or discomfort? Join us as we...