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Hosted by Tiffany Han, Coach, Writer, Speaker · 🇺🇸 US · EN · 451 episodes
Established thought leaders with verified media credentials.
You’ve performed success like a pro. The gold stars. The glowing LinkedIn bio. The perfectly stacked calendar full of things that quietly drain you. But behind all that high-functioning, there’s a whisper: This can’t be it. Welcome to Unperform—the podcast for high-achieving creatives, coaches, and founders who are done being everyone's favorite over-functioning mess. Hosted by creative business coach and rebellion guide Tiffany Han, Unperform is your invitation to stop holding it all together and start telling the truth. About what you want. About what’s no longer working. And about who you’re ready to become when you stop duct-taping your life together and calling it purpose. We’re not here to fix you. We’re here to free you. Each episode brings a blend of radical clarity, nervous system wisdom, and no-bullshit strategy to help you trade performative success for actual peace AND build a business and life that doesn’t require your soul as co
Tiffany Han, Coach, Writer, Speaker hosts Unperform with Tiffany Han (formerly Raise Your Hand Say Yes), a business show with 451 episodes published.
Things look successful. On paper. But behind the scenes, you’re powered by caffeine, people-pleasing, and a quiet sense of collapse. In this debut episode, Tiffany introduces Unperform —a podcast for high-achieving creat
First- we’re doing something new here! So if you want to see the full, unedited and LIVE version of this episode, head on over to YouTube . Or if you want to stay right here - let’s jump in. Today we are talking about al
Any chance you are looking for a new (#better) way to handle the procrastination that keeps getting in the way of you making real progress? I thought so! Head’s up: This episode comes with a FREEBIE called Vanish Procras
Next month, I am turning 45. And guess, what - I feel the best I have felt in my entire life. So what’s going on? I started feeling my best when I started saying BYE 👋 So in today’s episode, I’m sharin
For many of us, taking action can feel like an uphill battle, even if we’re motivated or inspired. The weight of uncertainty, fear of failure, and the allure of procrastination often paralyzes our best intentions. It’s a
Something that I hear so, so often goes like this: There are so many things happening all the time and all I can do is just keep reacting. Ack. We don’t want to live like that, right? We want to work toward goals and hav
We’ve all heard it a million times: “Work smarter, not harder.” But guess, what? If that worked, we’d all be doing it already, right? And if like me, you have ADHD or an otherwise neurodivergent brain, this advice wasn’t
If you are someone who has ever found yourself staying up way past your bedtime, looking at YouTube videos or scrolling Instagram trying to find that one life hack that is going to make your life infinitely better, this
Fear. Yikes, right? Fear keeps so many of us from doing the things that we want to do in our lives. We all experience fear, but when we’re going through it, it’s easy to feel alone, and like we are the only one who get s
Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable. So how do we do that? How do we make motivation work for us? And can we start TODAY?! Um … yeah, actually! So let
You’ve probably heard some advice in the past about consistency, right? Maybe people have told you not to “break the chain” as you’re pursuing a creative idea. Or maybe you’ve heard not to skip even one day when you are
Hello friends! This week, we are tackling a question straight from my Gentle Productivity Club membership. Here it is: “Do you think it's easier to be gently productive after years of working to burn out? I love the idea
We are back with Part 3 of the pivotal yes series! So first - a quick recap: In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt) In Part 2, I talked about how to actua
Hello there friends!! So … remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest difference in my life? Today’s podcast is technically part two of that, so if yo
I’m sharing the yeses that have made the biggest difference in my life. We’re getting specific. And personal. My hope is that in sharing them - you’ll be encouraged to find the yeses that you need most. Here an overview
We’re back this week talking about no. I know! What are we doing talking about no on the Raise Your Hand Say Yes Podcast? Well, as we discussed last week , nos are important and help serve out greater yeses. With this in
Today, we’re back diving into yes. We’re talking about all the things you want to say yes to, and what you need to put in place in order to be able to say yes to those things. So get ready for: How to build your yes foun
Hey hey hey friends! I am so excited to share that the Raise Your Hand Say Yes show is back! It’s a brand new iteration, and in today’s episode, I’m talking all about that and so much more, like: How to skillfully balanc
Y’all. You know I love year-long experiments. In 2013, I tried to get 100 rejection letters. In 2015, I did a #postitdaily project on Instagram. In 2017, I experimented with quitting booze for a year. (And guess who cele
What happens when you've been sharing your life online for 18 years, and realize one day that things aren't working? How do you step back from the internets when you're so connected to so many? Is this even allowed? In t
Eve Rodsky
New York Times bestselling author of Fair Play and Unicorn Space · Fair Play
1 appearance on this show
Dr. Saundra Dalton-Smith
Board-Certified internal medicine physician, work-life integration researcher, author of Sacred Rest · Restorasis
1 appearance on this show
Rob Bell
sport psychology coach, speaker, 8x author, podcast host · The Robcast
2 appearances on this show
Glennon Doyle
2 appearances on this show
Charles Duhigg
author of The Power of Habit and Smarter, Better, Faster · The New York Times
1 appearance on this show
Rhonda Magee
Professor of Law · University of San Francisco
1 appearance on this show
Christine Platt
author of The Afro-minimalist's Guide to Living With Less · The Afrominimalist
1 appearance on this show
Andrea Owen
author of Live Like You Give a Damn: 25 Bold Moves to Get Honest and Face the Hard Stuff
1 appearance on this show
Jessamyn Stanley
The Underbelly Yoga
1 appearance on this show
Mara Glatzel
coach, podcast host, author of Needy
2 appearances on this show
Tanya Geisler
2 appearances on this show
Lena West
2 appearances on this show
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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes) is hosted by Tiffany Han, Coach, Writer, Speaker. The show is categorised under business (entrepreneurship) and has published 451 episodes.
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes) has published 451 episodes.
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes) regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes) is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Unperform with Tiffany Han (formerly Raise Your Hand Say Yes) average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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