Unpack Your Life

In a world full of curated highlights, it’s easy to confuse the personas we present with who we truly are. On this episode of Unpack Your Life , Jane Bond is joined by special guest Lina Bradford to unpack the essence...

What happens when you reach the top of your career only to realize the identity you’ve been performing no longer serves you? In this episode of Unpack Your Life , Jane Bond sits down with interior designer Yvette...

How do you capture the true essence of a person through a lens? In Episode 26 of Unpack Your Life, Jane Bond sits down with Keith Major—commercial and portrait photographer for icons like Beyoncé, Alicia Keys, and Kevin...

In this heartfelt and grounding episode of Unpack Your Life, Jane Bond sits down with legendary college/NBA player and community advocate Gene Banks to explore what happens when you strip away titles, fame, and external...

Most women don’t realize how much they’re unknowingly leaving on the table during life’s major transitions—until they are forced to separate who they are from what they have built. In this episode of Unpack Your Life...

What happens when a sudden, painful tragedy completely shatters the life and professional identity you’ve built? In this deeply moving episode, Stephen Pesavento opens up about his personal journey through profound loss...

Most women underestimate the power of authentic connection and often sabotage their own success without even realizing it. In this episode of Unpack Your Life, host Jane Bond sits down with powerhouse mortgage broker...

Have you ever felt like you were performing a role rather than living as your authentic self? Many high-achieving women reach a point where they realize they have built an identity based entirely on external utility...

Have you ever felt like you were performing a role rather than living as your authentic self? Many leaders reach a point where they realize they have built an identity based entirely on societal expectations or past...

<p>In this heartfelt and honest conversation, Kim Valez dives into her journey of self-discovery and healing. She opens up about how her past shaped her views on love, self-worth, and relationships—and how she’s...

<p>Settle into a safe space for today's episode, as it dives into trauma. Explore the impact of trauma on one's self, especially around intimacy and self love. Transformational coach Juliet Karaman discusses the...

<p>Think about the power of women in this week’s episode of Unpack Your Life. Jennifer Justice, an attorney and founder of The Justice Department, discusses her mission to empower women in business, particularly in the...

<p>Do you know The Light Lady? Well if not, you’ll learn about her on this episode of Unpack Your Life. Author, workshop leader, and self-mastered coach Michele Philips, explains the significance of genuine connections...

<p>From banking to wellness coach, Tessa Arnold shares her transformative journey. Highlighting the importance of self-care, authenticity, and the need to unpack personal identities that can weigh heavily on...

<p>We must unpack our demons to live fulfilled lives. Author Katie Maris shares her journey of empowerment as a woman, discussing her experiences with corporate life, personal growth, and the importance of self-worth...