Unmute Yourself

This podcast is about lifting the curtain on leadership, purpose, and the real stories behind people who dared to do things differently. We’ll talk about how they found their path, the struggles they faced, and how they built something that truly matters. These are everyday people doing extraordinary things, and I want you to know, you are capable of that too.

Unmute Yourself is a business podcast hosted by Jennifer, with 52 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jennifer hosts Unmute Yourself, a business show with 52 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• Episode #17

  Season 3 Finale: The Decision You’re Avoiding with Elizabeth Taylor

  Apr 24, 202632 minS3

  I didn’t expect this conversation to hit me like it did. But somewhere in the middle of it, I realized — we don’t stay stuck because we don’t know. We stay stuck because we don’t trust ourselves to handle what comes after the decision. This is the Season 3 finale of Unmute Yourself — and it’s the one that lingers. In this conversation with Elizabeth Taylor, we talk about the quiet tension so many women are living in — knowing exactly what needs to change, and still hesitating. Not because we’re unclear. Because we’re afraid of what it might cost. We unpack self-trust, identity, and the moment where you stop waiting to feel ready… and decide anyway. If you’ve been circling a decision, avoiding a conversation, or holding yourself back from something you already know is yours — this episode will meet you there. 00:00 – Why this conversation surprised me 02:10 – The truth about feeling “ready” 06:25 – Where self-doubt actually comes from 11:40 – The cost of staying where you are 16:15 – What self-trust really looks like in real time 21:30 – The decision you already know you need to make 26:00 – Closing reflection If you’re sitting on a decision right now — that’s exactly the work I do. Book a strategy call: https://calendly.com/jennifer-flashlightthinking/strategy-call Follow, subscribe, and stay connected: https://linktr.ee/unmuteyourselfpodcast What decision have you been quietly avoiding — even though you already know? Music: “Your Way” by Mark July Licensed by Uppbeat License code: KKHUU4BLYO3R5SKJ https://uppbeat.io/t/mark-july/your-way Connect with our guest: Elizabeth Taylor Website: www.thecorporatebestie.com Email: liz@thecorporatebestie.com LinkedIn: https://www.linkedin.com/in/thecorporatebestie/ Connect with me (Jennifer) LinkedIn: https://www.linkedin.com/in/jennifercartersocialimpact Instagram: https://www.instagram.com/unmuteyourself Website: https://flashlightthinking.com #UnmuteYourself #SelfTrust #DecisionMaking #PersonalGrowth #Leadership #WomenInLeadership #PodcastFinale #MindsetShift #CareerGrowth #Confidence Support the show

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• Episode #16

  Season 3 Ep 16: Stop Abandoning Yourself With Wendy Vigdor-Hess

  Apr 16, 202638 minS3

  You’re Not Broken — You’re Disconnected She said, “Love yourself. You’re enough.” And I felt that one land in my body before my brain could even catch up. This conversation surprised me—in the best way. I sat down with Wendy Vigdor-Hess expecting to talk about health. Nutrition. Maybe a few mindset shifts. What we actually talked about was what it costs to abandon yourself… and what it looks like to come back. Wendy’s work blends holistic health, embodiment, and shamanic practices—but what struck me most is how simple and human her message is: You’re not broken. You’re just disconnected from yourself. We talk about: Why so many women feel like they don’t belong The quiet ways we betray ourselves to be liked Generational patterns we’re still carrying And what it really means to feel at home in your own body again This one felt grounding. Honest. A little emotional, if I’m being real. And if you’ve been circling something— a decision, a boundary, a version of yourself you’re scared to fully step into— This conversation might be the nudge you needed. 00:15 – What this podcast is really about 01:27 – Wendy’s unexpected path into holistic healing 04:30 – What her work actually looks like in practice 06:33 – Why people feel stuck (even when they’re “doing everything right”) 09:42 – Shamanic practices… explained simply 14:25 – Confidence, self-doubt, and becoming 19:13 – Generational patterns & inherited beliefs 23:22 – What Wendy is no longer hiding 25:04 – “I’m not good enough” — and unlearning it 27:04 – The truths we don’t talk about (but should) 28:09 – Grounding, presence, and coming back to yourself 32:09 – The one thing she wants you to remember If you’re ready to stop circling the decision you already know you need to make— let’s talk. https://calendly.com/jennifer-flashlightthinking/strategy-call Subscribe, follow, and stay connected: https://linktr.ee/unmuteyourselfpodcast She’s hosting a class on April 27 focused on working with the mother and the lineage—your connection to Earth Mother, your ancestral lineage, and your birth mother. And what I love about how Wendy approaches this is… you don’t need a perfect relationship with your mother. She even says, it can be any kind of relationship, and your mother doesn’t even need to be alive. This work is about awareness, clearing, and coming back into alignment with yourself. If you’re feeling called to go deeper, you can learn more or sign up here: https://www.thesanctuarycentres.com/ She also shares meditations on Insight Timer if you want a really accessible place to start. Connect with our guest: Wendy Vigdor-Hess Website: https://www.thesanctuarycentres.com/ Email: wendy@vigdorhess.com LinkedIn: https://www.linkedin.com/in/wendy-vigdor-hess/ Connect with me (Jennifer): LinkedIn: https://www.linkedin.com/in/jennifercartersocialimpact Instagram: https://www.instagram.com/unmuteyourself Website: https://flashlightthinking.com Where in your life are you abandoning yourself… and calling it “being nice”? Music: “Your Way” by Mark July Licensed by Uppbeat License code: KKHUU4BLYO3R5SKJ h '> Support the show

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• Episode #15

  S3E15: Pay Attention to What You’re Wearing | Elia Barriga Polo

  Apr 14, 202636 minS3

  I didn’t expect this conversation to stay with me the way it did. It started with a simple question about clothing… and turned into something much bigger. In this episode, I sit down with Elia Barriga Polo, textile designer and founder, whose work exists at the very beginning of everything we wear. And what she shared shifted how I see something as simple as a shirt. Because this isn’t just about textiles. It’s about the way we move through life without questioning our choices— and what happens when we finally do. We talk about: The reality behind clothing production Sustainability and consumer responsibility The hidden cost of fast fashion AI and the value of real expertise Resilience, patience, and building something meaningful This is a conversation that invites you to pause and start paying attention. Take the next step: Book a private coaching call: https://calendly.com/jennifer-flashlightthinking/strategy-call Follow, subscribe, and stay connected: https://linktr.ee/unmuteyourselfpodcast Connect with our guest: Elia Barriga Polo Website: https://roushastudio.com LinkedIn: https://www.linkedin.com/in/elia-barriga-polo/ Connect with Jennifer LinkedIn: https://www.linkedin.com/in/jennifercartersocialimpact/ Instagram: @unmuteyourself Website: https://flashlightthinking.com What are you no longer willing to do on autopilot? 00:00 – Welcome & context 03:30 – Career beginnings 08:45 – Textile design deep dive 15:20 – Global experience 21:10 – Sustainability challenges 26:40 – AI in design 31:00 – Industry insights 36:20 – Growth lessons 40:10 – Consumption awareness 45:00 – Closing Music: “Your Way” by Mark July Licensed by Uppbeat License code: KKHUU4BLYO3R5SKJ https://uppbeat.io/t/mark-july/your-way #UnmuteYourself #LeadershipPodcast #SelfAwareness #Sustainability #PersonalGrowth #CreativeEntrepreneur Support the show

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• Episode #14

  S3E14: Rachel Wagner-Kaiser—The Pivot That Changed Everything

  Apr 9, 202625 minS3

  Ever feel like the path you’ve worked so hard for… just isn’t yours anymore? In this episode of Unmute Yourself , I sit down with Rachel Wagner-Kaiser—a data science and AI consultant, author, and former astronomer—to talk about the courage it takes to pivot when everything you’ve built feels like it’s on the line. Rachel’s story is incredible: from earning a PhD in astronomy to stepping into AI and data science before it became “hot,” she shows us that growth often lives in the space of doubt, discomfort, and uncertainty. This isn’t a perfect story—it’s real, messy, and inspiring. When we sit down, Rachel shares: How to navigate a career pivot when you’ve invested years in one path Why fear, failure, and self-doubt aren’t just obstacles—they’re fuel for growth How to trust yourself even when the next step is unclear The truth about AI and machine learning beyond the hype The mindset shifts that help you embrace change and step into your own power If you’re feeling stuck, questioning your next move, or wondering if you’re capable of something new, this episode is for you. It’s a reminder that the life you’re meant to live might be just on the other side of fear—and the first step is saying yes to yourself. If you’re carrying a decision you already know you need to make… You’re welcome to book a private coaching call with me: https://calendly.com/jennifer-flashlightthinking/strategy-call Stay connected and don’t miss an episode: https://linktr.ee/unmuteyourselfpodcast Connect with our guest: Rachel Wagner-Kaiser Email: rachelwk82@gmail.com LinkedIn: https://www.linkedin.com/in/rawagnerkaiser/ Connect with me, Jennifer LinkedIn: https://www.linkedin.com/in/jennifercartersocialimpact/ Instagram: @unmuteyourself Website: https://flashlightthinking.com Where in your life are you being called to pivot—but still hesitating? 00:00 – Welcome & Rachel’s journey 02:00 – Early love for science 04:30 – From astronomy PhD to pivot 07:00 – Fear, doubt, and career change 12:00 – What data science really looks like 16:00 – AI: hype vs reality 21:00 – Critical thinking in today’s world 25:00 – Confidence and growth 30:00 – Writing a book 34:00 – Stepping outside comfort zones 38:00 – Lightning round 45:00 – Final reflections Music: “Your Way” by Mark July Licensed by Uppbeat License code: KKHUU4BLYO3R5SKJ https://uppbeat.io/t/mark-july/your-way #UnmuteYourself #CareerPivot #WomenInTech #PersonalGrowth #SelfTrust #AI #DataScience #MindsetShift #Leadership #GrowthJourney Support the show

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• Episode #13

  Season 3 EP 13: The Future of AI Isn’t Silicon, It’s Living Neurons with Ewelina Kurtys

  Apr 7, 202624 minS3

  What if the thing that feels the most uncomfortable to understand… is actually the thing worth leaning into? This conversation with Dr. Ewelina Kurtys lives right at that edge. Because when we start talking about building computers using living neurons, it’s easy to jump straight to fear, assumptions, or even worst-case scenarios. But what I appreciated about Ewelina is how grounded, clear, and honest she is about what’s actually happening—and what isn’t. Ewelina is a neuroscientist and strategic advisor at FinalSpark, a company working in biological computing. She made the leap from academia into startups, driven by curiosity and a desire to explore what’s possible beyond traditional paths. And that curiosity led her here… to one of the most cutting-edge spaces in AI. In this episode, we unpack: What biological computing really means (and what it doesn’t) Why people are quick to fear what they don’t fully understand The role of ethics and philosophy in emerging technology How innovation actually happens in deep tech And how belief—yes, belief—even shows up in science But underneath all of that, this is really a conversation about perspective. About how we decide what to trust. About how we respond when something challenges our worldview. And about whether we lead with fear… or curiosity. 00:15 – Welcome & episode intro 02:10 – From academia to startups 03:07 – Discovering FinalSpark 04:33 – What is biological computing? 05:41 – Why people are afraid 06:46 – Biggest misconceptions 08:32 – How neurons work 10:23 – What’s next for the tech 10:46 – Can this impact humans? 11:31 – Ethics & philosophy 13:41 – Communicating complex ideas 14:38 – Day-to-day in deep tech 15:28 – Excitement vs. caution 17:05 – Fear vs. expertise 18:30 – Building trust 19:02 – Lightning round 22:04 – Final takeaway Connect with our guest: Ewelina Kurtys Email: ewelina.kurtys@finalspark.com Website: https://finalspark.com/ LinkedIn: https://www.linkedin.com/in/ewelinakurtys/ Connect with Jennifer LinkedIn: https://www.linkedin.com/in/jennifercartersocialimpact/ Instagram: @unmuteyourself Website: https://flashlightthinking.com Ready to make a decision you’ve been avoiding? https://calendly.com/jennifer-flashlightthinking/strategy-call Watch the full episode and follow the podcast: https://linktr.ee/unmuteyourselfpodcast What fear might be shaping your perspective more than you realize? Music: “Your Way” by Mark July Licensed by Uppbeat License code: KKHUU4BLYO3R5SKJ #UnmuteYourself #AI #Neuroscience #Leadership #Innovation #MindsetShift #WomenInTech #FutureOfWork Support the show

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