Hosted by Sarah Fletcher · 🇺🇸 US · EN-GB · 115 episodes
Established thought leaders with verified media credentials.
Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to sh
Sarah Fletcher hosts Unlocking Possibilities with NLP, a business show with 115 episodes published.
In this episode, I chat with one of our NLP Practitioners, Jane , who shares how NLP has transformed not only her own personal life but also enhanced her 20-year career as a Divorce and Relationship Coach. Jane specialis
Listen to the audio version of my free masterclass (grab the video version below) where I share 3 successfully simple NLP practices to reset your mind and body, dial down negative thinking and unlock your best self with
Confusion doesn’t mean you’re stuck. It usually means you’re not aligned . One part of you knows what makes sense. Another feels something different. And another is pulling you somewhere else entirely. So you stay in you
In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone supporting others t
Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut , each contributing diffe
Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them. We don’t operate from the world, we operate fro
NLP shows you how to recode your experience to empower thinking, emotional state and behaviour. You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unhelpful. Recode anxiet
Beliefs are the often invisible and unconscious rules we live by. They shape our choices, our confidence, our relationships, and ultimately our success and happiness. Many of the beliefs driving us were formed years ago
Your mental health is shaped less by what happens and more by how you interpret it. In this episode I offer 3 successfully simple ways to improve your mental health everyday. 👏 You get good at what you practice -so the
Hello and welcome to 2026! We are back, thank you so much for tuning in. In this episode I'm sharing the NLP reset experience talking about not adding more, or fixing yourself in 2026 (you're not broken) - but resetting
It's Twixmas - the in between where no-one knows what day it is! To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciation an self compassion
Join me and Sarah Reidy one of our NLP coaches talking all things NLP coaching for building a successful business. Sarah works predominantly with network marketing leaders helping them to grow and scale their business. S
Have you ever felt trapped in your own thoughts? I have.. Sometimes your mind can feel like your worst enemy - replaying worries, regrets, or fears, or imagining worst case scenarios and everything going wrong. We all kn
Join me in this episode with Vicki Cooper NLP Practitioner. Vicki shares her transformative personal journey and how NLP helped her to leave a 30 year teaching career to pursue her love and passion for music. Vicki is th
Join me in this weeks episode where I explore how modern coaching has evolved from goal-setting and accountability to mindset, neuroscience, and somatic awareness and how mBraining bridges the gap between knowing and doi
Join me in this episode where I talk with one of our Master Practitioners in NLP and mBIT practitioner - Hayley Reilly. Hayley works in education and is also a coach for young people and parents. With over 25 years exper
Join me for this enlightening episode with one of our NLP and mBIT coaches Emma Bradbury - weight loss success coach - talking all things weight loss from the inside out. As a previous slimming world consultant for 15 ye
What truly drives high-performing teams — and how can HR blended with neuroscience and mBIT (multiple brain integration techniques) lead the way? 🎙 In this episode I chat with Laura Capindale - mBIT practitioner, NLP ma
Meet Libby Knight one of our students here at Unlocking Possibilities, who has trained with us as an mBIT (multiple brain integration techniques) practitioner. Libby is known for her calm yet powerfully insightful approa
How do people change and why does change feel hard? In this episode I introduce the NLP success formula for change. In today's episode I walk you through the simple and profound change model that we use in NLP to bring a
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Unlocking Possibilities with NLP is hosted by Sarah Fletcher. The show is categorised under business (entrepreneurship) and has published 115 episodes.
Unlocking Possibilities with NLP has published 115 episodes.
Unlocking Possibilities with NLP regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
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Episodes of Unlocking Possibilities with NLP average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unlocking Possibilities with NLP's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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