Unlock Your Happiness Series

Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.

Unlock Your Happiness Series is a education podcast hosted by Jenny Williams, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jenny Williams hosts Unlock Your Happiness Series, a education show with 22 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #22

  Episode 22: Katie Powsey- Success Without Guilt: Redefining Motherhood & Career Balance

  Jun 5, 202540 minS1

  <p>What happens when an ambitious career woman becomes a mother and discovers the impossible standards society places on working mums? Katie Powsey's story of burnout, health crisis and eventual transformation offers powerful insights for women struggling to balance professional aspirations with family life.<br/><br/>Katie's journey began when she returned to her corporate job after maternity leave, determined to maintain her pre-motherhood work ethic while being a present parent. This impossible standard led to constant guilt– feeling she was letting colleagues down when caring for a sick child or missing precious milestones at home when focused on work. Th...

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  Episode #21

  Episode 21: Madoka Davis- Sushi, Self-Discovery & Second Chances

  May 22, 202533 minS1

  <p>What if happiness isn't something we achieve but something we learn to notice? This profound insight lies at the heart of Madoka's remarkable journey from Kyoto, Japan to becoming a Japanese food cooking coach in Kent, England.<br/><br/>At 28, despite having all the external markers of success, Madoka felt suffocated by Japan's social expectations and yearned for the freedom to truly be herself. Her search led her to New Zealand where a chance meeting with an Englishman in a youth hostel would change the course of her life. Nineteen years later, she reflects on how this path brought...

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  Episode #20

  Episode 20: Heather Williams- The Power of Being Yourself in Business and Life

  Apr 17, 202531 minS1

  <p>What happens when you build a thriving marketing business by simply being yourself? Marketing Director Heather Williams takes us on her entrepreneurial journey that began with a simple desire to accommodate her new puppy, Brodie, rather than leave him alone while working in an office environment.<br/><br/>Heather's refreshing approach to business growth centres around pure authenticity, from candidly telling networking contacts she started her company because of her dog, to helping clients overcome their fear of showing up as themselves online. This philosophy has allowed her to build HW Media Management (soon to be rebranded as HW...

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  Episode #19

  Episode 19: Alex King- Weight Lifting Saved My Life: How Movement Transformed My Mental Health

  Mar 27, 202532 minS1

  <p>What if the pathway to happiness begins with a simple question: "What are you grateful for?" In this deeply moving episode, mindset coach and personal trainer Alex King takes us through her transformative journey from teenage depression to vibrant authenticity.<br/><br/>Alex shares the raw reality of her mental health struggles, describing how at fifteen she began experiencing a heavy cloud of depression that followed her for years. After trying medication that left her feeling completely numb, Alex found herself at university, restricting food and over-exercising in a desperate attempt to control something in her life. When her...

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  Episode #18

  Episode 18: From Human Doing to Human Being: Prioritising Presence & Finding Fulfillment

  Nov 15, 202417 minS1

  <p>Ever felt like life was a never-ending checklist, leaving no room to simply breathe and be? <br/><br/>Join me as I share personal insights and practical strategies on transforming from a relentless "human doing" to a mindful "human being." <br/><br/>Discover how prioritising presence over productivity can lead to a more balanced and fulfilling life. We'll explore the societal pressures that push us to constantly multitask and how to effectively prioritise tasks so we aren't overwhelmed by our responsibilities. <br/><br/>Expect to learn how to incorporate simple yet powerful techniques, like effective use of to-do lists and...

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