Hosted by Sarah and Emma · 🇺🇸 US · EN-GB · 10 episodes
Established thought leaders with verified media credentials.
Join us lifelong friends & psychotherapists Sarah and Emma on the Unknot Your Future Self podcast, where we talk all things personal development: psychology and wellbeing. Journey with us as we compassionately and humbly share some of life's brutal truths and show you how to use your challenging experiences to grow and show up as the best version of yourself. With a healthy dose of humour and unapologetic profanity, you will love this down to earth, psychologically informed labour of love.
Sarah and Emma hosts Unknot Your Future Self, a education show with 10 episodes published.
Send us Fan Mail Emma Lawton and Sarah Baker are therapists and long-time friends who have been in conversation about life, loss, and relationships since 2011. Between them, they bring deep experience in systemic work, t
Send us Fan Mail This mini message brought to you by Emma, discusses our relationship with new years resolutions; change and why 2025 has been a difficult year. That change brings uncertainty and is often hard...but is a
Send us Fan Mail In this Christmas special of The Unknot Your Future Self Podcast , Emma and Sarah sit down to talk about what Christmas really brings up for people — beyond the matching pyjamas and forced cheer. For man
Send us Fan Mail Trigger warning contains content that some listeners may feel affected by. Usual profanities and humour are evident. Join Sarah and Emma as we talk about the impacts of grief and loss. In this episode, w
Send us Fan Mail Have your attempts at new years resolutions fallen short already? Are you needing change but have no idea where to start. Well, the good news is you don't need to pay a therapist or coach just yet as we
Send us Fan Mail Join us, Sarah and Emma, for episode 5 of the Unknot Your Future Self Podcast. With more and more people coming to our counselling and coaching practices reporting struggles with symptoms of neurodiversi
Send us Fan Mail Trigger warning: This episode references eating disorders and could cause distress. Please talk to a professional if you are triggered by any of the content in today's episode. Body image is an issue tha
Send us Fan Mail Join Sarah and Emma in Episode 3. It's a big one this month as we explore the emotion of shame. We also look at the concept of 'deny, distort and make it fit' by Cark Roger (Very Famous Therapist) and ho
Send us Fan Mail Join us Sarah and Emma, psychotherapists and life coaches in this exciting, hilarious and perhaps inappropriate, episode 2. Journey with us how we talk openly about anxiety, depression, and the small and
Send us Fan Mail In this exciting first episode join psychotherapists and life long friends Sarah and Emma as they talk all things personal development; psychology and wellbeing. In todays episode we talk about the metap
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Unknot Your Future Self is hosted by Sarah and Emma. The show is categorised under education (self improvement) and has published 10 episodes.
Unknot Your Future Self has published 10 episodes.
Unknot Your Future Self regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Unknot Your Future Self is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unknot Your Future Self hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unknot Your Future Self average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unknot Your Future Self's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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