Loading…
Hosted by Lance W Essihos · 🇺🇸 US · EN · 466 episodes
Established thought leaders with verified media credentials.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them.
Lance W Essihos hosts University of Adversity, a health show with 466 episodes published.
Most hockey players don't lose their career to injury. They lose it to the weekend. The party. The girls. The phone. The slow drift away from the one window they were ever going to get. Robert Mazin left Latvia at 15 wit
Three months since my last solo episode and I’m back. In this one I share a personal update, what I’ve been noticing with founders lately, and something I’ve been building quietly behind the scenes that I’m excited to fi
I lost my brother to suicide and my dad to cancer only eighteen months apart. Those were the hardest moments of my life and they changed everything. Grief stripped life down to what actually matters and forced me to grow
I lost my brother to suicide and my dad to cancer only eighteen months apart. Those were the hardest moments of my life and they changed everything. Grief stripped life down to what actually matters and forced me to grow
Matt Gottesman is a visionary writer, strategist, and creator who has built an audience of 10,000+ readers while guiding entrepreneurs and leaders toward alignment with their true calling. His work has been recognized fo
Rudi Riekstins has been named one of the Top 5 Coaches in the world by Thrive Global and a Top 20 Thought Leader by Business Insider. He’s a leadership visionary, business mentor, and transformational speaker trusted by
🔥 Episode Summary: Paul F. Austin, founder of The Third Wave, joins us for a deep dive into one of the most important conversations shaping mental health today: the psychedelic renaissance. Psychedelics are moving from
🔥 Episode Summary: Joe De Sena, founder of Spartan and Tough Mudder, returns with one of the most necessary wake up calls for men today. We break down the hard truth: men are getting soft. Comfort is killing purpose. We
🔥 Episode Summary: This conversation will punch you in the face — in the best way. Joe De Sena, founder of Spartan and Tough Mudder, returns with one of the rawest, most necessary wake-up calls for men today. We break d
Episode Summary: In this powerful conversation, Anna Lozano shares her journey of breaking free from societal programming and redefining success through the balance of masculine and feminine energies. As a Polish immigra
Episode Summary In this powerful conversation, Ben Azadi shatters common health myths and challenges the traditional calorie-focused approach to weight loss. He explains why food quality matters more than counting calori
Episode Summary: In this episode, Amberly Lago returns to the show after four years to share her powerful journey of resilience, joy, and overcoming adversity. Through her experiences with chronic pain and life’s challen
Summary In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal
Chinese medicine views the body as a garden, while Western medicine views it as a machine. Chinese medicine focuses on the health and wellness of the whole ecosystem, considering factors like soil, sunlight, and water. K
Breathwork or Meditation: Which is Better for Personal Growth?" The relationship between breathwork and meditation is a powerful synergy that can significantly enhance personal development and well-being. Lance underscor
Cam MacDougall is a dedicated advocate for personal growth and resilience, driven by his own experiences of lacking a supportive figure during his youth. Emphasizing the importance of embracing difficult situations as op
**Special Episode from The NextDay Nomad Podcast*** Hola Amigos, in today’s episode of The NextDay Nomad Podcast, I interview Lance Essihos, the host of the "University of Adversity" podcast. Lance is a seasoned entrepre
Episode Highlights: - Self-awareness and personal growth are pivotal for navigating life's challenges effectively. - Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing neg
Episode Summary In this episode, I share my perspectives on how immersing in different cultures and stepping out of one's comfort zone can foster invaluable life lessons and personal growth. I explore my own experiences,
Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission t
Matt Gottesman
1 appearance on this show
Rudi Riekstins
leadership visionary, business mentor, high-performance energy coach
1 appearance on this show
Paul F. Austin
The Third Wave
1 appearance on this show
Joe De Sena
CEO and Founder of Spartan and the Death Race · Spartan Race
2 appearances on this show
Anna Lozano
serial entrepreneur, brand strategist, speaker · Love Powered co.
1 appearance on this show
Ben Azadi
Bestselling Author · Keto Kamp
1 appearance on this show
Amberly Lago
Author, TEDX Speaker, Coacher, Founder of the Unstoppable Life Mastermind
1 appearance on this show
Dr. Kevin Preston
expert in integrative and Traditional Chinese Medicine · The New Human Events
1 appearance on this show
Lance Essihos
Entrepreneur, Author and Host of "University of Adversity" · University of Adversity
2 appearances on this show
Tara Portelli
Clinical Hypnotist
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
University of Adversity has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
University of Adversity is hosted by Lance W Essihos. The show is categorised under health (fitness) and has published 466 episodes.
University of Adversity has published 466 episodes.
University of Adversity regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
University of Adversity is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
University of Adversity hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of University of Adversity average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates University of Adversity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.