Hosted by Benji Haldon · 🇺🇸 US · EN-GB · 17 episodes
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A place for you to expand your mind & beliefs by becoming more curious about your potential & limitations through evidence, experts & stories, wrapped in humour.
Benji Haldon hosts Unhinged Curiosity, a health show with 17 episodes published.
Send us a text The final episode of season 1 is here and I am finishing this one with you in mind, taking questions from recent episodes, comments and DM's to bring a conversation around how to progress your hybrid train
Send us a text In this weeks episode we go into the rep ranges, training volume, intensity and lifts that lead to building size Vs building strength We also dive into how to choose what to train for as well as what is be
Send us a text This week was a dream come true episode. Kathryn Hansen is the author or the book that literally saved my life from binge eating with her work and book, Brain Over Binge. Brain over Binge offers a simple,
Send us a text This week I was blessed to have a man I have wanted to bring onto the podcast for some time as his words and his energy and unmatched. By the age of 13, Diogo’s life took a dramatic turn, he was forced to
Send us a text In this weeks episode I want to take it back to my bread and butter, Hybrid nutrition & how to get the most from it. If you look after your body and what you put in it, it in return will look after you. Ex
Send us a text Oliver Patrick is a Physiologist and leading expert in lifestyle management and was Head of Physiology at Nuffield Hospitals where he led the largest team of applied physiologists, wellbeing advisors and n
Send us a text This week I wanted to talk about something that has worried me for some time, both on a personal level and from seeing the youth of my family engulfed within it, and that is the attention deficit. Why has
Send us a text George TheTinMen is a pro-men’s advocate and content creator making waves in the Mens Health space, 15 men are dying every hour, with increasing body dysmorphia rates, and a downwards trend on how young bo
Send us a text Ex Royal Marine Commando, Sam Logan, joins us this week to talk about missions in Afghan, the missions he faced whilst on tour and how serving shaped the man he is today. During this weeks episode we also
Send us a text This week we dive into the first Q&A of the season. So many of you have emailed me over on ben@unhingedcuriosity.com and I am sorry if I did not get chance to answer them all, but we will be rolling with m
Send us a text Has the world of dating ever been more confusing? During this episode @Kezianobledatingexpert best selling author and world leading celebrity dating coach for men, explains what women wish men would stop
Send us a text The first guest on the Unhinged Curiosity podcast could not be anyone but the nostalgic Hyrox World Record Holder Hunter McIntyre During this episode we dive into what happened at this years world champion
Send us a text This week we tap into what the real driving force behind motivation is, how routine and habits play a key role and the key to doing things we don't want to do. It would mean the world to me if you join me
Send us a text In his weeks episode is we dive into the how our body & brain deal with both physical & emotional pain, how there is actual evidence that hugging your mum helps heal pain and the difference between chosen
Send us a text The very first episode of my all new podcast: Unhinged Curiosity is here! After taking almost 10 months out of the podcast game I am excited to be back. This has been one of the most difficult periods of m
Send us a text This weeks episode is all about the Hybrid mindset along with its benefits and some of the drawbacks, what is optimal for performance, efficient recovery, and a aesthetic body composition. ** I apologies t
Send us a text If you enjoyed episode 1 of the podcast, and have chosen to stick around this weeks episode is all about the struggle we all go through when balancing productivity This week you can look forward to learnin
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Unhinged Curiosity is hosted by Benji Haldon. The show is categorised under health (fitness) and has published 17 episodes.
Unhinged Curiosity has published 17 episodes.
Unhinged Curiosity regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Unhinged Curiosity average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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