
[Ep 11] — Me vs. My Routine
Routines aren’t just about structure, they’re about self-preservation. The quiet moments that remind us we’re allowed to care for ourselves, even when life feels chaotic. But somewhere along the way, routines started fee

Hosted by Where messy thoughts meet meaningful yaps · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to Unfiltered Yaps a space for truth, mess, and everything in between. Hosted by Shané Dukes, each episode peels back the layers on life, identity, healing, and the complexity of being human. Expect honest conversations, raw reflections, and a safe space to shit out loud. unfilteredyaps.substack.com
Where messy thoughts meet meaningful yaps hosts Unfiltered Yaps, a society show with 12 episodes published.

Routines aren’t just about structure, they’re about self-preservation. The quiet moments that remind us we’re allowed to care for ourselves, even when life feels chaotic. But somewhere along the way, routines started fee

Parasocial relationships aren’t just about fandom, they’re about the illusion of connection we build with people who don’t actually know us. In a world where access feels endless, it’s easy to forget that admiration does

Body image isn’t about vanity, it’s about the words and experiences that stick with us long after they’re said. Somewhere along the way, many of us were made aware of our bodies before we even thought to notice them, and

Manifesting isn’t about sitting back and waiting for life to happen, it’s about setting a desire, trusting it, and moving in alignment with it. Somewhere along the way, many of us were taught to dream big but not always

Understanding and healing our attachment styles isn’t always easy. Somewhere along the way, many of us learned patterns that helped us survive as kids — but those same patterns can leave us anxious, avoidant, or fearful

Finding and keeping hobbies isn’t always easy. Somewhere along the way, many of us traded the things that once brought us joy for endless work, hustle culture, or just survival mode. In this episode of Unfiltered Yaps, I

Talking about money isn’t always easy. Most of us grew up without real financial literacy and learned our lessons the hard way: through debt, emergencies, or trial and error. In this episode of Unfiltered Yaps, I share w

Setting boundaries sounds simple, but actually holding them? That’s the messy part. In this episode of Unfiltered Yaps, I share what it really means to create boundaries that protect your peace, how to tell the differenc

Feeling your emotions isn’t always easy. Most of us were taught to push them down, distract ourselves, or try to “fix” instead of letting them be felt. In this episode of Unfiltered Yaps, I share what it looks like to ac

Being single can be freeing, peaceful, and full of joy but it can also come with an ache for more. In this episode of Unfiltered Yaps, I share what it’s looks like for me to be single, whole, and thriving, and why wantin

Fear keeps us safe, but it can also keep us stuck. In this first episode of Unfiltered Yaps, I share how perfectionism, visibility, and vulnerability have held me back, and why I finally decided to “do it afraid.” We’ll

This podcast is for the strong friends, the feelers, the deep thinkers, and the ones healing in real time. We talk identity, boundaries, burnout, softness, and the messy middle of being human without pretending to have i
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To pitch Unfiltered Yaps, visit https://unfilteredyaps.substack.com/s/the-podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Unfiltered Yaps is hosted by Where messy thoughts meet meaningful yaps. The show is categorised under society (culture) and has published 12 episodes.
Unfiltered Yaps has published 12 episodes.
Unfiltered Yaps regularly covers society, culture, health. It sits in the society category, with a culture focus.
Unfiltered Yaps is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unfiltered Yaps hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unfiltered Yaps average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unfiltered Yaps's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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