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healthfitness

Under Pressure: The Human Behind the Performance

Hosted by Dr. Alyse Munoz & Dr. Matt Hood · 🇺🇸 US · EN · 11 episodes

Where this show ranks

Episodes
11
Last ep.
11 days ago
Avg length
54m
Booking Probability™
27
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
15
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

Performance looks polished. Pressure feels human. Under Pressure is a podcast about what really happens inside the human system when the stakes are high. Hosted by Dr. Alyse Munoz and Dr. Matt Hood, this show explores the psychology, physiology, and identity behind performance in high-pressure environments — from tactical and first responder roles to esports, athletics, leadership, and everyday life.

healthfitnessmental

About the host

Dr. Alyse Munoz & Dr. Matt Hood hosts Under Pressure: The Human Behind the Performance, a health show with 11 episodes published.

Recent episodes

Our AI reads these to draft pitches

Season One Under Pressure Finale

Apr 14, 202637mEp. 11S1

Send us Fan Mail The pressure isn’t always the dramatic kind. Sometimes it’s the quiet pressure of showing up, shipping work, learning in public, and realizing that hosting a podcast takes more effort than being a guest.

Mindfulness for the Field: Intro to Tactical Mindfulness

Apr 7, 20261h 5mEp. 10S1

Send us Fan Mail A machine gun that won’t stop firing is the kind of moment that exposes the truth about “performing under pressure.” You can be highly trained, technically sharp, and mentally tough, and still freeze whe

Breathe Under Pressure (Four Breathing Exercises in 40 Minutes)

Mar 31, 202640mEp. 9S1

Send us Fan Mail Your breathing is already controlling your day, you just might not notice it until stress takes over. We break down how to turn breath into a practical skill you can train for calmer nerves, better sleep

Fuel Under Pressure with Special Guest Diana Nguyen

Mar 24, 202656mEp. 8S1

Send us Fan Mail You can’t out-therapy a body that’s running on fumes. We’re joined by nutrition expert and performance dietitian Diana Nguyen, who’s spent years supporting special operations, first responders, and other

Failure Hurts, But It Does Not Define You

Mar 17, 202646mEp. 7S1

Send us Fan Mail Failure can knock the wind out of you, not because you lost, but because it feels like it exposed something about who you are. We sit with that uncomfortable truth and pull it apart: the difference betwe

Inside H2F: How Interdisciplinary Teams Turn Small Changes Into Big Results

Mar 10, 20261h 38mEp. 6S1

Send us Fan Mail What if the fastest way to raise performance isn’t a new protocol but a new relationship? We pull up a chair with Hunter Treuchet, Holistic Health and Fitness Director for the 1st Brigade Combat Team, 82

What If Support Started Before The Fall

Mar 3, 20261h 0mEp. 5S1

Send us Fan Mail TW: Suicide Pressure can shape a champion, but it can also quietly break someone who feels they’ve lost everything overnight. This episode takes a blunt, compassionate look at athlete suicide, why “aware

What If Mental Health Started With Skills, Not Diagnoses?

Feb 24, 20261h 22mEp. 4S1

Send us Fan Mail Want a clearer path between everyday stress and real support—without slapping on a label first? We dig into a practical, team-based model where Certified Mental Performance Consultants (CMPCs) and licens

What Pressure Teaches That Winning Never Will (with special guest Darren G. James)

Feb 17, 202650mEp. 3S1

Send us Fan Mail Pressure doesn’t make heroes; it reveals habits. We sit down with Darren James— career infantryman since 2003, and avid rugby player since 2001—to unpack what really carries teams when the stakes surge a

Calm Down? Sure, Let Me Just Wrestle My Nervous System

Feb 10, 202631mEp. 2S1

Send us Fan Mail Pressure doesn’t wait for permission—it moves first. Before a thought forms, your body is already shifting into high gear: heart rate spikes, breath shortens, focus narrows. We dive into that hidden mome

Why Pressure Isn’t The Problem

Feb 2, 202627mEp. 1S1

Send us Fan Mail Ever felt the gap between how strong you look and how scattered you feel? We built “Under Pressure: The Human Behind The Performance” to close that gap with straight talk, smart tools, and a roundtable w

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Under Pressure: The Human Behind the Performance for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Under Pressure: The Human Behind the Performance as a podcast guest?

To pitch Under Pressure: The Human Behind the Performance, visit https://underpressurepodcast.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Under Pressure: The Human Behind the Performance?

Under Pressure: The Human Behind the Performance is hosted by Dr. Alyse Munoz & Dr. Matt Hood. The show is categorised under health (fitness) and has published 11 episodes.

How many episodes does Under Pressure: The Human Behind the Performance have?

Under Pressure: The Human Behind the Performance has published 11 episodes.

What topics does Under Pressure: The Human Behind the Performance cover?

Under Pressure: The Human Behind the Performance regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Under Pressure: The Human Behind the Performance?

Under Pressure: The Human Behind the Performance is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Under Pressure: The Human Behind the Performance currently accepting guest pitches?

Under Pressure: The Human Behind the Performance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Under Pressure: The Human Behind the Performance episodes?

Episodes of Under Pressure: The Human Behind the Performance average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Under Pressure: The Human Behind the Performance typically look for?

Our data rates Under Pressure: The Human Behind the Performance's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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