Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
Ranked in the Global Top 5% for Self-Improvement, Unboxable is a resource for hyper-capable givers — the healers, educators, creatives, and high-achievers who are quietly running on empty and ready to do something about it. Hosted by Somatic Therapist Aléna Turley, this 5-star-rated show goes beyond mindset advice to explore the body-based roots of depletion, anxiety, and chronic stress. Alena and her multidisciplinary guests offer somatic tools and trauma-informed insights to help you shift from chronic override to regulated, sustainable ground. Tune in for: — Somatic Therapy & Nervous System Regulation: Physiological healing beyond mindset hacks. — Real Recovery: Honest stories of coming home to yourself after long periods of depletion. — Expert Conversations: Global leaders in healing, somatics, and self-development. Ready to go deeper? Grab the free guide — 3 Ways to Stabilise — at alenaturley.com/come-home-to-yourself. Or explore Clear Ground, Alena's signature group program for givers ready to build a life their nervous system can sustain.
Unknown Host hosts Unboxable — Somatic Self Development.
In this 100th episode of Unboxable, Somatic Therapist Aléna Turley reflects on the power of deep, body-held belief that defies logic, rational thinking, or even medical science. She shares her four-year journey to concei
In this episode of the Unboxable podcast, host Alena Turley, a somatic therapist and educator, sits down with Dr. Oscar Perez, a soul recovery specialist. Dr. Perez shares his journey and extensive experience in healing
In this episode of the Unboxable podcast, we meet Dr. Adam Dorsay, a psychologist and resiliency expert working primarily with men in Silicon Valley. Dr. Dorsay discusses his background, personal life, professional work,
Ting Ting Guan is the founder of the Guan Jing Method, a unique movement practice she channeled during a period of deep introspection and transformation in Los Angeles. Drawing from a deep connection to nature and her Ch
On Healing Trauma and Building Trust... In this episode of the Unboxable Podcast, we enjoy a heartfelt conversation with Nicole Healy. We discuss navigating personal challenges, offering empathetic support, and fostering
In this episode of the Unboxable Podcast, I am joined by Jessica Read, an advanced EFT practitioner and hypnotherapist. We discuss Jessica's journey through anxiety, PTSD, and chronic stress, leading her to holistic well
In this enlightening episode of the Unboxable Podcast, Alena Turley sits down with Katia Vlachos, a reinvention coach, author, and meditation teacher. Together, they delve into the journey of self-discovery, shedding soc
In this heartfelt episode of the Unboxable Podcast, host Alena Turley converses with long-time friend Lisa McLean about personal growth, mindfulness, and holistic health. Lisa shares her life's journey from being a sick
In this episode of the poddy, we meet Lisa Erickson, an energy worker, workshop leader, and author specializing in women’s energetics, sexual trauma healing, goal manifestation and contemplative energy practices for dail
ANIKA PAVEL, a multi-talented writer, model, actress, and one-time Bond girl. She is the author of the compelling new book ENCOUNTER WITH THE FUTURE. Anika’s unique life journey from her childhood in Iron Curtain Czechos
In this insightful interview with Dr. Jenny Tufenkian, a Naturopathic Doctor from Portland, Oregon, we delve into Jenny's personal and professional experiences dealing with chronic fatigue, myalgic encephalitis, and long
Meet Nadia Rihani. A woman with a powerful mission to help women in their 40’s to cut through the noise, the shoulds, and the can'ts to do the things they need to in order to feel sensational through peri-menopause and m
When I first heard about Jimmy Doyle, living in Bali, a student of Louise Hay, I had images of a sage, polished and esteemed speaker, luxury besuited, and smooth as heck. What I saw when I got on my first call with him w
In this long-awaited conversation, Jo Clark and Alena discuss life transitions, personal growth, and finding one's voice in midlife. Jo shares her journey from being a burnt-out teacher to becoming a mentor and coach for
⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect it and speak to the an
Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business that is peaceful and pr
In this episode of the Unboxable Podcast, host Alena Turley engages in a profound conversation with Jo Wagstaff, delving into themes of authenticity, personal trauma, and the journey towards self-fulfillment. Jo shares h
Have you ever wondered how to heal from life's BIG challenges. Well, this lady has some idea.... In this enlightening conversation on the Unboxable podcast, Melissa discusses various aspects of her life and work. She sha
This is a conversation between host Alena Turley and Empowerment Coach, Jess Soto Ramirez on topics like: personal empowerment, taking back control over your life, and the importance of listening to your intuition. They
CHANGE It is a constant, and yet something we also yearn for. In this episode, you'll get a breakdown of the venn diagram of big change. It's a blueprint or pathway forward for people who are..... - yearning for change i
Dr. Adam Dorsay
psychologist, TEDx and keynote speaker, podcaster, author
1 appearance on this show
Katia Vlachos
reinvention coach, meditation teacher and author
1 appearance on this show
Lisa Erickson
1 appearance on this show
Anika Pavel
1 appearance on this show
Dr. Jenny Tufenkian
naturopathic physician
1 appearance on this show
Jo Clark
Travel writer and photographer
1 appearance on this show
Melissa Hiemann
1 appearance on this show
Annelise Worn
worldschool.au
2 appearances on this show
Emma Lagerlow
Author, Wealth & Mindset Coach, Podcast Host
1 appearance on this show
Dayna Abraham
best-selling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101
1 appearance on this show
Marion Rose
Psychospiritual Mentor, Level Two Aware Parenting Instructor, creator of The Marion Method
1 appearance on this show
Dr Jodie Lowinger
DCP, MSc, BSc, University Medal; UNSW, USYD, Harvard Medical School · The Anxiety Clinic
1 appearance on this show
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Unboxable — Somatic Self Development is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
Unboxable — Somatic Self Development regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
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Episodes of Unboxable — Somatic Self Development average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unboxable — Somatic Self Development's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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