Hosted by Lauren · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Unbothered on Purpose is where grown women come to reclaim their peace, power, and a little bit of petty. Hosted by Lauren, licensed therapist and coach, this podcast is weekly permission slip to be soft, strong and unbothered- intentionally. Real talk, real healing, and no filters.
Lauren hosts Unbothered On Purpose, a society show with 15 episodes published.
Nobody really prepares you for the way growth changes relationships. In this episode, I'm talking about evolving friendships, changing connections, emotional misalignment, and the grief that can come with outgrowing cert
This is the pause I didn’t want—but needed. In this episode, I’m talking about what it looks like to step back, sit in silence, and realign with yourself. From overextending and feeling discouraged, to learning how to ta
Becoming a mom changes everything — your routines, your priorities, even your sense of self. In this episode, I open up about what it really feels like to lose pieces of who you were before having a child… and what it ta
Life will sit you down when you need it most. In this episode, I'm sharing how motherhood, rest, and imposter syndrome reminded me that sometimes the pause isn't punishment- it's protection.
Walking away from a relationship is one thing. Walking away from your ex's family-including children- is another. In this episode, I open up about making the difficult decision to let of not just my ex, but everyone conn
After my divorce, I realize I didn't know who I was anymore. For years, my identity was tied into being a wife and supporting someone else's dreams. In this episode, I am opening up about what it was like to lose myself,
Dating after divorce or a major break up hits different. In this episode, I am sharing the ups, downs, and lessons I learned while figuring out who I was without the relationship- and what I really want now. Healing taug
We don't like to talk about regret- but let's be real: it happens. In this episode, I open up about the regret I carried after my marriage ended and how I learned to shift that pain into perspective. Healing required hon
Not all wounds are visible- especially the ones left by love. In this episode, we're naming the emotional residue that toxic relationships leave behind- the anxiety, the emotional shut down, the real of even healthy love
Not all trauma leaves visible scars. In this episode, we explore the emotional wounds from childhood that often go unspoken- like growing up without safety, love or support. We will discuss they shape the way we love, tr
Healing isn't always loud. Sometimes it's the quietest thing in the room. In this episode of Unbothered on Purpose, I'm talking through the subtle, powerful signs that healing is happening- even if it doesn't look like w
Are they willing... or actually capable of meeting your needs? In this episode, I dive into how past experiences, emotional maturity, and unhealed wounds shape someone's ability to show up. I will unpack the difference b
Dear Fear, you don’t run me. In this open letter, Lauren gets raw about how fear has shown up, held her back, and how she learned to move anyway. If you’ve ever been paralyzed by the “what ifs,” this one’s for you.
Comfort feels safe, but it can keep you stuck. In this episode, I'm sharing what it really means to outgrow your life, how fear disguises itself as comfort, and the moment I chose to start over. If you've been scared to
In this episode, we’re getting into some real talk. Last week, I told y’all why him cheating wasn’t about you. But this week? We’re flipping the lens. What happens when you date someone who swears they were done dirty —
So... he cheated. And like most of us, your first thought was, “What did I do wrong?” But let’s be real — sometimes the betrayal ain’t got a damn thing to do with you. In this episode, we’re unpacking the real reasons he
Welcome to the very first episode of Unbothered On Purpose- where we say the quiet parts out loud. Today, we're talking about emotionally immature men who expect you to play their mama, their therapist and savior- when a
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Unbothered On Purpose is hosted by Lauren. The show is categorised under society (culture) and has published 15 episodes.
Unbothered On Purpose has published 15 episodes.
Unbothered On Purpose regularly covers society, culture. It sits in the society category, with a culture focus.
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