Unbothered On Purpose

<p>After my divorce, I realize I didn't know who I was anymore. For years, my identity was tied into being a wife and supporting someone else's dreams. In this episode, I am opening up about what it was like to lose...

<p>Dating after divorce or a major break up hits different. </p><p>In this episode, I am sharing the ups, downs, and lessons I learned while figuring out who I was without the relationship- and what I really want now...

<p>We don't like to talk about regret- but let's be real: it happens. In this episode, I open up about the regret I carried after my marriage ended and how I learned to shift that pain into perspective. Healing required...

<p>Not all wounds are visible- especially the ones left by love.</p><p>In this episode, we're naming the emotional residue that toxic relationships leave behind- the anxiety, the emotional shut down, the real of even...

<p>Not all trauma leaves visible scars. In this episode, we explore the emotional wounds from childhood that often go unspoken- like growing up without safety, love or support. We will discuss they shape the way we...

<p>Healing isn't always loud. Sometimes it's the quietest thing in the room. </p><p>In this episode of Unbothered on Purpose, I'm talking through the subtle, powerful signs that healing is happening- even if it doesn't...

<p>Are they willing... or actually capable of meeting your needs?</p><p><br></p><p>In this episode, I dive into how past experiences, emotional maturity, and unhealed wounds shape someone's ability to show up. I will...

<p></p><p>Dear Fear, you don’t run me.</p><p>In this open letter, Lauren gets raw about how fear has shown up, held her back, and how she learned to move anyway. If you’ve ever been paralyzed by the “what ifs,” this...

<p>Comfort feels safe, but it can keep you stuck.</p><p>In this episode, I'm sharing what it really means to outgrow your life, how fear disguises itself as comfort, and the moment I chose to start over. If you've been...

<p>In this episode, we’re getting into some real talk. Last week, I told y’all why him cheating wasn’t about you. But this week? We’re flipping the lens. What happens when you date someone who swears they were done...

<p></p><p>So... he cheated. And like most of us, your first thought was, “What did I do wrong?” But let’s be real — sometimes the betrayal ain’t got a damn thing to do with you. In this episode, we’re unpacking the real...

<p>Welcome to the very first episode of Unbothered On Purpose- where we say the quiet parts out loud. Today, we're talking about emotionally immature men who expect you to play their mama, their therapist and savior...