it’s easy to give out of place of insecurity
Apr 25, 202623mEp. 2S2
why over-giving is often a strategy for validation, not an expression of love
Show notesUpdated 11 days ago · Refreshed hourly
educationself improvement
(Un)Becoming with Kristina Horanska
Hosted by Kristina Horanska · 🇺🇸 US · EN · 16 episodes
Where this show ranks
Episodes
16
Last ep.
11 days ago
Avg length
23m
Booking Probability™
38
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
47
Steady cadence.
Pitch Analysis
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Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
educationself improvement
About this podcast
Each episode is a raw, unfiltered conversation about what it actually takes to build inner peace, emotional maturity, and self-worth in a world obsessed with doing more. Kristina shares lessons from her own journey of rebuilding her life, healing from anxiety, learning self-trust, and redefining success through peace instead of pressure.No performance. No perfection. Just honest reflections, grounded truths, and conversations that make you feel seen.For anyone in the process of unbecoming who they were told to be and becoming person you are proud to be.
educationself improvement
About the host
Kristina Horanska hosts (Un)Becoming with Kristina Horanska, a education show with 16 episodes published.
Recent episodes
Our AI reads these to draft pitchesReconnecting With My Past Self
Apr 16, 202625mEp. 1S2
on identity, escape, and the cost of reinventing yourself too well...a new substack show and tell, this was fun. featured substack article Instagram Substack Youtube
Show notesUnscripted: What Nobody Tells You About Healing, Grief & Becoming Visible
Dec 28, 202518mEp. 13S1
This year changed me in ways I didn’t expect - breaking long-held fears around visibility, anxiety, grief, and self-worth. I talk about what happens when life starts testing you with the very things you once prayed for,
Show notesDon’t Let Survival Mode Hold You Back in 2026
Dec 23, 202516mEp. 12S1
You’re not failing at fulfilling your potential, you’re just trying to change from survival mode. In this video, I break down the difference between survival, neutral, and growth mode, and why your nervous system has to
Show notesstop curating yourself
Dec 21, 202527mEp. 11S1
Most people aren’t afraid of vulnerability, they’re afraid of being seen accurately. Have we are exploring vulnerability, identity, and what it actually takes to heal. Unlearning survival. Becoming real.Thank you for wat
Show notesunscripted: metamorphosis, hope & nostalgia
Dec 17, 202516mEp. 1S1
00:00 Welcome and Introduction00:36 Returning Home and Health Struggles01:29 Finding Peace and Healing03:36 Reflections on Family and Future Plans07:25 Struggles with Binge Eating09:16 The Journey of Self-Improvement11:2
Show notesvulnerability is sexy
Dec 11, 202527mEp. 11S1
Thank you so much for watching my silly little yapping sessions, it makes my heart full. I adore making these videos for you, so please show this podcast a little bit of love by subscribing, commenting and sharing it wit
Show notesunscripted: the year of the snake
Dec 8, 202520mEp. 10S1
In Prague, I met up with an old friend, and while we were catching up she mentioned that 2025 is the Year of the Snake. As I edited this video, I realised how fitting that is. This year has been all about shedding old la
Show notesUnscripted: Rebrand, Haters & God
Nov 17, 202526mEp. 8S1
I am not sure if I am just delirious from fever or if I am always this unhinged. Instagram: https://www.instagram.com/kristinahoranska/ TikTok: https://www.tiktok.com/@kristinahoranska
Show notesWhen Trying Hard Isn’t Working: Stop Acting from Lack
Nov 11, 202524mEp. 8S1
If you’ve been doing everything right but nothing seems to work. This is your wake-up call. This video dives deep into why effort alone isn’t enough when it’s driven by fear, control, or scarcity. I talk about the differ
Show notesUnscripted: You Weren’t the Problem. You Were Surviving.
Nov 7, 202520mEp. 7S1
In this unscripted episode, I open up about what it feels like to come out of survival mode and finally make peace with the person I used to be. For years, I thought I was the problem that my choices, my emotions, and my
Show notesHow I Stopped Attracting Emotionally Unavailable Men
Nov 2, 202533mEp. 5S1
If he makes you anxious, he’s not your person. In this episode I share the real process I used to stop dating for potential, clear my energy, and attract better men from abundance instead of lack. We talk self-worth, sta
Show notesUnscripted: The Power of Acceptance and Letting People Be Who They Are
Oct 30, 202515mEp. 1S1
In this unscripted episode, I talk about the power of acceptance — how it helps you find peace when life feels unfair, and why letting people be who they are is the highest form of love. If you’ve ever been misunderstood
Show notesUnscripted: I stopped chasing the “perfect” body
Oct 27, 202526mEp. 3S1
In this unscripted episode, I talk about what it really means to stop chasing the “perfect” body. I open up about body dysmorphia, healing my relationship with food, perfectionism, and how losing weight never fixed my se
Show notesHow not to care what others think and have to say about you (STAY UNBOTHERED)
Oct 23, 202522mEp. 2S1
In this episode, I talk about how to stop caring what other people think of you and how to stay truly unbothered.I share my personal story of being a shy kid who was terrified of being seen and judged, and how I learned
Show notes
How to *actually* HEAL YOUR NERVOUS SYSTEM - emotional resilience and control, detachment & nervous system regulation
Oct 18, 202518m0
In today’s episode, we talk about what emotional resilience really means: not staying calm 24/7, but learning how to return to yourself when life gets messy. I share the story of my breakdown in Bali - when everything lo
Show notesSponsors and advertisers
Sponsor detection runs nightly. Check back soon.
Audience demographics
Age
25-54
Consumer type
Lifelong learners
Topics covered
educationself improvement
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch (Un)Becoming with Kristina Horanska for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Wellness & MindfulnessmoderateMental Health & WellnessmoderateProfessional DevelopmentmoderatePersonal FinancemoderateData Analytics & BImoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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Frequently asked questions
How do I pitch (Un)Becoming with Kristina Horanska as a podcast guest?
(Un)Becoming with Kristina Horanska has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Who is the host of (Un)Becoming with Kristina Horanska?
(Un)Becoming with Kristina Horanska is hosted by Kristina Horanska. The show is categorised under education (self improvement) and has published 16 episodes.
How many episodes does (Un)Becoming with Kristina Horanska have?
(Un)Becoming with Kristina Horanska has published 16 episodes.
What topics does (Un)Becoming with Kristina Horanska cover?
(Un)Becoming with Kristina Horanska regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Is it hard to get booked on (Un)Becoming with Kristina Horanska?
(Un)Becoming with Kristina Horanska is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is (Un)Becoming with Kristina Horanska currently accepting guest pitches?
(Un)Becoming with Kristina Horanska hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are (Un)Becoming with Kristina Horanska episodes?
Episodes of (Un)Becoming with Kristina Horanska average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does (Un)Becoming with Kristina Horanska typically look for?
Our data rates (Un)Becoming with Kristina Horanska's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
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