Hosted by Jonathan Ravarino, PhD · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Creating balance as an ultra endurance athlete is difficult but absolutely possible. Join our conversation on sport psychology tools for ultra endurance athletes. It’s a space to share stories and strategies for the trail and beyond.
Jonathan Ravarino, PhD hosts Ultra Balance Podcast, a health show with 44 episodes published.
Join me for a great conversation with Bart Lee, who also goes by Bare Lee Running on Socials. Bare and I met while running the epic Zion 100 Endurance Run. Bare is a father, husband, ultra coach, and mental health advoca
We have an awesome guest today, Meg Eckart. Meg is a teacher from Santa Fe, NM who recently set the world record at the Mount To Coast 6-Day World Championship. Meg surpassed the previous WR by 42 miles with a whopping d
Blake Wilson joined the Ultra Balance Podcast to discuss his film, Second Wind, which you can access at his site (barefootfilmhouse.com). Blake lives in San Diego and ran 200 miles with his friends. This adventure was a
Aaron Reed joins me on the podcast today to talk about all things ultra, music, and facing hardship. Along with his brother, Phil, Aaron is a folk singer / songwriter writer and is part of the Oregon based band, The Brot
Join me for a 2 segment series on my adventure on the Zion 100. I take time breaking down my pre-race mindset and preparedness and then provide a post-race report. This is a style I have not utilized in the past but I th
Anthony Daunt joins us for episode 38. Anthony is also known on Instagram as @theultradadlife. Anthony and I talked about trauma and endurance sports and how some adversity in one’s life can both impact and inform one’s
Amy Palmero Winters will be joining us and if you know anything about Amy, you’ll know she is a mother, professional endurance athlete, and multiple world record holder. She is also a lower leg amputee. Amy started a fou
Christian Barratt join the podcast to talk about his approach to ultramarathons and endurance sports as well as his Instagram reels under the handle @backoftgepackultraguy. Christian talks about how he got into endurance
I have Gary Saxton on the podcast to share more about his experience with endurance sports along with his new book, 100 marathons after 50. Gary shares more about his perspective and facing challenging goals. He offers a
Helgi and Adam join me for a great conversation on topics ranging from creating balance in endurance sports to understanding how one's identity forms out of doing hard things. We discuss a few of their legendary adventur
David Ravarino and Jason Parker join me for a fun and sincere conversation about what it means to be a Band of Brothers. Each will discuss their experiences on the trail and how the lessons they learn help them in their
Join me in a thoughtful conversation with Eric Schranz from the URP and daily news. Eric discusses his joys and challenges while hosting the URP and how it evolved over time. Eric shares openly about how running a profes
I embark on a self-assessment of how ultra balance showed up in my life for the 2024 year. I share where I progressed and what lessons I learned across all facets of ultra balance; family, work, health, endurance sports,
Join me for my 30th episode of the 2024 calendar year as I have a conversation with Sarah Bowen Shea from Another Mother Runner. We’ll discuss her entry into running and how her organization helps mothers see the value o
Join me in a great conversation with Kylah Ricks from Mad Moose Events in Moab, Utah. Kylah discusses her entry into both running and her family business, which included tough decisions at a young age. She talks about he
Another dynamic guest on the Ultra Balance Podcast. Tasha Swartley joins the conversation with stories and wisdom as an ultra runner and trail race medic. Tasha - AKA “Thor” - describes the ins and outs of wilderness med
Join me for a great discussion with an ultra runner / film maker who races more than anyone I know on the circuit. Simon Guerard hops on the podcast to talk strategy for finding time to race across the world while also b
This is the second segment of a two-part series on the Moab 240 endurance run. If you listened to E 25 with Becca Rick you’ll have heard what it’s like to be at the front of the pack. Today’s guest, Trevon Hauth, will ta
Becca Rick joins me to talk about her adventure at the front of the pack at the Moab 240. While it was her first 200 miler, Becca crushed the course with the second place overall finished for females. Becca explains some
Summer Corvelle joins us for a great conversation on how she accomplishes her ultra trail goals as a mother of 5. Summer shares her race report from her recent 200 miler, Sangre de Cristo 200. Stories of true grit, sleep
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Ultra Balance Podcast is hosted by Jonathan Ravarino, PhD. The show is categorised under health (fitness) and has published 44 episodes.
Ultra Balance Podcast has published 44 episodes.
Ultra Balance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Ultra Balance Podcast average 71 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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