Hosted by Dave Woods · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
The journey of losing a 100lbs starts w/ the first step off the couch and into those sneakers! Come, listen to my story and the stories of others who have set a goal and overcome that hurdle! I would recommend starting on episodes 1 & 2 and then listening as you see fit. Each episode is a key to my fitness journey; I give you the keys but I can't open the door for you, you must open it and go through it yourself. This is you versus you!
Dave Woods hosts U v U, a health show with 30 episodes published.
Speculation. Arm chair philosophy. Theory. Here is a bonus episode that is detailing my personal 2025 new years resolution and the blueprint for how to hit that goal. This is where my minds at to apply my idea on how it
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The very first ask me anything episode w/ guest Colin Dixon! Let's go through the mess! Colin picks my brain about the murky waters of underlying personal issues of the heart and mind. We discuss what happened, what move
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Where do I even begin if I'm starting a fitness routine? Where do you start? It's hard to see the forest for the trees when life only seems to be getting more hectic! Today's episode is all about the basics of hitting yo
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Will the mix master himself waxes poetic on how what's going on in your head is just as important as what you do w/ your body for a lasting lifestyle of health. Got to break a mental sweat too! When you like, comment, fo
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Besides getting after it; this is the key! Strategies for time blocking to ensure you hit your goal or surpass it! Be sure to like, comment, follow, and share this with a friend! Come, listen to my story, as I share with
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What is happiness? What is the pursuit of happiness? Is it even possible? Let's kick the arm chair philosophies on joy. Be sure to like, comment, follow, and share this with a friend! Come, listen to my story, as I share
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Liz bares her soul as we talk healthy coping mechanisms, habits to combat stress, how to talk yourself down from anxiety. Be sure to like, comment, follow, and share this with a friend! Come, listen to my story, as I sha
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LL Cool J might just be the greatest of all time! The G.O.A.T. is an abbreviation that he created, named his album and ethos he is branded with! Today's episode examines what are our standards for longevity. What do I wa
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Mike Tyson v Jake Paul, Afro Samurai rules? What am I talking about? Here's a perspective on fitness, boxing, the game, the culture...Be sure to like, comment, follow, and share this with a friend! Come, listen to my sto
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The first of UvU's hero series! Do you know who invented the leg curl, the pulley system, sold his fitness studio to Bally's and invented the Jumping Jack? Jack LaLanne! Listen in on his global impact! Be sure to like, c
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What are the benefits of fasting? Listen in on how this seemingly unpleasant strategy can help you during your fitness journey! Be sure to like, comment, follow, and share this with a friend! Come, listen to my story, as
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Welcome back to the rebranded U_v_U podcast! Episode 19 was recorded by Will Santos at Gold Mind Studios in Burbank, California! Today's discussion is all about the world's most researched supplement; Creatine! Y'all eag
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It is a privilege and an honor to have on the podcast one of my top 5 motivators for my fitness journey! Alexandria Vasquez is the one who inspired me w/ her example on how to lose triple-digit weight. She did it first a
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Join us today w/ special guest celebrity makeup artist; Saharai Alvarez! Saharai opens up about some harsh words that were said to her during her developing years as a teen and how that has impacted her self-worth. Hers
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Who's driving your motivations? What's in your gas tank? The Spirit? The Soul? That determining factor can make a monumental difference in your body transformation! How many people make a change only to find themselves w
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Have you felt the tension between where you are now and where you want to be? Here's a perspective on how to handle that grey area that makes up your fitness journey! Be sure to like, comment, follow, and share this with
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Did you catch the April 8th, 2024 Eclipse? If this was it, then what? Nothing like a little judgment day scare to jumpstart a stale fitness routine! Let's chat about life, death, and everything in-between! Be sure to lik
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Sometimes we deceive ourselves into thinking we are legendary when we aren't doing what legends are willing to do. Are we apart of the basic bunch, following the crowd and refusing to break out of mediocrity? Today's epi
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Pasadena Wild Parrots, Eagles, Pigeons & Crows. The myth of Deaduls & Icarus. Birds of a feather, flock together. What can we learn from the patterns of these creatures? Listen and find out! Be sure to like, comment, fol
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The holiday weight has arrived! Just like relatives that have overstayed their welcome, it's time to kick those pounds through the up rights and achieve your goal! Here are some tips and tricks on how to shred it and mor
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U v U is hosted by Dave Woods. The show is categorised under health (fitness) and has published 30 episodes.
U v U has published 30 episodes.
U v U regularly covers health, fitness. It sits in the health category, with a fitness focus.
U v U is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
U v U hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of U v U average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates U v U's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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