Hosted by yoursanity · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
We are two Physical Therapists, that are doing our best to live healthy (most days), see our personal glasses as half full (some days this involves rounding up), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national narrative.
yoursanity hosts Two Gals and a Glass Half Full, a health show with 100 episodes published.
In this episode of *Two Gals and a Glass Half Full*, Dr. Bobbie and Dr. Jess explore the transformative concept of having an accountability partner—what it is, how to find one, and the many benefits they bring to your pe
Welcome back to "Two Gals in a Glass Half Full." In this episode, we dive into the crucial topic of breast cancer prevention, aligning with October's Breast Cancer Awareness Month. While many are aware of the disease, ou
Welcome to another enlightening episode at Glass House, where we explore the unexpected ways exercise can enhance your life. Join Dr. Jess and Dr. Bobby as they dive into how regular physical activity not only benefits y
Welcome back to "Two Gals in a Glass Half Full"! In this episode, we dive into the popular question: Is there a best time of day to work out? Join us as we explore the physiological and lifestyle factors that can help yo
Welcome back to "Two Gals and a Glass Half Full"! In this episode, we tackle the daunting task of improving your health with a surprisingly simple yet effective strategy: time blocking. Join Dr. Jess and Dr. Bobby as the
Welcome back to "Two Gals and a Glass Half Full." This week, we continue our enlightening conversation on budgeting and its powerful influence on health. If you missed last week's episode, be sure to catch up, as we delv
In this insightful episode of Two Gals and a Glass Half Full, Dr. Bobbie and Dr. Jess explore the surprising ways budgeting can enhance not only your financial well-being but also your physical and mental health. Contrar
In this enlightening episode of Two Gals and a Glass Half Full, Dr. Bobbie and Dr. Jess sit down with Tom Coleman, a leading Consultant in Sleep, Health & Wellness, to unravel the misconceptions surrounding sleep. Tom, w
In this episode, we're shining a spotlight on one of our most crucial yet often misunderstood needs: sleep. Join us as we unravel the mysteries of sleep, uncovering common myths and providing actionable tips for enhancin
In this episode of Two Gals and a Glass Half Full, Dr. Bobbie and Dr. Jess focus on the critical role of muscle strengthening in injury prevention. Join our expert hosts as they delve into the importance of building stre
In this episode of Two Gals and a Glass Half Full, Dr. Bobbie and Dr. Jess take a closer look at strength training and its crucial role in improving overall health and fitness. Join our expert hosts as they discuss the s
In this episode, Dr. Bobbie and Dr. Jess delve into the importance of mobility and flexibility, breaking down the crucial differences between the two. They discuss how each contributes to overall health, injury preventio
In this episode of Two Gals and a Glass Half Full, Dr. Bobbie and Dr. Jess dive deep into the world of fitness to explore the importance and differences between cardiovascular workouts and strength training. Tune in as o
Join Dr. Bobbie and Dr. Jess, your favorite doctors of physical therapy, on this refreshing episode of *Two Gals and a Glass Half Full*! As the summer heat cranks up, staying hydrated isn't just about chugging water. Fro
In Episode 28 of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess, two passionate physical therapists on a mission to empower listeners to enhance their health and well-being through sustainable chang
In this dynamic episode of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess alongside special guest Elizabeth Anne Walker for an illuminating exploration into the world of Neuro-Linguistic Programming
Join your hosts, Dr. Bobbie and Dr. Jess, on another outstanding episode of "Two Gals and a Glass Half Full"! In this captivating interview, they sit down with the renowned cardiologist and #1 New York Times bestselling
Welcome back to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In this lively episode, they dive into the vibrant world of summer plans and staying active during the sunniest season. As health
Welcome back to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In today’s episode, they sit down with Samantha Maciaga, MA, LCPC, a seasoned mental health professional, to explore the art of s
Welcome to "Two Gals and a Glass Half Full" with your hosts, Dr. Bobbie and Dr. Jess! In this empowering episode, they sit down with the incredible Nikki Cheak, founder of Intentional Wellness Coaching, to explore the es
Tom Coleman
sleep expert and health scientist
1 appearance on this show
William Davis
cardiologist-turned-gut detective and bestselling author · Wheat Belly
1 appearance on this show
Martha Lewis
functional diagnostic nutrition practitioner · Henning Larsen
1 appearance on this show
Erin Kenney
Nutrition Rewired
1 appearance on this show
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Two Gals and a Glass Half Full is hosted by yoursanity. The show is categorised under health (fitness) and has published 100 episodes.
Two Gals and a Glass Half Full has published 100 episodes.
Two Gals and a Glass Half Full regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Two Gals and a Glass Half Full is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Two Gals and a Glass Half Full hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Two Gals and a Glass Half Full average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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