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Hosted by Dabeyri Torres-Estevez & Kristina Paolini · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Hi! We’re Dabby and Kristina, two psychotherapists who… are very anxious about everything in life, work, kids, fertility… and basically everything else. Each week on Two Anxious Girls, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between, from the perspective of therapists who are very aware of their own dysregulated selves. New episodes every Monday! Hosted on Acast. See acast.com/privacy for more information.
Dabeyri Torres-Estevez & Kristina Paolini hosts Two Anxious Girls, a health show with 24 episodes published.
In this episode, we talk about: Why solving a problem doesn't always mean your nervous system feels safe The difference between&nb
This week, we are discussing Burnout by Emily Nagoski and Amelia Nagoski, and explore one of the book's most eye-opening&nb
Do you say "yes" when you really want to say "no"? Do you find yourself carrying everyone else's needs while quietly&nbs
Hosted on Acast. See acast.com/privacy for more information.
Do you ever sit down to relax and immediately start thinking about everything you should be doing instead? So do WE! In&
When you hear the word stress, do you automatically assume something is wrong? In this episode, we unpack a surprising truth:
Why does anxiety so often convince us that if we could just fix one thing about ourselves, we'd finally feel okay? In&nb
Why anxiety makes us plan, micromanage, and struggle to let go. In this episode of Two Anxious Girls , we are talking a
Why does calm sometimes feel uncomfortable… or even wrong? In this episode of Two Anxious Girls , we explore a powerful and&
Why do so many anxious women feel overwhelmed, but never angry? In this episode of Two Anxious Girls , we explore a pow
Did you leave a social event feeling fine… only to spend the next 24 hours replaying every conversation in your head? In
In this episode of Two Anxious Girls , we break down the truth about people-pleasing, and why it’s not a personality tr
In this episode, we are getting reflective and a little emotional as we talk about what we would say to our younger
In this episode, inspired by Shrinking , we are exploring the idea of a “depression diet”… and what we are calling the&
In this episode, we are having a more vulnerable conversation about the emotional reality of trying to conceive, the waiting,
Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Eve
Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Eve
Motherhood can bring love, purpose, and connection, but it can also come with mental load, postpartum overwhelm, mom guilt, and quiet caregiver burnout that few people talk about openly. In this episode of&nb
In this episode of Two Anxious Girls , we unpack a topic that hits close to home: the confusing overlap between body&nb
In this episode of Two Anxious Girls, we unpack a topic that hits close to home: what happens when you understand t
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Two Anxious Girls is hosted by Dabeyri Torres-Estevez & Kristina Paolini. The show is categorised under health (fitness) and has published 24 episodes.
Two Anxious Girls has published 24 episodes.
Two Anxious Girls regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Two Anxious Girls is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Two Anxious Girls hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Two Anxious Girls average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Two Anxious Girls's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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