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education

Tune.In

Hosted by Kavita Golia · education · EN-US

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About this Podcast:

Hey, I'm Kavita Golia and I have been inspired to launch this podcast due to my own journey of transformation. I want to explore how self development and transformation can be achieved in so many different ways. I have a passion for music, psychedelic research, embodiment, and cultivating connection with ourselves and others. In this podcast you will hear stories and journeys from all walks of life from people who inspire us to learn, grow, and become the best people we can be. Please subscribe, review, and share with curious friends :) You can follow me on:Instagram - @kat_golia_Website - www.kavitagolia.com

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Tune.In

What is Tune.In about?

Hey, I'm Kavita Golia and I have been inspired to launch this podcast due to my own journey of transformation. I want to explore how self development and transformation can be achieved in so many different ways. I have a passion for music, psychedelic research, embodiment, and cultivating connection with ourselves and others.

Who hosts Tune.In?

Tune.In is hosted by Kavita Golia. The show has published 20 episodes to date.

What has Tune.In covered recently?

Recent episodes include "Where Does Your Rage Go?" (29 September 2026, 25 minutes), "Liberating shame an how it can become your superpower." (1 September 2026, 26 minutes), and "Authenticity: What It Really Means and How to Live It" (9 June 2026, 20 minutes).

How often does Tune.In publish?

Tune.In publishes roughly every few months, with episodes averaging 39 minutes across 20 episodes.

How hard is it to get booked on Tune.In?

Booking probability for Tune.In is 28%, and the host is rated Selective on guests. Tune.In requires a Pod Score of 80 or higher. Tune.In's contact route on record: public web form.

About the host

Kavita Golia hosts Tune.In, an education podcast with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Tune.In

    Where Does Your Rage Go?

    Sep 29, 202625 min

    Why are we taught to hide our anger? In this episode, I explore our relationship with rage and anger, emotions we are so often conditioned to repress, judge, or push into the shadows. I shares my own experiences with...

  • Tune.In

    Liberating shame an how it can become your superpower.

    Sep 1, 202626 min

    In this episode, I dives deep into one of the most rarely discussed emotions: shame. We explores the difference between embarrassment and shame, how to identify whether the shame you're carrying is actually yours or was...

  • Tune.In

    Authenticity: What It Really Means and How to Live It

    Jun 9, 202620 min

    In this solo episode, I unpack one of the most misunderstood concepts in wellness space, authenticity. It's not simply "being yourself" it's the alignment between your inner world (your values, emotions, and truth) and...

  • Tune.In

    My first solo podcast! - How I practice getting out of my own way.

    Apr 20, 202620 min

    In this episode I practice what I preach and step out of my own comfort zone to record my first-solo podcast. I speak about the fears that held me back, the years she spent waiting for the “perfect moment,” and the...

  • Tune.In

    #16 Breaking Cultural Conditioning: Confidence, Self-Trust & the Courage to Be Seen with Aman Sunner

    Jan 6, 202634 min

    In this episode I sit down with Aman Sunner, founder of Unlocked , to explore confidence, cultural conditioning, and what it truly takes for South Asian women to reclaim their voice, worth, and leadership. Aman shares...

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  • Tune.In

    #15 - Demystifying Biohacking for Everyday Wellness with Dorota Cloke

    Jun 10, 202541 min

    In this episode of The Tune In podcast, hosted by Kavita Golia, guest Dorota Cloke a nutritionist and biohacker, delves into the concept of biohacking and metabolic flexibility. Dorota explains her approach to health...

  • Tune.In

    Ep #14 Emotional Mastery with Adam Slawson

    Apr 8, 202549 min

    In this episode of the Tune In Podcast, I chat with self-mastery coach and founder of Plight Club, Adam Slawson. They discuss the concept of emotional expression and deconditioning from parental and social programming...

  • Tune.In

    #13 Healing, Habits & Honesty with Rachael Welford

    Mar 25, 20251h 38m

    Rachael Welford — Founder of Happy Habits Club & Host of Things I Wish I’d Know In this powerful and heart-expanding episode, Kavita is joined by emotional wellbeing expert Rachel Welford, who shares her journey from...

  • Tune.In

    #12 Exploring Non-Monogamous Relationships and Attachment Styles with Jemma Hardelle

    Mar 6, 202543 min

    In this episode of the Tune.In podcast, I am joined by Jemma Hardelle a therapist specialising in the LGBTQIA community, to discuss complex relationship dynamics. Jemma shares insights from her five-year therapeutic...

  • Tune.In

    #11 Coming Home to Ourselves, Wellbeing, and Authenticity with Bhavini Vyas

    Jan 16, 202453 min

    With over 3 decades of practical experience, Bhavini has long been an ambassador of the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of...

  • Tune.In

    #10 - Who is Jamie Clements? Breathwork, Authenticity, and Wellbeing

    Sep 7, 202343 min

    In this episode I am joined by Jamie Clements. Jamie is a breathwork coach and facilitator based in London. After suffering from severe anxiety and panic attacks, Jamie discovered breathwork and found that it...

  • Tune.In

    #9 Holly Husler. Finding Your Path, Miscarriage, and Learning Through Painful Experiences.

    Mar 14, 202349 min

    In this episode I am joined by Holly Husler. Holly began her career in a girl band, writing original songs and supporting Westlife at the o2. Music has always been in her soul. Feeling unaligned in her career and...

  • Episode #2

    #8 Kate Lister - Using our Voice for Personal Growth

    Nov 22, 202233 minS2

    In this episode I speak to Kate Lister. Kate is a singer and songwriter for the Foobirds and a voice and yoga teacher. Kate is trained in classical, jazz, and contemporary voice and has recorded professionally since the...

  • Tune.In

    # 7 Marcus Blacker - From DJ and Record Label Owner to Breathwork, Embodiment and Free Diving.

    Nov 22, 202254 min

    The key points form today How he believes that young people should have more life experience before they have to make big life decisions. 1.55 How he was distracted and "numb" thinking "Is this all there is?" 2.30 How...

  • Tune.In

    #6 Awkward Moments, Overcoming Addictions and Radical Honesty with Nat Rich

    Feb 27, 202247 min

    Nat Rich has been one of my best friends for many years and I was super happy to speak to her for my podcast. Nat is radically honest about her personal struggles. By shining a light on her own addictions of sex, porn...

  • Tune.In

    #5 How to Build Calm, Inner Strength, and Resilience with Breathwork with Artur Paulins

    Feb 26, 202221 min

    This week I chat with Artur Paulins. Artur works internationally and is an established expert in the fast growing area of breathwork. He has worked with the UK special forces, Norwegian Royalty, high profile...

  • Episode #4

    #4 Psychedelic Wellness with Jackee Stang

    Feb 25, 202223 minS1

    I recorded this episode a couple of years ago while I was finishing my Masters research on Psilocybin microdosing. It was my first ever recording and a really exciting conversation with Jackee Stang. Jackee is the...

  • Episode #3

    #3 Surviving a Brain Tumour and the Inspiration Found in the Journey with Bradley Woodhouse

    Feb 25, 202239 minS1

    On this episode I speak to Bradley Woodhouse, the founder of the WELD (Wellbeing, Exercise, Lifestyle, Diet) wellbeing app which allows customers to search for and book group exercise, classes, or personal training...

  • Episode #2

    #2 Meditation, Spiritual Nutrition and Electronic Dance Music with Belinda Matwali

    Feb 25, 202240 minS1

    In this episode I speak to Belinda Matwali . Belinda is a Spiritual Mentor and Meditation Guide. She has trained extensively in meditation and consciousness awareness practices for the last 10 years. Belinda believes...

  • Tune.In

    #1 Psychedelic Therapy with Sarah Tilley

    Feb 22, 202224 min

    Welcome to the first season of the Tune.In podcast! In this episode I speak to Sarah Tilley. Sarah is a psychedelic guide, and wellness entrepreneur. Sarah has been leading individuals, couples, and groups through...

Recent guests

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