If you’re late-diagnosed, misdiagnosed, burned out, or just done trying to “fix” yourself, you’re in the right place! Hosted by Dr. Jess — Licensed Psychologist, Neurodivergence Coach, and hell-raising advocate for neurodivergent authenticity who calls out the systems that failed you, breaks down what ADHD, autism, & other neurodevelopmental differences are *really* like for adults, and teaches you how to unlearn the bullshit you were taught about who you’re supposed to be, unmask, & start building a life that makes YOU happy.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults?
Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults is a health podcast hosted by Dr. Jess, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Dr. Jess hosts Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults, a health show with 18 episodes published.
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Episode #16
The Trauma Trap: How Your Brain Is Helping You Endure What You Shouldn’t Have To
Jul 25, 202541 minS1
<p>It makes sense if you think trauma means something went wrong in your brain — but the truth is, your brain is doing exactly what it’s supposed to do. In this episode, Dr. Jess explains how trauma works, why neurodivergent people are more vulnerable to it, and why it’s not your fault if you’re still carrying what never should’ve happened.</p><p><br></p><p>Content Warning: This episode includes discussion of trauma and PTSD with mentions of systemic harm, abuse, assault, war, disaster, mass casualty events, accidents, injury, suicide, and death. <br>Disclaimer: The information and opinion...
When They’re Wrong About What’s “Wrong” With You: How to Recognize & Reject Common Misdiagnoses
Jul 17, 202531 minS1
<p>Most neurodivergent adults are carrying around labels that don’t really explain our problems and definitely aren’t helping us solve them — and isn’t that the point? In this episode, Dr. Jess covers common misdiagnoses given to neurodivergent adults — Major Depressive Disorder, anxiety disorders, Obsessive-Compulsive Disorder, Bipolar Disorder, and Borderline Personality Disorder — and explains why these labels feel like they fit, but actually keep us stuck in a losing battle of applying the wrong solutions to the wrong problems.</p><p><br></p><p>Content Warning: Brief mention of self-harming behavior.</p><p><br>Disclaimer: The information and opinions shar...
It’s Just My RSD! How A Common Neurodivergent Pattern Leads to Diagnoses You Probably Don’t Have
Jul 13, 202534 minS1
<p>If you’re finally starting to feel like you’ve got a handle on your neurodivergence, but still can't figure out why you feel like an emotional tornado, that’s because the people who should know better usually don’t. In this episode, Dr. Jess reveals the connection between neurodivergence and emotional dysregulation, explains how almost all of us have Rejection Sensitive Dysphoria, and why understanding RSD is probably what you’ve always needed to know you’re just fine — no matter what anyone says.</p><p><br>Disclaimer: The information and opinions shared in this content are for educational an...
Maybe You Can & Maybe You Can't: The Problem Is Believing You “Should”
Jul 4, 202545 minS1
<p>Whether or not you think of yourself as “disabled,” internalized ableism is alive and well in your subconscious — and it’s probably what’s keeping you stuck. In this episode, Dr. Jess explains how it develops, gets stronger, and sabotages neurodivergent adults with deeply embedded beliefs about our abilities and obligations — without us even knowing it! </p><p>Disclaimer: The information and opinions shared in this content are for educational and informational purposes only. They do not constitute professional advice, personal coaching, psychotherapy, psychodiagnostic evaluation, diagnosis, or treatment, and are not a substitute for consultation with a qualified professional. Accessing thi...
The Gaslit Majority: How We Take Back Our Freedom & Change the Systems That Marginalize Us
Jun 26, 202540 minS1
<p>As the current administration pushes to erase the histories, experiences, and rights of marginalized groups, many of us are feeling overwhelmed, powerless, and terrified — which is exactly what they want. In this episode, Dr. Jess exposes the ways we’ve been tricked into believing we’re “minorities” so we don’t recognize the truth: together, we are the majority — and it’s far easier to change our lives, and the systems that oppress us, than we’ve been led to believe.</p><p><br />Disclaimer: The information and opinions shared in this content are for educational and informational purposes only. They do not...
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