Hosted by Dr. Jess · 🇺🇸 US · EN-US · 18 episodes
Established thought leaders with verified media credentials.
If you’re late-diagnosed, misdiagnosed, burned out, or just done trying to “fix” yourself, you’re in the right place! Hosted by Dr. Jess — Licensed Psychologist, Neurodivergence Coach, and hell-raising advocate for neurodivergent authenticity who calls out the systems that failed you, breaks down what ADHD, autism, & other neurodevelopmental differences are *really* like for adults, and teaches you how to unlearn the bullshit you were taught about who you’re supposed to be, unmask, & start building a life that makes YOU happy.
Dr. Jess hosts Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults, a health show with 18 episodes published.
It makes sense if you think trauma means something went wrong in your brain — but the truth is, your brain is doing exactly what it’s supposed to do. In this episode, Dr. Jess explains how trauma works, why neurodivergen
Most neurodivergent adults are carrying around labels that don’t really explain our problems and definitely aren’t helping us solve them — and isn’t that the point? In this episode, Dr. Jess covers common misdiagnoses gi
If you’re finally starting to feel like you’ve got a handle on your neurodivergence, but still can't figure out why you feel like an emotional tornado, that’s because the people who should know better usually don’t. In t
Whether or not you think of yourself as “disabled,” internalized ableism is alive and well in your subconscious — and it’s probably what’s keeping you stuck. In this episode, Dr. Jess explains how it develops, gets stron
As the current administration pushes to erase the histories, experiences, and rights of marginalized groups, many of us are feeling overwhelmed, powerless, and terrified — which is exactly what they want. In this episode
Struggling to get things done doesn’t mean you’re lazy, undisciplined, or broken. In this episode, Dr. Jess spells out what makes task completion so challenging for neurodivergent people and what you need to know to stop
None of the popular books, guidance, or advice feel like they fit for neurodivergent parents or parents of neurodivergent kids — and that’s okay! In this episode, Dr. Jess describes the real challenges of parenting as a
People may have called you out for making things happen the way you want them to, but their discomfort with what works for you isn’t your responsibility. In this episode, Dr. Jess explains the patterns behind neurodiverg
If you’ve spent your life chasing self-improvement harder than anyone you know — but feeling like you can’t even catch up with people who aren’t trying at all — the problem isn’t you. In this episode, Dr. Jess exposes th
Do you ever feel like you’re dropping every ball for no reason at all, and ask yourself, “What the hell is wrong with me?”, then go on a mad hunt to find THE answer — the one that will finally tell you what you need to k
What happens when the people in power use false information to justify policies to address what they think is wrong with us? In this episode, Dr. Jess dismantles RFK Jr.’s distorted rhetoric about neurodivergence, explai
Connection isn’t just nice to have; it’s one of the strongest predictors of happiness, health, and success, but true connection is often hard to come by for neurodivergent adults. In this episode, Dr. Jess explains why a
Do you ever feel like something inside you is telling you to ‘Just Say No,’ and seems to push you to NOT do things — for no apparent reason? In this episode, Dr. Jess cuts through the noise about what PDA is, why it’s no
When we feel like we can't do something anymore, why does everyone recommend we do more? In this episode, Dr. Jess explains why the real solution to burnout isn’t another plan for being more productive or time-blocking r
You weren’t born believing that the only way you can be happy is to change yourself. In this episode, Dr. Jess breaks down how you were misled to believe you had to meet one-size-fits-all standards, what it’s cost you, a
Misdiagnosed, mislabeled, or totally missed...How the hell is that the story of so many smart, capable neurodivergent adults? In this episode, Dr. Jess tears into the systems that got it wrong and reveals why knowing you
This is not just another mental health podcast. Keep scrolling if you’re looking for ways to be less you. In this intro, Dr. Jess explains why neurodivergent people can't “fix” themselves ~ and don’t have to! Disclaimer:
This teaser introduces a bold new show for neurodivergent adults who've finally realized they'd rather be happy than keep trying to be what everyone else wants them to be.
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Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults is hosted by Dr. Jess. The show is categorised under health (fitness) and has published 18 episodes.
Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults has published 18 episodes.
Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Try Easier, Not Harder: An Unapologetic Guide to Thriving for Neurodivergent Adults's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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