Hosted by Unknown Host · 🇺🇸 US · EN · 198 episodes
Established thought leaders with verified media credentials.
The podcast where we teach you how to maximize your strength as safely and efficiently as possible!Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
Unknown Host hosts Truth Not Trends, a health show with 198 episodes published.
We're diving back into the Truth Not Trends Archive for a Blast From The Past episode you won't want to miss! In this re-release of Episode #138 , Liam "TAKU" Bauer and Jesse Schmidt sit down with Verdale Benson — a true
In episode #198 of the Truth Not Trends Podcast , your host Liam "TAKU" Bauer dives deep into one of the most hotly debated topics in the strength training world—equipment loyalty versus results. Are you a barbell purist
Welcome back to the Truth Not Trends Podcast , where we teach you how to maximize your strength in minimum time ! In this episode, your host Liam "TAKU" Bauer sits down with Glenn Elkins , a 65-year-old retired businessm
Welcome back to the Truth Not Trends Podcast—the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible ! Today we're diving deep into the health trenches with n
Think strength training is just about muscle? Think again. In this brain-boosting episode of the Truth Not Trends Podcast , Liam "TAKU" Bauer dives into the powerful cognitive benefits of combining resistance training wi
Welcome to a Brief Intense SOLO-ROUND of the Truth Not Trends Podcast! In episode #194, host Liam "TAKU" Bauer steps into the spotlight to tackle two of the most frequently asked questions from TNT Strength clients. Firs
Hey everybody, Liam "TAKU" Bauer here, and welcome back to another powerful installment of the Truth Not Trends Podcast — where we teach you how to maximize your strength safely and efficiently in just two 30-minute work
What's up, people?! It's your man Liam "TAKU" Bauer, and we are back with another powerhouse episode of the Truth Not Trends Podcast ! Episode #192 is one you do not wanna miss—we're bringing the heat with none other tha
Welcome back to another powerhouse episode of the Truth Not Trends Podcast with your host, Liam "TAKU" Bauer! This week, we're continuing our deep dive into one of the most talked-about, researched, and misunderstood sup
Welcome back to another powerhouse episode of the Truth Not Trends Podcast ! Your host, Liam "TAKU" Bauer , is diving deep into one of the most researched and misunderstood supplements in the fitness world— creatine mono
Join host Liam "TAKU" Bauer for another inspiring installment of the TNT Strength Client Success Series ! In this episode, we sit down with Greg Jones , a dedicated TNT Strength member who achieved an incredible transfor
In this episode of the Truth Not Trends Podcast , your host Liam "TAKU" Bauer sits down with Matt Owens , founder of Power Fit Foods , to talk about revolutionizing healthy snacking. If you're looking for low-carb, high-
Truth Not Trends Podcast Episode #186: Steve McKinney – The Gospel of Fitness In this episode of the Truth Not Trends Podcast , host Liam "TAKU" Bauer sits down with Steve McKinney from Fitness And More to discuss his la
Welcome to another exciting episode of the Truth Not Trends Podcast with your host, Liam "TAKU" Bauer ! This week, we're bringing you the second edition of our TNT Strength Client Success Series , where we spotlight the
Join host Liam "TAKU" Bauer on this episode of the Truth Not Trends Podcast as we dive into the world of Functional Diagnostic Nutrition and hormone replacement therapy. Our guest, Matt Cusano, an FDN-P and expert in hor
Welcome to another episode of the Truth Not Trends Podcast, where your host, Liam "TAKU" Bauer, cuts through the noise to bring you science-backed fitness insights! In this episode, we're diving deep into The Myth of Per
Welcome to 2025 with the years first episode of the Truth Not Trends Podcast with your host, Liam "TAKU" Bauer! We're kicking off the year with a Blast From The Past as we revisit the foundational principles of High-Inte
Welcome to Episode #182 of the Truth Not Trends Podcast! Join your host, Liam "TAKU" Bauer, as we kick off our brand-new TNT Strength Client Success Series with an inspiring conversation featuring our inaugural guest, Pr
Welcome to Episode #181 of the Truth Not Trends Podcast! In this episode, your host, Liam "TAKU" Bauer, is joined by special guest Coach Matt Schifferle from The Red Delta Project. Known for his expertise in calisthenics
Welcome to Episode #180 of the Truth Not Trends Podcast! This week, your host Liam "TAKU" Bauer dives into a powerhouse conversation with strength coach and author Tom Kelso. Tom, from TomKelso.com, brings decades of exp
Darren Candow
Professor and Director of the Aging Muscle and Bone Health Laboratory · University of Regina
1 appearance on this show
Greg Jones
Head Softball Coach · Compass Core Pharmacy
1 appearance on this show
Matt Owens
manager of operations for the Midwest RTC East Desk · Power Fit Foods
1 appearance on this show
Steve McKinney
bestselling author, fitness coach, pastor, Brazilian Jiu-Jitsu black belt · Fitness and More, Inc.
3 appearances on this show
Dr. Bill Campbell
Professor of Exercise Science · Keystone Agricultural Producers
1 appearance on this show
Taylor Jones
Deputy Legislative Director · Burn Theory Fire Kitchen
1 appearance on this show
Dr. Ben Bocchicchio
Legendary · Health Solutions
1 appearance on this show
John Little
author of Mike Mentzer: American Odysseus, Part One · Grass Roof Co
1 appearance on this show
Luke Carlson
CEO and exercise physiologist · Discover Strength
1 appearance on this show
Dr. Ken Berry
family physician, best-selling author, health advocate
1 appearance on this show
Dr. James Fisher
Performance Coach · Qlik
1 appearance on this show
John Philbin
1 appearance on this show
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Truth Not Trends is hosted by Unknown Host. The show is categorised under health (fitness) and has published 198 episodes.
Truth Not Trends has published 198 episodes.
Truth Not Trends regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Truth Not Trends average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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