Hosted by Richard Stokes and Bodhi Aldridge · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
As a man, have you ever felt like you’re not fully expressing yourself or experiencing all that life has to offer? If you’re like most men Bodhi works with, your life is very full but there is a quiet longing inside you for more. You may not be clear what this looks like, but the whisper inside is undeniable. Join Transformational Leadership Coach, Bodhi Aldridge and his Host Richard Stokes, as they give a voice to this inner calling we all have as men… and explore how we can live a life of true freedom while still thriving as a leader, paying the mortgage and picking the kids up from school.This podcast is for male business leaders and owners who are in relationships with mortgages, businesses and kids… and long to live lives full of purpose, joy and passion. Topics will include: beliefs, the art of parenting, improving relationships, our relationship with money, developing presence, finding your purpose, cultivating inner peace, effective communication, understanding the mascu
Richard Stokes and Bodhi Aldridge hosts True Freedom, a education show with 34 episodes published.
Understanding the Inner Critic: A Path to True Freedom You’ve built success on the outside. But inside… there’s a voice that never switches off. In this episode, Bodhi and Richard unpack the Inner Critic - t
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Why Success is the Most Sophisticated Trap: Understanding the Success Trap You’ve built the business. You’ve created the success. So why doesn it feel like enough? In this episode, Bodhi unpacks the Success Trap —the hid
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In this final episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard complete their exploration of 'True Freedom'. This episode is all about the concept of INTEGRATION. The episo
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In this ninth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of COMMITMENT & CHOICE. The ep
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In this eighth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard continue to explore the topic of 'Freedom Now...'. This episode is all about the concept of the NEW PARADIGM - a new w
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In this seventh episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the third topic of Freedom Now. This begins with the concept of ATTENTION. The episode includes discussions around
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In this sixth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... UNDERSTANDING THE FEMININE. The discussion covers the Five A's ... Attunement, Awareness, Appr
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In this fifth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... EGO & AUTHENTICITY. The discussion covers: - why most men mistake their mask for their tr
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In this fourth episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom is... our TRUE SELF. The discussion covers: - why true freedom is our natural state — not something
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In this third episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from TRIGGERS. The discussion covers: - what triggers really are – emotional reactions tied to subco
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In this second episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from CONTROL. The discussion covers: - How control stems from childhood experiences and a lack of s
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In this first episode of SEASON 3 of the True Freedom Podcast, Bodhi and Richard explore the topic of Freedom from ATTACHMENT. The discussion covers: - Attachment and Personal Freedom in Men's Lives
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In this overview of SEASON 3 of the True Freedom Podcast, Bodhi and Richard briefly explore the topic for this season - True Freedom. The discussion covers: Who this podcast is for Freedom is the key driver of the M
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In this BONUS episode of the True Freedom Podcast, Bodhi and Richard explore the topic Distraction to Presence. The discussion covers: What is Distraction? The addiction of Distraction. What is Presence? Why is it benefi
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic Truth. The discussion covers: What is truth? What do we learn about truth as kids? How does that impact us now as Adults. What are our
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of The Hamster Wheel. The podcast episode explores the concept of shifting from a "have to" mindset to a "get to" mindset, emphasising
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of Triggers in Relationships, with Bodhi defining a trigger as an external stimulus that provokes a strong emotional response. Even th
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the provocative topic of busyness is laziness. The discussion covers... - why excessive busyness is a form of laziness - the negative effects of
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of why some men are hesitant to do personal growth/development work on themselves and to get some support. The discussion co
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In this episode of the True Freedom Podcast, Bodhi and Richard explore the topic of resistance vs flow in life. The discussion covers... - the concept of resistance to life and the reasons behind it, including condi
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True Freedom is hosted by Richard Stokes and Bodhi Aldridge. The show is categorised under education (self improvement) and has published 34 episodes.
True Freedom has published 34 episodes.
True Freedom regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
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Episodes of True Freedom average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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