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Hosted by Troy Beauregard · 🇺🇸 US · EN-CA · 32 episodes
Established thought leaders with verified media credentials.
Project Game Speed: Join Troy Beauregard, CISSN, Director of Sports Science for the Sudbury Five, as he breaks down elite sports performance. Discover the latest research, training methods, and game-changing tech like Plantiga sensors and VO2Peak. Perfect for athletes, coaches, and sports enthusiasts looking to optimize performance, prevent injuries, and gain a competitive edge. With insights from real-world experience and cutting-edge tools, this podcast delivers practical tips for reaching your peak.Let me know if you’d like any tweaks!
Troy Beauregard hosts Troy Beauregard: Athletes Upgraded, a health show with 32 episodes published.
🚀 Unlock Explosive Athletic Performance: Mastering Rate of Force Development (RFD) 🚀 Want to sprint faster, jump higher, and dominate your competition? It all comes down to Rate of Force Development (RFD)—the key to un
Episode Title: The Conjugate Method: A Practical Approach to Strength Training for Athletes Episode Description: In this episode of Athletes Upgraded, Troy Beauregard, CISSN, takes a deep dive into the Conjugate Method—o
So many athletes chase “elite” training methods before mastering the fundamentals—and it’s killing their progress. In this episode of Athletes Upgraded, Troy Beauregard, CISSN breaks down why movement competency is king,
When it comes to being able to look at your business or problem, ignorance can be bliss. But once you find another way to look at things, maybe at a more granular level, then the problem of seeing things in a new way can
Relating seasons to work and how some days are easy with others being brutal
In this episode, I go over everything that has gone on for the past year as there’s been many changes and many advancements in exactly what we’ve done. I touch on expanding the use of technology in our facility by using
I get into what we’ve been up to with businesses and all the things we’ve done over the past few months. From opening our gym, partnering for an amazing new venture and some exciting new things!
Not many people have been able to make complex nutrition topics feel so accessible through memes like Mr Cogfit. He combines his degree in philosophy with a high level of nutrition knowledge for a very real approach to c
Bridget Fauteaux is a Registered Nutritional Therapist who’s focus is on those in the fitness industry. We talk about how the fitness industry profits off of your insecurities, how to begin to cope with eating disorders
YOU GET CREATINE AND YOU GET CREATINE AND EVERYONE GETS CREATINE!!!!! Dr. Scott Forbes is a nutrition researcher with a focus on creatine. We talk about how safe Creatine is from infants to the elderly and how it may ben
Awesome laidback conversation with the man that literally wrote the book high protein diets and the supplements we know today! Dr Antonio asked me the most profound question I’ve ever been asked!
In this episode I talk about my own struggles with closet eating and how I feel it may impact so many more than people might think. I use my own experience to hopefully guide you through some of the same processes that h
We live in a world now where distractions are everywhere we carry them in our pocket and they’re everywhere we look. I’m gonna show you how to fight through some of that so you can be even more productive this year and e
With all the distractions that have happened in 2020 I talk about how to get focussed and learn what your superpower is so you can finally use it to your advantage in 2021
Someone figured out how to use exploding dinosaur juice to get us to go from point a to point b and over 200mph. You can figure out how to lose weight!
My rant on trainers with no knowledge of athlete development.
Stop making yourself sick with non-action. Sometime doing nothing has bigger consequences that chasing your goal. Execute on what you want.
You should have a huge goal for something to shoot for it can be anything like losing 50-100 lbs or adding 100 lbs on your bench press. But does your work ethic, diet, rest and priority list match your ambitions?
One of the least talked about subjects when it comes to getting huge is frequency. Our bodies love to do things more often and here’s a simple trick for you to build up to training more often and getting more out of your
Dr. Scott Forbes
associate professor in the Department of Physical Education Studies at Brandon University and adjunct professor at the University of Regina · Brandon University
1 appearance on this show
Dr. Jose Antonio
author of high protein diets
1 appearance on this show
Mike Israetel
sport scientist, competitive bodybuilder, Brazilian Jiu-Jitsu black belt, PhD in Sport Physiology · Renaissance Periodization
1 appearance on this show
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Troy Beauregard: Athletes Upgraded is hosted by Troy Beauregard. The show is categorised under health (fitness) and has published 32 episodes.
Troy Beauregard: Athletes Upgraded has published 32 episodes.
Troy Beauregard: Athletes Upgraded regularly covers health, fitness. It sits in the health category, with a fitness focus.
Troy Beauregard: Athletes Upgraded is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Troy Beauregard: Athletes Upgraded average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Troy Beauregard: Athletes Upgraded's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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