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Hosted by Unknown Host · EN · 241 episodes
Established thought leaders with verified media credentials.
Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and opening honest conversations about body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting). Through personal stories, expert interviews, and thoughtful discussions, Barbara offers education, support, and practical resources for people living with BFRBs, as well as their families and loved ones. Each episode explores the psychological, emotional, and physical realities of BFRBs, creating a safe, compassionate space where listeners can feel seen, understood, and less alone. With a strong focus on breaking stigma and fostering self-acceptance, Trich Talks helps listeners build understanding, resilience, and hope on their journey toward healing and recovery. Trich Talks is brought to you by HabitAware.
Unknown Host hosts Trich Talks!, a education show with 241 episodes published.
In this episode of Trich Talks , host Barbara takes a deep dive into the history of her eyelash pulling—from how it all began after pulling her eyebrows as a child to the specific sensory triggers like "sharp" growing la
In this episode of Trich Talks , Barbara sits down with her close friend Sara (@saracannonportraits) for a lighthearted, honest conversation about the hidden financial costs of living with hair pulling. They each share t
In this episode of Trich Talks , Barbara sits down to answer community Qs. No gatekeeping here—check out the full list of questions covered in today's show below! How often do you pull? I notice that I pull more when my
Sally (@_sallyval_) is an advocate and BFRB warrior from the country of Georgia. Living with both trichotillomania (hair pulling disorder) and trichophagia (hair swallowing), Sally uses her lived experience to raise awar
Have you ever noticed that your pulling or picking completely vanishes while you're away, only to hit like a tidal wave the second you walk through your front door? In this episode of Trich Talks , host Barbara reflects
For years, Thea Bryan (@jazzwinebook) kept her hair pulling a secret—even from her best friend of over 40 years. As a mental health professional working in recovery, she understands the power of compassion, healing, and
Today's episode of Trich Talks is dedicated to parents. After receiving hundreds of comments and messages from parents seeking guidance on how to support their children with trichotillomania and other body-focused repeti
Barbara is back with another Your Questions, My Answers episode of Trich Talks! In this episode, she tackles questions from the trichotillomania community, including: Does trichotillomania cause gray hair to appear soone
Kailey (@embracingmysuperpower) returns to Trich Talks with an exciting milestone to celebrate—8 weeks pull-free! Having shared her journey on the podcast before, she's back to reflect on the progress she's made, the cha
Shiffy Andelman (@shifkay) shares her experience living with trichotillomania and hopes to bring more awareness and understanding to hair-pulling and related behaviors. — Living with a BFRB isn’t about willpower, it’s ab
Ava has experienced trichotillomania, including pulling her hair, eyelashes, and eyebrows, since she was 8 years old. Only recently, after discovering the HabitAware Collective community, has she truly begun to manage, a
Amber (@amberinthedriversseat) is a stay-at-home mom of four who has lived with hair pulling since a young age. After only recently discovering the official name of the disorder just two months ago, she has turned her ex
Lauren D. Fulter (@laurendfulter_author) published her first book at age sixteen, but she's been writing her fictional friends ever since she could hold a crayon. As a neurodivergent creative with trichotillomania, she’s
Jennifer Mbanu (@jenmbanuwellness) is a passionate patient advocate and wellness entrepreneur dedicated to raising awareness around body-focused repetitive behaviors (BFRBs), including Trichotillomania, which she has per
In this episode of Trich Talks , Barbara responds to questions from the community, offering both practical guidance and honest insight into living with trichotillomania. She shares how listeners can join a supportive, ju
Brandi Davis (@brandidcozytrichtalk) is a trichotillomania advocate who has been navigating life with the condition since she began hair pulling at just 8 years old. Now 34, she shares her lived experience with honesty a
Holly Johnson (@trich.journey) returns to the podcast one year later, opening up about how her journey with BFRBs has evolved since her last appearance. She shares the highs, and the real, unfiltered growth she’s experie
After struggling for years with skin/nail picking personally, as well as noticing the issue come up again and again in her professional life working in behavioral health, Emma (@tranquilitips) is now working to build som
Today’s episode of Trich Talks is a special one. Barbara reads from The Trichster Diaries and she officially comes to the end of the book. In this episode, she opens up about what it was like sharing her trichotillomania
In today’s episode of Trich Talks , Barbara reads from her memoir, The Trichster Diaries . She highlights the small but meaningful moments of connection that help break the silence around trichotillomania, while also emb
Brandi Davis
Relationship Education teacher · becomingbookbybook
1 appearance on this show
Holly Johnson
IBCLC · FireHorse Rescue Kits
2 appearances on this show
Liz Fisher
accredited EFT practitioner · Lansing Community College
1 appearance on this show
Dr. Jessica Martinez
Director of Photography
1 appearance on this show
Andrew Robinson
ADHD Therapist · Slingshot Real Estate
1 appearance on this show
Clare Mackay
Professor of Neuroscience · University of Oxford
1 appearance on this show
Jason Yu
1 appearance on this show
Sarah Grace
Pastor
1 appearance on this show
Sam Altieri
Business & Wealth Activator
1 appearance on this show
Nicole Scott
family law attorney · Glynwood Center for Regional Food and Farming
1 appearance on this show
Aneela Idnani
HabitAware
1 appearance on this show
Lily Rose
1 appearance on this show
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Trich Talks! is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 241 episodes.
Trich Talks! has published 241 episodes.
Trich Talks! regularly covers Education, Self Improvement, Society, Culture, Personal. It sits in the Education category, with a self improvement focus.
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