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Hosted by John Mayfield · EN · 29 episodes
Established thought leaders with verified media credentials.
Welcome to TRIbe Triathlon. Where long course triathletes come to train smarter, race stronger, and live better.Hosted by John Mayfield, a passionate coach with more than a decade of experience racing and guiding athletes from first-timers to professionals and everyone in between, TRIbe Triathlon is your weekly resource for practical wisdom, grounded strategies, and honest conversations about the sport we love.We dive deep into the science and art of triathlon—from training and recovery to nutrition, mindset, and gear—while keeping sight of what matters most: staying physically and mentally healthy, balancing family and faith, and thriving beyond the finish line.Whether you're chasing a PR or your first IRONMAN finish, join the TRIbe and elevate your long course journey—one episode at a time.
John Mayfield hosts TRIbe Triathlon, a health show with 29 episodes published.
Former professional triathlete Lauren Brandon joins John Mayfield for an honest conversation about life after racing, motherhood, and what comes next when one chapter closes and another begins. Known as one of the fastes
Nancy Goodnight may be the hardest working person in triathlon. She has completed 25 Ironman races, raced Kona and Nice, run Boston and London, and remains one of only four athletes to finish every Ironman Texas since th
Nancy Goodnight may be the hardest working person in triathlon. She has completed 25 Ironman races, raced Kona and Nice, run Boston and London, and remains one of only four athletes to finish every Ironman Texas since th
20 Bits of Triathlon Wisdom After more than 15 years in triathlon as an athlete, coach, and student of the sport, I've accumulated a lot of lessons. Some came from certifications and continuing education. Some came from
20 Bits of Triathlon Wisdom After more than 15 years in triathlon as an athlete, coach, and student of the sport, I've accumulated a lot of lessons. Some came from certifications and continuing education. Some came from
In this episode of the Tribe Triathlon Podcast, we sit down with Peyton and Cameron Henderson (Twin Wave)—the youngest twins ever to complete a full Ironman. Instead of celebrating with a party, they took on 140.6 miles
John Mayfield shares his experience and reflections on the Ironman Texas 2026 race, discussing the challenges faced in the previous year, his preparations, and the mental and physical struggles encountered during the rac
The conversation with Ashley Anderson covers her remarkable journey as a pediatric dentist and accomplished triathlete. It delves into her ability to balance a demanding medical career with a passion for triathlon, the s
In this episode of the Tribe Triathlon Podcast, host John Mayfield sits down with endurance athlete Tom Scheer to share one of the most inspiring stories in triathlon today. From his first sprint race in 2006 to chasing
The conversation covers the impact of stress on the body, the relationship between training stress and adaptation, the importance of recovery and sleep, measuring and managing stress and recovery, and an overview of Iron
What does it really take to become a professional triathlete ? In this episode of the Tribe Triathlon Podcast , Coach John Mayfield sits down with professional triathlete Garrett Mayeaux , who shares his journey from a s
In this episode of TRIbe Triathlon, John goes over everything you need to know to dial in your race day protocols and build confidence through race simulations, tips for proper tapering, and then highlights from the inau
Morning clothes, gear, & personal needs bags and change tents are largely unique to IRONMAN events. What goes in them? What do we do with them? How do we go from swim to bike and then bike to run? In this Episode of TRIb
Not since The Beatles have Americans been more excited for the Brits to come across the pond! In this Episode of TRIbe Triathlon, John sits down with Andy Blow and Jonny Tye, the leaders of PF&H. They discuss the newly a
In this episode of Tribe Triathlon, Coach John Mayfield shares expert advice on what to buy — and what to avoid — for smarter triathlon training and racing. Drawing on more than a decade of coaching experience and person
Andre Lapar has done just about everything in the sport of triathlon — from elite racing to building some of the most innovative endurance events in the world. In this episode, Andre shares his triathlon origin story, hi
In this episode of Tribe Triathlon, Coach John Mayfield explains the what, how, and why of low intensity training. Low intensity training, often characterized by zones 1 & 2, is a critical component of any long-course at
In this episode of Tribe Triathlon, Coach John Mayfield reviews each of the North American IRONMAN courses and grades each on logistics, PR potential, first-timer friendly, as well as the swim, bike, and run courses. Thi
In this episode of Tribe Triathlon, Coach John Mayfield sits down with Soj Jibowu and Ed Chang, the founders of Varlo, to discuss the story behind the brand that is redefining performance apparel. From their personal tra
In this episode of Tribe Triathlon, Coach John Mayfield kicks off the new year by reflecting on the fastest and slowest Ironman courses of 2025 before diving into his top ten tips for crushing your triathlon training and
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TRIbe Triathlon is hosted by John Mayfield. The show is categorised under health (fitness) and has published 29 episodes.
TRIbe Triathlon has published 29 episodes.
TRIbe Triathlon regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of TRIbe Triathlon average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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