Trauma Survivors Unite: Christian Emotional Recovery

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets scienc

Trauma Survivors Unite: Christian Emotional Recovery is a health podcast hosted by Rachel Leroy, with 101 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rachel Leroy hosts Trauma Survivors Unite: Christian Emotional Recovery, a health show with 101 episodes published.

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  Trauma Survivors Unite: Christian Emotional Recovery

  2026 Podcast Update #1

  Mar 3, 202610 minS0

  <p>This is an update for the podcast for 2026. Please see resources here in shownotes I mentioned in the update. </p><p><b>Christian Emotional Recovery Resources</b></p> <p>Podcast Website<br/>Access Episodes, Get Free Resources, and More</p> <p>Facebook Group<br/>Join Community, Get Support, and Get Weekly Encouragement</p> <p>YouTube Channel<br/>Subscribe for Exclusive Material Not on Podcast</p> <p>Christian Emotional Recovery Store<br/>Get meditations, infographics, journals, and other resources for your healing journey</p> <p>Trauma Survivors<br/>Check out Resources Page for Trauma Survivors</p> <p>Email List<br/>G...

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  Episode #8

  Episode 8 Season 5: The Art of Being Gentle With Yourself

  Sep 22, 202536 minS5

  <p><b>Description</b> <br/> In this episode, “The Art of Being Gentle With Yourself,” we explore what it means to practice self-compassion in a world that constantly pushes perfection. Together, we’ll look at the definition of self-compassion, how it connects with gentleness, and why gentleness—as a fruit of the Spirit—is something Christians often overlook when it comes to themselves. We’ll talk about how gentleness can play a powerful role in healing trauma, especially since trauma can feel like the opposite of compassion and softness. I’ll share some personal examples of how I’ve learned to slow down, gi...

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  Trauma Survivors Unite: Christian Emotional Recovery

  2025 Podcast Update #3

  Sep 10, 202511 minS5

  <p>This update includes information about upcoming episodes, a new membership site, updates to the platform, and a way to get a free body scan Christian meditation. </p><p><b>Survey link: Complete survey and get FREE BODY SCAN CHRISTIAN MEDITATION.</b> It takes 5-10 minutes. Be sure to share your email to receive the free meditation. I will send a way to access it within a couple of days. It will prompt your email again, and then you'll get the link to the meditation. </p><p><b>Donate Monthly Through Patreon</b></p><p><b>Donate One-Time of Monthly Th...

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  Episode #7

  Episode 7 Season 5: Finding Secure Attachment in God: Healing Childhood Attachment Wounds

  Sep 9, 202551 minS5

  <p><b>Description:</b></p><p>In this episode, we dive into the deep ways childhood experiences shape how we connect, trust, and relate to others—and how those wounds can follow us into adulthood. If you’ve ever felt the sting of emotional neglect, the confusion of inconsistent love, or the fear of vulnerability, this episode is for you. Together, we explore what attachment wounds are, how they show up in relationships and faith, and, most importantly, how God can be the ultimate secure attachment figure. I’ll guide you through practical steps to experience God’s unwavering love, let Him...

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  Trauma Survivors Unite: Christian Emotional Recovery

  Episode 6 Season 5: Grace & Grit: The Power of Resilience After Trauma

  Jun 30, 20251 hourS0

  <p><b>Description:</b></p><p>In this week’s episode, we’re talking about what resilience really is—especially for those of you who feel like healing is slow, messy, or impossible. If you’ve ever wondered why you still feel stuck, or doubted whether you’re making progress, this conversation is for you. Resilience isn’t about pushing through or being endlessly strong—it’s about slowly coming back to safety, connection, and self after pain. We’ll explore how real resilience works in the body, mind, and spirit, why it doesn’t always look impressive on the outside, and how bot...

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