Hosted by Rachel Leroy · 🇺🇸 US · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets scienc
Rachel Leroy hosts Trauma Survivors Unite: Christian Emotional Recovery, a health show with 100 episodes published.
This is an update for the podcast for 2026. Please see resources here in shownotes I mentioned in the update. Christian Emotional Recovery Resources Podcast Website Access Episodes, Get Free Resources, and More Facebook
Description In this episode, “The Art of Being Gentle With Yourself,” we explore what it means to practice self-compassion in a world that constantly pushes perfection. Together, we’ll look at the definition of self-comp
This update includes information about upcoming episodes, a new membership site, updates to the platform, and a way to get a free body scan Christian meditation. Survey link: Complete survey and get FREE BODY SCAN CHRIST
Description: In this episode, we dive into the deep ways childhood experiences shape how we connect, trust, and relate to others—and how those wounds can follow us into adulthood. If you’ve ever felt the sting of emotion
Description: In this week’s episode, we’re talking about what resilience really is—especially for those of you who feel like healing is slow, messy, or impossible. If you’ve ever wondered why you still feel stuck, or dou
Description: Breaking generational trauma means learning to recognize unhealthy patterns—and choosing not to pass them on. In this episode, we explore how generational trauma affects your life, relationships, and faith,
Description Do you ever feel like there’s a specific area of your life where you struggle no matter what you do? I spent years doing all the “right” things—vision boards, affirmations, money mindset work, deep dives into
Description: If you’re feeling tired from trying to hold everything together perfectly — you’re not alone. In today’s episode, we’re having a real, honest conversation about what it looks like to choose progress over per
When you’ve experienced trauma, it can be hard to separate who you are from what you’ve been through. The way trauma affects the brain can leave you with deep-seated beliefs that you are unworthy, broken, or beyond heali
Description: In this first episode of the season, we’re tackling the impact of words—how well-meaning but uninformed people and abusers use language to dismiss, shame, or control survivors. These statements can keep you
2025 Podcast Update #2 I share an update on the future direction of the podcast and my life. New episodes are coming, but they have been delayed and I will need to cut back on the podcast to focus on other areas of life.
Sign up for newsletter, upcoming blog, reach out: https://www.rachelleroy.com https://christianemotionalrecovery.com/ rachel@rachel-leroy-consulting.com Podcast expenses https://docs.google.com/spreadsheets/d/1vZjQLESN_o
Description: In this episode, we explore why the holiday season can be uniquely challenging for many, particularly those coping with grief, strained family dynamics, loneliness, trauma, financial stress, or mental health
Description: It can be easy to get caught up in what happened to us, in difficulties, and in the healing work so much, that forget why we're doing this healing work, to experience more joy! The following saying resonated
Description: Many of us heard growing up that self-care was "selfish" or "ungodly." However, no one can give from an empty well, and even Jesus escaped the crowds for rest, solitude, and time with God. We all need forms
Description: While it's easy to go down a rabbit hole on the concept of narcissism, it's good to be empowered and educated and protect yourself from narcissistic behaviors in certain others. Please keep in mind that havi
Episode Description Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as ch
YouTube https://www.youtube.com/@christianemotionalrecoveryFacebook https://www.facebook.com/groups/christianemotionalrecoveryPodcast Website https://christianemotionalrecovery.com/Store https://www.rachelleroy.com/95274
Description: If you were raised in a family where people were narcissists or had high narcissistic traits, understanding the roles and relationship dynamics in a narcissistic family can help you understand your trauma an
Episode Description Even if we know it intellectually not to be true, trauma, abuse, and neglect survivors internalize blame when they are mistreated, particularly those who suffer from childhood abuses and narcissistic
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Trauma Survivors Unite: Christian Emotional Recovery is hosted by Rachel Leroy. The show is categorised under health (fitness) and has published 100 episodes.
Trauma Survivors Unite: Christian Emotional Recovery has published 100 episodes.
Trauma Survivors Unite: Christian Emotional Recovery regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Trauma Survivors Unite: Christian Emotional Recovery is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Trauma Survivors Unite: Christian Emotional Recovery hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Trauma Survivors Unite: Christian Emotional Recovery average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Trauma Survivors Unite: Christian Emotional Recovery's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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