Hosted by Unknown Host · 🇺🇸 US · EN · 494 episodes
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Do you love God deeply but still feel anxious, overwhelmed, or unable to experience the peace you know He promises?Have people you trusted—relationships you valued, or even places that should have been safe—left you feeling deeply wounded, guarded, and unsure who you can trust anymore, including yourself or even God?Have you tried to pray the pain away, do all the right things, push through it, avoid it, or outthink it, yet still feel something unsettled deep inside?Do you wish you could calm your mind and emotions, reset your nervous system, and finally experience peace with yourself and with God again?I'm so glad you're here.In this podcast, I'll help you make sense of what you've been feeling and why it's been so hard to get unstuck. We'll explore how painful experiences can affect your mind, body, and nervous system—and why the reactions you've been having actually make sense.You don't have to figure this out alone. In each episode, I'll come alongside you, sharing insights f
Unknown Host hosts Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR, a religion show with 494 episodes published.
Have you been paralyzed by overthinking, overanalyzing, and fearful of the next right step to take? If you get caught up in your thoughts, ruminate, and then get anxious or stressed out, today's pep talk is for you. READ
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Have you ever wondered why you can know you're safe in your mind… but your body still feels anxious, overwhelmed, exhausted, or on edge? What if some of the things you or others have called weakness, overreacting, or "be
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Are you ready to get past the hurts of things like CPTSD, Trauma, and Difficult Relationships but find yourself stuck? Is it a struggle to make progress because you can't seem to get over the mental and emotional blocks
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Have you ever felt plagued and disgusted by intrusive thoughts? Have anxiety attacks caused you horrible symptoms? Or, have grief and loss symptoms got you down? It's hard when our experiences in our own minds and bodies
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Are you tired of anxiety symptoms running the show in your life? Do you long to reduce anxiousness and try to do that by avoiding it or pushing it away? And would you just love to relieve the emotional stress already? To
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Have you tried Christian counseling, but find that you can't get very far in just one hour each week and long to go deeper? Or, do you wish therapy to heal from your grief symptoms, emotional hurt, negative thoughts or a
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Have you heard EMDR and it sounds like just an alphabet soup of letters that gets tossed around? Have you wondered what EMDR therapy might be? Would you like to find out if emdr-based Christian counseling could be a good
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Have you ever considered what you are carrying that you can let go of to gain some more mental space, emotional peace, freedom, and clarity? If you are wondering how to break free from being overwhelmed, are unable to re
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Do you long for healing and mental and emotional freedom? Do you wish you could skip the journey and just be at the destination of inner peace already? It all starts with one next step to make it reality. That's what we'
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Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the
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Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and the
Show notes
Do you feel like your anxiousness is out to get you? Anxiety often gets a bad rap, but it's not completely unhelpful or bad. If you would like to learn how to make friends with your nervous system so that you can live mo
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When you have experienced hard things, it is easy for your nervous system to get triggered into feeling unsafe again. This doesn't have to be a permanent experience of distress and frustration. In today's episode, I shar
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Do you feel overly responsible for other people's actions, feelings, thoughts, and emotions? If you find yourself sacrificing what is good for you to keep other people's reactions at bay or neglect your own needs, wants,
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Do you ever feel like there is a real way you feel deep inside and a way you think you "should or shouldn't" feel that drives your actions on the outside? If you have strong feelings but feel that they are too much or wr
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Wonder why you people please, over explain, or shut down? Here's what's going on and how to help yourself with it. FREE RESOURCE: If this episode resonated, you might be interested in my free resource. I created a free,
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Therapy is a great resource, but sometimes, it's not enough. In today's episode, Michelle talks about some of the differences that make EMDR trauma therapy more effective than standard talk therapy. FREE RESOURCE: If thi
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Have you found yourself fine one minute and completely blindsided by your reactions the next? Today, Michelle shares 1 huge way to tell if you have unresolved trauma hiding in your nervous system. Listen in! FREE RESOURC
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Have you ever struggled with thoughts you don't want, don't believe in, and wish would go away and leave you alone but the more you try to stop thinking them the worse the looping thought gets? Today, Michelle shares her
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How many Christian women think trauma healing happens and how it actually does happen are often not the same thing. Today, Michelle shares how to look at healing so that you can be encouraged rather than feel defeated. L
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Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR is hosted by Unknown Host. The show is categorised under religion (spirituality) and has published 494 episodes.
Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR has published 494 episodes.
Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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