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Established thought leaders with verified media credentials.
Redeeming Relationship Patterns to Find Security and Wholeness Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using two systems that are highly effective for transformation in relationships: The Enneagram and Attachment Theory. Together, these ladies have a combined 200+ hours of coach training around trauma, Attachment Theory, and the Enneagram in relationships, along with Gottman marriage workshops and parenting support. "Transforming Us" delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through tools like the Enneagram, listeners will discover how to earn secure attachments with others.
Unknown Host hosts Transforming Us Podcast.
Get comfortable—this episode will completely shift how you see your inner world. What if your protective parts aren’t just your personality but sophisticated strategies rooted in survival? Discover how each Enneagram typ
Unlock the secret to transforming your deepest relational wounds—your attachment style—and finally find the security you’ve been craving. If past hurts, fear of abandonment, or relentless pursuit of love keep you stuck,
Most of us are walking around unaware of the inner divisions inside our minds—an endless internal committee of identity jobs, protectors, and hidden parts. But what if you could finally understand these parts not as enem
Most of us are living on autopilot, caught in patterns of protection—believing who we are is tied to the masks we wear. But what if true freedom isn't a distant dream, but a simple choice? In this solo episode with Jess,
Being a teenager often feels like operating a complex engine without a manual, leaving both kids and parents overwhelmed by unnamed pressures. In this episode of Transforming Us, Jess and Travis explore how the Enneagram
Most people associate the Enneagram Six with fear and anxiety — but what if that very fear is a powerful gateway to profound trust and freedom? Rissa Messer, a loyal guardian with a heart for the vulnerable, opens up abo
In this episode, we dive into the vibrant world of the Enneagram 7, exploring how these adventurous spirits find joy and connection in their relationships. We sit down with relationship expert Christa Hardin, MA, who bri
In this episode, we explore the intersection of Christian spirituality and the Enneagram with spiritual director Marilyn Vancil. The conversation centers on the transformative journey from the Adapted Self—the version of
Have you ever felt like your worth is entirely tied to your last big win or how well you’re "performing" for the people around you? In this episode of Transforming Us, Jess sits down with the incredible Reverend Clare Lo
Today, Jess interviews Katy Beckham. She is a GIS Analyst, biologist, and certified Enneagram coach with two decades of experience. She hosts the We Are All Human Podcast and writes on Substack under the tag We Are All H
In this episode, Jess sits down with her husband, Travis Vangsnes, for an honest and deep-diving conversation into the inner world of an Enneagram 8. As a father of five and a passionate advocate within the foster care s
In this episode, hosts Tamara and Jess sit down with spiritual director Janine Westlund for a deep dive into the journey of transformation and self-discovery. Janine shares her 15-year Enneagram journey, including the pi
What happens when your internal drive for perfection meets a deep-seated fear of disconnection? In this episode, we sit down with Anna to pull back the curtain on the complex internal world of an Enneagram Type One navig
A Special Invitation: The Soul Care Companions Cohort 2025 As we launch Season 2, we want to offer you more than just a podcast to listen to—we want to offer you a community to grow with. Today I am just dropping in with
The playful spark that started it all often gets buried under life's demands. But what if the key to a healthy, resilient romantic partnership is simply remembering to be friends? Join Tamara and Jess as they dive into t
The mental load—that constant, invisible list of organizing, planning, and anticipating—is a leading source of strain in modern relationship dynamics, especially as holiday stress peaks this mental load. In this episode,
Some seasons can often feel like a relationship pressure cooker. In this episode of the Transforming Us podcast, Jess and Tamara tackle the chaos and stress, emphasizing the importance of balancing the need for routines
Are you tired of repeating the same old immature responses in your relationships? Dive into the transformative world of emotionally mature communication with hosts Tamara and Jess. In this episode, Transforming Communica
On this week's Transforming Us episode, we dive deep with the amazing Dr. Mary Filice about the profound journey of personal transformation through compassionate presence. Dr. Mary Shares how she has seen… "Healing happe
Are you ready to shift your parenting from reactive correction to intentional connection? Need help cultivating a peaceful family system? In this transformative episode, Jess welcomes Sarah McCrory, MS, LPC-S, RPT, the f
Christa Hardin
relationship expert, author, host of the Enneagram & Marriage Podcast
1 appearance on this show
Marilyn Vancil
spiritual director
1 appearance on this show
Dr. Jess
911 dispatcher · The Playful Domme
2 appearances on this show
Tamara
historian and yiddishist · TU Delft
2 appearances on this show
Tyler Zach
certified Enneagram coach, spiritual director, former pastor · One Hope
1 appearance on this show
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Transforming Us Podcast is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
Transforming Us Podcast regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
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