
Episode #23
Long-Term Athletic Development
Summary: Coach Donald and Coach Tim discuss Long-Term Athletic Development, and how this science influences the coaching philosophy of Global Human Performance. Noteworthy Moments/Quotes: 6:57 - Coach Donald introduces the topic of the day: Long-Term Athletic Development (LTAD) 13:20 - The coaches share their Coaching Moments from the past several weeks 22:12 - Coach Donald breaks down some Common Myths associated with LTAD 28:30 - Coach Donald shares the fundamental Stages of Development 49:30 - The coaches talk about what GHP’s goals are for their athletes, and what those timelines look like 57:25 - Coach Donald wraps up the episode with the Key Takeaways Resources Mentioned: Webinar: https://ghperformance.com/webinar/ Website: https://ghperformance.com/ Next Episode Teaser: In Season 2: Episode 24, the coaches discuss the Athlete Tiers at Global Human Performance and how an athlete improves their performance by progressing through these stages.

