Hosted by Gerry Rodrigues, Jim Lubinski · 🇺🇸 US · EN · 145 episodes
Established thought leaders with verified media credentials.
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
Gerry Rodrigues, Jim Lubinski hosts TOWER 26 Be Race Ready Podcast, a sports show with 145 episodes published.
Ever wondered how to tackle massive surf or nail the perfect race start? Coach Gerry shares decades of tips—from managing ocean chaos to dialing in that crucial race takeout effort. Plus, a deep dive into swim strategies
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss triathlon training, race strategies, safety in open water swimming, and the importance of consistency and simplicity in training. They analyze recent race p
Jim Lubinski and Gerry Rodrigues discuss race strategies, training techniques, and the evolving landscape of triathlon and college sports, emphasizing the importance of foundational skills, adaptability, and scientific t
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the importance of proper training structure, and insights from Olympic sports to improve triathlon performance. They a
Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutritio
Jim and Gerry go into detail on what MUST happen in order to become a better athlete/swimmer. If you would like to join the TOWER 26 Cords and Core Session at 5:45am Pacific Time THIS Monday(12/15) use this link: Join Zo
Jim and Gerry revisit the TAP phases of training. Go to https://coaching.tower26.com/home/ to join the TOWER 26 Swim Subscription Program. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is th
Gerry and Jim talk about the TriDot/Swim Smooth controversy, early retirement, improverments in nutrition, and swim stroke analysis. ENJOY! Jim's Nice Race Recap Elite Minds FastCat Thank you to Precision Fuel and Hydrat
Gerry and Jim chat bout the Nice World Champs, the upcoming Kona World Champs, Mindfulness, and what it takes to truly succeed come race day. Jim's Nice Race Recap Elite Minds FastCat Thank you to Precision Fuel and Hydr
Gerry and Jim cover a plethora of topics including: knowing your race course, Santa Barbara Triathlon take-aways, Ironman/TriDot Feud, New Ironman Qualifying, Listerner Emails, and MORE! Thank you to Precision Fuel and H
Gerry and Jim go into detail as how to approach the start of a race. What to look out for and how to plan for the given conditions in order to optimize performance. Thank you to Precision Fuel and Hydration for supportin
Gerry and Jim talk about how to apply all of that pool work to race day. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport
Gerry and Jim talk race phase training and how to apply that feel to racing. Sighting, a crucial element to open water success is covered in detail. Thank you to Precision Fuel and Hydration for supporting the show. PF a
Gerry and Jim talk the current phase of training, Open Water Skill Building and how to implement it into your training. Also covered, various endurance sport topics including the Enhanced Games, Kona Qualification, Swim
Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and
Jim and Gerry talk about transitioning from the Foundation Phase into the Sharpening Phase of training. This, along with a plethora of other topics, makes for and informative, educational, entertaining episode. Enjoy! Th
Jim and Gerry dive into ways to save time on course. Bring a notebook you WILL be faster after this episode. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutritio
Jim and Gerry talk technique in swimminng and running and how a key component to BOTH can lead to drastic gains. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutr
Jim and Gerry welcome Legendary Triathlete and Founder of CAF Bob Babbitt and Zuma Beach Triathlon Race Director Michael Epstein to the show. A walk down the triathlon memory lane with talk of the roots of triathlon. Aft
Jim and Gerry discuss ways an athlete can optimize performance to get the most out of the effort. The two touch on Peter Attia's podcast as well as the Zuma Beach Triathlon. A ton of great info. Thank you to Precision Fu
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TOWER 26 Be Race Ready Podcast is hosted by Gerry Rodrigues, Jim Lubinski. The show is categorised under sports (running) and has published 145 episodes.
TOWER 26 Be Race Ready Podcast has published 145 episodes.
TOWER 26 Be Race Ready Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
TOWER 26 Be Race Ready Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
TOWER 26 Be Race Ready Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of TOWER 26 Be Race Ready Podcast average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates TOWER 26 Be Race Ready Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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