Oct 27, 202620 minS1
Social media tells us what love looks like and requires, so then why are we all still miserable? In this episode I discuss what social media tells us about love, how applying universal love rules is harmful, what my...
About this Podcast:
Questioning the beliefs social media gave you about: identity, relationships, community, gender, & internet culture.Welcome to Touching Grass, your escape from the digital noise.We're constantly exposed to other's opinions online and it's hard to notice when we've subconsciously absorbed somebody else's world view.This podcast is for those who are sick of the lack of nuance online and how extreme and polarizing the internet is getting.Here we have grounded, empathetic, and nuanced conversations with the goal of helping you reclaim your own perspective, not just trying to give you mine.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
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What is Touching Grass about?
Questioning the beliefs social media gave you about: identity, relationships, community, gender, & internet culture. Welcome to Touching Grass, your escape from the digital noise. We're constantly exposed to other's opinions online and it's hard to notice when we've subconsciously absorbed somebody else's world view.
Who hosts Touching Grass?
Touching Grass is hosted by Sofia Natasha. The show has published 42 episodes to date.
What has Touching Grass covered recently?
Recent episodes include "why do we treat love like a formula, it’s not math" (27 October 2026, 20 minutes), "why does everyone want to be a tradwife now? | Unfinished Thoughts" (20 October 2026, 16 minutes), and "women’s dating advice is a little too similar to the manosphere" (13 October 2026, 22 minutes).
How often does Touching Grass publish?
Touching Grass publishes roughly weekly, with episodes averaging 15 minutes across 42 episodes.
How hard is it to get booked on Touching Grass?
Booking probability for Touching Grass is 32%, and the host is rated Selective on guests. Touching Grass requires a Pod Score of 80 or higher. Touching Grass's contact route on record: verified email.
About the host
Sofia Natasha hosts Touching Grass, a society podcast with 42 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 20, 202616 minS1
Are tradwives desperate pick me's or is there something deeper to the appeal? In today's episode, I explore the hidden emotions that might be driving the appeal of traditional gender roles, from the desire to feel...
- Oct 13, 202622 minS1
Dating coaches are using your vulnerabilities to make you subconsciously absorb harmful dating advice. We've all been left hurt at some point while dating, but if dating advice is supposed to make dating easier, why are...
- Oct 6, 202615 minS1
Is social media helping you gain more knowledge, or just making you reliant on someone else's thoughts? In this episode, we explore why consuming intelligent, nuanced content on platforms like Substack doesn’t...
- Sep 29, 202612 minS1
What if you spent your whole life chasing success, only to realize you never actually wanted the life you built? It’s easy to confuse money, luxury, social media aesthetics, and status with fulfillment. But what if the...
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- Sep 22, 202612 minS1
Looksmaxxing promises to make dating easier, but looks can’t solve the parts of dating that actually matter. It’s tempting to believe that changing your appearance is the shortcut to attracting more women, but...
- Sep 15, 202614 minS1
Convenience culture promises to make life easier, but what if all that convenience is making us lonelier? From food delivery and AI to friendships that require more effort than we’re used to, we’ve started treating...
- Sep 8, 202612 minS1
Saying “all men are trash” might feel like a way to protect yourself from bad dating experiences, but what if it’s actually lowering your standards? When you’ve been treated badly enough, basic respect can start to feel...
- Sep 1, 202613 minS1
Sometimes you think you know who you are and then all of sudden life changes and you feel like you lost your sense of identity and worth. This happened to me after going from being a student to being unemployed. Lost...
- Aug 25, 202610 minS1
Protecting your peace, setting boundaries, and putting yourself first have become some of the most popular pieces of relationship advice online. But can protecting your peace actually cost you connection? 0:00 love is...
- Aug 18, 202613 min
0:00 am i running out of ideas? 1:16 where do ideas come from anyways? 2:25 my podcast altered my creativity 3:49 is creativity separate from ourselves? 4:57 the discipline of creation 6:03 it’s good to be bad 7:17...
- Aug 11, 202614 minS1
0:00 why it's so easy to hate yourself 1:29 you're spreading beauty standards 2:32 is plastic surgery transparency harmful? 4:05 how insecurity spreads 5:30 we are the new media 7:08 the double-edged sword of validation...
- Aug 4, 202616 minS1
0:00 sperm goes to egg? 1:13 how being passive limits you 2:34 the lie of 'attract, don't chase' 3:30 i made the first move 6:03 chasing vs desperation 7:34 you’re not the prize (neither is he) 8:37 nyc story: when...
Episode #29
calling her a pick me makes you one
Jul 28, 202615 minS10:00 a harmful or helpful label? 1:16 i was the pick me 2:53 the stereotype that created me 4:08 the labels original empowerment 5:22 the problematic shift 6:23 was that pick me of me? 7:19 women are allowed to like...
Episode #28
why you sound exactly like the last person who explained your feelings (and don’t even realize it)
Jul 21, 202620 minS1You're probably not thinking as independently as you believe. Not because you aren't intelligent. But because the first person who explains your pain often shapes how you understand it. In this episode of Touching...
- Jul 14, 202612 minS1
0:00 Confidence Is a Choice Not a Feeling 1:07 The Moment Most People Quit 2:11 Confidence Is Not the Absence of Insecurity 4:17 Confidence Is Remembering Your Why 5:45 Why Negativity as Fuel Fails 7:34 How to Fail...
- Jun 30, 202616 minS1
Everyone wants to be unbothered. To stop overthinking texts. To stop taking rejection personally. To stop spiraling over what people think of them. But most of the advice online gets one thing wrong: Being unbothered...
Jun 23, 202616 minS1The internet is constantly complaining about extreme people.The influencers with outrageous opinions.The reality stars creating chaos.The politicians saying the most controversial things imaginable.Yet somehow, they...
Episode #23
you're not in your feminine energy, you're just finally safe (the truth about gendered energies)
Jun 16, 202621 minS1Being in your feminine energy. Finding a man who lets you relax. Finally leaving survival mode behind. It's one of the most popular ideas on the internet right now. And honestly... I understand why people are drawn to...
Episode #22
Beans Were a Slur Before They Were a Trend
Jun 9, 202612 minS1This week on Touching Grass, we’re talking about beans… but not really. From “BeanTok” to avocado toast, this episode dives into how certain foods, styles, slang, and trends suddenly become “cool” once they’re adopted...
Best industries to pitch Touching Grass for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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