Hosted by Sofia · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Touching Grass is your escape from the digital noise. In a world full of extremes, Sofia offers grounded, nuanced conversations on identity, friendship, dating, careers, self‑worth, and the pressure of living online. This podcast helps you think for yourself, break out of the internet’s loudest narratives, and reconnect with your own perspective through empathy, clarity, and honest reflection.
Sofia hosts Touching Grass, a society show with 24 episodes published.
Everyone wants to be unbothered. To stop overthinking texts. To stop taking rejection personally. To stop spiraling over what people think of them. But most of the advice online gets one thing wrong: Being unbothered isn
The internet is constantly complaining about extreme people.The influencers with outrageous opinions.The reality stars creating chaos.The politicians saying the most controversial things imaginable.Yet somehow, they keep
Being in your feminine energy. Finding a man who lets you relax. Finally leaving survival mode behind. It's one of the most popular ideas on the internet right now. And honestly... I understand why people are drawn to it
This week on Touching Grass, we’re talking about beans… but not really. From “BeanTok” to avocado toast, this episode dives into how certain foods, styles, slang, and trends suddenly become “cool” once they’re adopted by
Turning 25 as a single woman on the internet apparently means I’m “expired.”So in this episode of Touching Grass, I decided to talk about it.Not just the ridiculous online discourse around women aging, dating, and “marke
There’s a fear a lot of us carry but rarely say out loud.The fear of being seen as a failure.In this episode of Touching Grass, I open up about what it feels like to be in a pause in life that doesn’t look like progress
The internet is obsessed with being “nonchalant.” Don’t care too much. Don’t try too hard. Don’t text first. Don’t be cringe. But in this episode of Touching Grass, we break down why the online obsession with looking coo
The internet loves to talk about boundaries.“Protect your peace.”“Cut people off.”“Match energy.”But what happens when those ideas go too far?In this episode of Touching Grass, we break down how social media has turned b
Quitting your 9–5. Traveling the world. Slow mornings, financial freedom, and a life that feels like your own.It’s one of the most appealing ideas on the internet right now. And honestly… I get it. In this episode of Tou
Most of what you’re watching on social media isn’t just content. It’s marketing. In this episode of Touching Grass, we break down how the line between entertainment and advertising has disappeared, and how the attention
Somewhere along the way, we started believing that if something doesn’t last… it didn’t matter. That if a relationship ends, it was a waste of time. That if it didn’t lead to “forever,” it somehow failed. But when did li
The way we understand ourselves has always been shaped by nature vs nurture.But what happens when “nurture” is no longer just your family, your friends, or your environment?What happens when it’s your algorithm?In this e
In this episode of Touching Grass, we’re unpacking the manosphere from a completely different angle, not just what it says, but why it exists and who it actually benefits. Because the truth is the gender war isn’t organi
Romanticizing your life didn’t start as regression.It started as a way to appreciate the small moments. Morning coffee, slow walks, cooking dinner, finding beauty in everyday routines. The idea was simple: life doesn’t h
The internet didn’t suddenly become louder. It became profitable. At some point, attention stopped being a metric and became the product. And once our attention became the profit, everything online had to become more ext
Sometimes we expect that the biggest most exciting moments in our lives are supposed to change us. In a world that romanticizes transformation, travel, and life altering experiences, we expect every beautiful opportunity
Being the one who leaves isn’t always brave and exciting. Sometimes, it’s lonely. In this episode, I’m talking about the side of moving away that no one really prepares you for; not just how friendships change after you
At some point, slowing down stops feeling intentional and starts feeling like failure. In a world obsessed with productivity, speed, and constant self-improvement, a pause can feel like you’re falling behind. In this epi
At some point, leaving a chapter of your life behind stops feeling like growth and starts feeling like loss. In this episode, we explore the emotional complexity of moving back home after having transformative years; a t
At some point, hosting stops being about connection and starts feeling like a performance. In this episode, we explore how modern hosting, shaped by aesthetics, social media, and unspoken expectations, can feel draining
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Touching Grass is hosted by Sofia. The show is categorised under society (culture) and has published 24 episodes.
Touching Grass has published 24 episodes.
Touching Grass regularly covers society, culture. It sits in the society category, with a culture focus.
Touching Grass is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Touching Grass hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Touching Grass average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Touching Grass's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
