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Hosted by Sofia Natasha · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Welcome to Touching Grass, your escape from the digital noise. Sometimes life feels like living inside a trend. Everyone online is starting to sound the same. Same opinions, same phrases, same advice.Our feeds are full of extremes and if we’re not careful, a stranger’s worldview starts to become our own .This podcast breaks you out of that noise with grounded and nuanced conversations.Let's talk about social media culture, dating, life changes, self worth, and finding your identity in a world that's constantly telling you who to be.It’s time to reclaim your own perspective.
Sofia Natasha hosts Touching Grass, a society show with 32 episodes published.
0:00 am i running out of ideas? 1:16 where do ideas come from anyways? 2:25 my podcast altered my creativity 3:49 is creativity separate from ourselves? 4:57 the discipline of creation 6:03 it’s good to be bad 7:17 train
0:00 why it's so easy to hate yourself 1:29 you're spreading beauty standards 2:32 is plastic surgery transparency harmful? 4:05 how insecurity spreads 5:30 we are the new media 7:08 the double-edged sword of validation
0:00 sperm goes to egg? 1:13 how being passive limits you 2:34 the lie of 'attract, don't chase' 3:30 i made the first move 6:03 chasing vs desperation 7:34 you’re not the prize (neither is he) 8:37 nyc story: when nobod
0:00 a harmful or helpful label? 1:16 i was the pick me 2:53 the stereotype that created me 4:08 the labels original empowerment 5:22 the problematic shift 6:23 was that pick me of me? 7:19 women are allowed to like thin
You're probably not thinking as independently as you believe. Not because you aren't intelligent. But because the first person who explains your pain often shapes how you understand it. In this episode of Touching Grass,
0:00 Confidence Is a Choice Not a Feeling 1:07 The Moment Most People Quit 2:11 Confidence Is Not the Absence of Insecurity 4:17 Confidence Is Remembering Your Why 5:45 Why Negativity as Fuel Fails 7:34 How to Fail Witho
Everyone wants to be unbothered. To stop overthinking texts. To stop taking rejection personally. To stop spiraling over what people think of them. But most of the advice online gets one thing wrong: Being unbothered isn
The internet is constantly complaining about extreme people.The influencers with outrageous opinions.The reality stars creating chaos.The politicians saying the most controversial things imaginable.Yet somehow, they keep
Being in your feminine energy. Finding a man who lets you relax. Finally leaving survival mode behind. It's one of the most popular ideas on the internet right now. And honestly... I understand why people are drawn to it
This week on Touching Grass, we’re talking about beans… but not really. From “BeanTok” to avocado toast, this episode dives into how certain foods, styles, slang, and trends suddenly become “cool” once they’re adopted by
Turning 25 as a single woman on the internet apparently means I’m “expired.”So in this episode of Touching Grass, I decided to talk about it.Not just the ridiculous online discourse around women aging, dating, and “marke
There’s a fear a lot of us carry but rarely say out loud.The fear of being seen as a failure.In this episode of Touching Grass, I open up about what it feels like to be in a pause in life that doesn’t look like progress
The internet is obsessed with being “nonchalant.” Don’t care too much. Don’t try too hard. Don’t text first. Don’t be cringe. But in this episode of Touching Grass, we break down why the online obsession with looking coo
The internet loves to talk about boundaries.“Protect your peace.”“Cut people off.”“Match energy.”But what happens when those ideas go too far?In this episode of Touching Grass, we break down how social media has turned b
Quitting your 9–5. Traveling the world. Slow mornings, financial freedom, and a life that feels like your own.It’s one of the most appealing ideas on the internet right now. And honestly… I get it. In this episode of Tou
Most of what you’re watching on social media isn’t just content. It’s marketing. In this episode of Touching Grass, we break down how the line between entertainment and advertising has disappeared, and how the attention
Somewhere along the way, we started believing that if something doesn’t last… it didn’t matter. That if a relationship ends, it was a waste of time. That if it didn’t lead to “forever,” it somehow failed. But when did li
The way we understand ourselves has always been shaped by nature vs nurture.But what happens when “nurture” is no longer just your family, your friends, or your environment?What happens when it’s your algorithm?In this e
In this episode of Touching Grass, we’re unpacking the manosphere from a completely different angle, not just what it says, but why it exists and who it actually benefits. Because the truth is the gender war isn’t organi
Romanticizing your life didn’t start as regression.It started as a way to appreciate the small moments. Morning coffee, slow walks, cooking dinner, finding beauty in everyday routines. The idea was simple: life doesn’t h
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Touching Grass is hosted by Sofia Natasha. The show is categorised under society (culture) and has published 32 episodes.
Touching Grass has published 32 episodes.
Touching Grass regularly covers society, culture. It sits in the society category, with a culture focus.
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Touching Grass hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Touching Grass average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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