Hosted by Tessa and Kim · 🇺🇸 US · EN-CA · 88 episodes
Established thought leaders with verified media credentials.
Totally Over The Spectrum is an informational podcast that connects parents, autistic people, educators and anyone wishing to know more about autism. Join Tessa and Kim as we have open conversations, share insights, stories, and practical advice to help embrace autism through understanding and support. Whether you're navigating life as an autistic person, supporting someone on the spectrum, or simply seeking to broaden your perspective, Totally Over The Spectrum invites you to join our inclusive community.
Tessa and Kim hosts Totally Over The Spectrum, a education show with 88 episodes published.
“High functioning” and “low functioning” are everywhere, but they were never actually clinical terms. In this episode, we break down where these labels came from, why they’ve stuck around, and why they don’t reflect the
“Autism is overdiagnosed.” It’s a common claim, but is it accurate? We take a closer look at what’s really behind rising diagnosis rates and why this conversation often misses the bigger picture. 👉 Like, follow, and sub
What happens when your body doesn’t clearly tell you what it needs? In this episode, we talk about interoception in autism, why “something just feels wrong,” and how that can affect everything from basic needs to emotion
Out in public and your autistic child has a full-on meltdown. What do you do? Public meltdowns can be intense, stressful, and confusing, but they are overwhelm, not misbehaviour. In this episode, we explore why meltdowns
This episode explores what triggers overwhelm, how to respond without escalating stress, and ways to help children understand and regulate their emotions. Adult regulation is just as important, because how caregivers rea
Some of the harshest messages we hear about autism come from ourselves. Internalized ableism happens when society’s ideas about disability get turned inward. Instead of “society thinks I am too much,” it becomes “I am to
Autistic inclusion without limits sounds ideal. But what happens when safety and support collide? In this episode, we explore how inclusion philosophy intersects with safety, fairness, and staff well-being. We discuss wh
Functional autistic burnout isn’t laziness. It isn’t drama. It’s a nervous system running on empty. You might still be showing up at work, parenting, or answering emails. On the outside it looks like you’re fine. On the
Is it okay to let your kid “f*ck around and find out”? For autistic kids, it’s complicated. Natural consequences are supposed to teach responsibility, reduce power struggles, and help kids learn from real life. But in pr
They say to never start a business with family or friends. So we did. In this episode, we get candid about building Totally Over the Spectrum. 👉 Like, follow, and subscribe for new episodes! Check out our website! https
What if some of the most effective autism therapies don’t happen in a clinic? In this episode we explore the non-clinical therapies that can help autistic people with emotional regulation, communication, confidence, and
Life hurts, stress builds, and sometimes words are the best therapy. In this episode, we explore the benefits of swearing and why context and intent really matter. 👉 Like, follow, and subscribe for new episodes! Check o
Seasonal changes aren’t just about the weather. For many autistic people, shifts in light, temperature, and routine can seriously disrupt daily life. In this episode, we explore why and share strategies that can help. 👉
Exercise isn’t always the fix everyone expects. For some autistic people, it can reduce anxiety and support focus, but it can also increase stress, sensory overwhelm, or fatigue. In this episode, we explore the surprisin
Autistic special interests aren't just hobbies. They are intense, in-depth passions that have some amazing benefits and a few potential problems. 👉 Like, follow, and subscribe for new episodes! Check out our website! ht
Play isn’t just fun, it’s how children develop skills. Autistic kids may play differently, but their curiosity, creativity, and learning are just as meaningful. In this episode, we explore why it's important to support p
Some days the world feels overwhelming and finding calm can feel impossible. A sensory diet can help autistic people navigate the chaos and tune into their own needs. In this episode, we explore how intentional sensory s
Token economies can be helpful tools, but they aren’t without risks. In this episode, we talk about how rewards are used with autistic kids, when they work, and when they can undermine motivation, trust, and autonomy. 👉
For some caregivers, taking their autistic child anywhere is a huge challenge. But sometimes, you just have to go. In this episode, we explore why it’s so hard and share strategies to make trips easier. 👉 Like, follow,
Autistic people are more likely to have chronic physical health conditions. With a life expectancy of 15-20 years less than the average population, it's important to talk about why and what needs to change. 👉 Like, foll
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Totally Over The Spectrum is hosted by Tessa and Kim. The show is categorised under education and has published 88 episodes.
Totally Over The Spectrum has published 88 episodes.
Totally Over The Spectrum regularly covers education. It sits in the education category.
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Totally Over The Spectrum hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Totally Over The Spectrum average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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