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Hosted by Tessa and Kim · 🇺🇸 US · EN-CA · 96 episodes
Established thought leaders with verified media credentials.
Totally Over The Spectrum is an informational podcast that connects parents, autistic people, educators and anyone wishing to know more about autism. Join Tessa and Kim as we have open conversations, share insights, stories, and practical advice to help embrace autism through understanding and support. Whether you're navigating life as an autistic person, supporting someone on the spectrum, or simply seeking to broaden your perspective, Totally Over The Spectrum invites you to join our inclusive community.
Tessa and Kim hosts Totally Over The Spectrum, a education show with 96 episodes published.
Stimming is one of the most recognizable autistic traits, but it's also one of the most misunderstood. While many people assume stimming is something that should be stopped, it often serves an important purpose by helpin
Many autistic adults spend years feeling different without understanding why. They may struggle with sensory overload, social exhaustion, masking, transitions, or feeling out of sync with the people around them, never re
For many autistic people, everyday changes can be some of the most challenging moments of the day. Whether it's switching activities, leaving the house, changing plans, or ending something enjoyable, transitions often re
Skill regression can be one of the most confusing and frightening experiences for parents and autistic individuals alike. Someone suddenly seems unable to do things that they could previously manage. This episode explore
“You’re too blunt.” “You have no filter.” “That was rude.” Many autistic people grow up being told to always tell the truth, only to discover that honesty is acceptable until it makes someone uncomfortable. This episode
Autistic social exhaustion is often misunderstood as shyness, introversion, or “just being tired.” But for many autistic people, it goes far beyond that. This episode explores: What autistic social exhaustion actually is
Autistic meltdowns are real. Dysregulation is real. Compassion matters. But somewhere along the way, understanding autistic behaviour started to become confused with excusing all behaviour entirely. This episode explores
The screen time debate has been going on for decades, but the guidelines were never designed with autistic people in mind. Check out our website! https://www.totallyoverthespectrum.ca Follow us on socials! https://www.fa
“High functioning” and “low functioning” are everywhere, but they were never actually clinical terms. In this episode, we break down where these labels came from, why they’ve stuck around, and why they don’t reflect the
“Autism is overdiagnosed.” It’s a common claim, but is it accurate? We take a closer look at what’s really behind rising diagnosis rates and why this conversation often misses the bigger picture. 👉 Like, follow, and sub
What happens when your body doesn’t clearly tell you what it needs? In this episode, we talk about interoception in autism, why “something just feels wrong,” and how that can affect everything from basic needs to emotion
Out in public and your autistic child has a full-on meltdown. What do you do? Public meltdowns can be intense, stressful, and confusing, but they are overwhelm, not misbehaviour. In this episode, we explore why meltdowns
This episode explores what triggers overwhelm, how to respond without escalating stress, and ways to help children understand and regulate their emotions. Adult regulation is just as important, because how caregivers rea
Some of the harshest messages we hear about autism come from ourselves. Internalized ableism happens when society’s ideas about disability get turned inward. Instead of “society thinks I am too much,” it becomes “I am to
Autistic inclusion without limits sounds ideal. But what happens when safety and support collide? In this episode, we explore how inclusion philosophy intersects with safety, fairness, and staff well-being. We discuss wh
Functional autistic burnout isn’t laziness. It isn’t drama. It’s a nervous system running on empty. You might still be showing up at work, parenting, or answering emails. On the outside it looks like you’re fine. On the
Is it okay to let your kid “f*ck around and find out”? For autistic kids, it’s complicated. Natural consequences are supposed to teach responsibility, reduce power struggles, and help kids learn from real life. But in pr
They say to never start a business with family or friends. So we did. In this episode, we get candid about building Totally Over the Spectrum. 👉 Like, follow, and subscribe for new episodes! Check out our website! https
What if some of the most effective autism therapies don’t happen in a clinic? In this episode we explore the non-clinical therapies that can help autistic people with emotional regulation, communication, confidence, and
Life hurts, stress builds, and sometimes words are the best therapy. In this episode, we explore the benefits of swearing and why context and intent really matter. 👉 Like, follow, and subscribe for new episodes! Check o
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Totally Over The Spectrum is hosted by Tessa and Kim. The show is categorised under education and has published 96 episodes.
Totally Over The Spectrum has published 96 episodes.
Totally Over The Spectrum regularly covers education. It sits in the education category.
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Episodes of Totally Over The Spectrum average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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