Total Relaxation is a podcast about unusual fears, persistent anxieties and things that make us and our guests go "uh oh!" "ahhhh!". Hosted by Emelia Hellman and Nancy Webb.✴︎Cover design by Ariana Sauder✴︎✴︎Theme music by Voyeurism✴︎✴︎Theme bark by Fran the dog✴︎
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchTotal Relaxation is a podcast about unusual fears, persistent anxieties and things that make us and our guests go "uh oh!" "ahhhh!". Hosted by Emelia Hellman and Nancy Webb.✴︎Cover design by Ariana Sauder✴︎✴︎Theme music by Voyeurism✴︎✴︎Theme bark by Fran the dog✴︎
Recent episodes include "Caught in a Lie w/ Maya Kanitkar" (5 June 2026, 43 minutes), "Sucked into the Sky" (21 May 2026, 43 minutes), and "Everyone Secretly Hates Me w/ Eve Parker Finley" (7 May 2026, 53 minutes).
Total Relaxation publishes roughly every two weeks, with episodes averaging 45 minutes across 39 episodes.
Booking probability for Total Relaxation is 30%, and the host is rated Selective on guests. Total Relaxation requires a Pod Score of 80 or higher. Total Relaxation's contact route on record: public web form.
Total Relaxation is a comedy podcast with 39 episodes published.
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Episode #14
<p><br></p><p>Lying: is it bad or is it an artful form of storytelling in the post-truth age? We welcome comedian and former math club member Maya Kanitkar to the podcast to talk about their intricate web of harmless...
Episode #13
<p>Grab onto the grass and get grounded because this week we're launching into Nancy's fear of getting sucked up into the sky (and falling back down). Also: bonked by a plane. Gripped by a psychic. Ghosted by an...
<p>This week we're joined by the incomparable comedian, musician, Libra, MTL girl: Eve Parker Finley! We dive into her fear that everyone secretly hates her. Spoiler: impossible. Also discussed: Small Girl is a state of...
Total Relaxation
<p>Letting a salesperson put blue mascara on you that god knows how many teens have touched? High risk, looow reward. </p><p>This week on the pod the delightful Alex P drops by to talk about her very well earned fear of...
Episode #10
<p>Author and illustrator Arizona O’Neill drops by to tell us not to invite her to any more haunted houses, spooky settings or zombie zoos!<br>We talk about her forthcoming graphic novel, Opioids and Organs (Drawn &...
Episode #9
<p>This week on the pod: our friend Mara is afraid of living longer than she should and don't you dare get mad at her for that. We know you want to but please just let her explain! Just FYI this week includes lengthy...
Episode #8
<p>Don don’t doff your headphones because we’re interrogating our first ever trapped nurse, Garrett! We get behind the wheel of Garrett’s fast and furious fear of CARS. Also in this ep: Tron brain. How realistic is The...
Episode #7
<p>Welcome to the Crone Gang! This week on the pod, Emelia's newfound and overwhelming fear of menopause. What is it? When does it start? How long does it last? Nobody knows, nobody cares. Topics include: getting ASMR...
Episode #6
<p>Buckle up cuties, we're a Sports Podcast now! </p><p>This week on the pod we're joined by the multi-talented and reluctant yet passionate sporting enthusiast Willow Cioppa to discuss their fear of getting way too...
Episode #5
<p>What do Susan Sontag, medical doctors and professional clowns have in common? They are all DEAD SERIOUS. Get "in nose" with us and dive into Nancy's deep-seated insecurity about not being A Serious Person. Wool...
Episode #4
<p>Hola Intellectuals! We are joined by titan of the video game industry Emma Overton to debate whether or not we’re all getting dumber in the year 2026. Also: Hades II, Oprah culture, scalp cleaning, no more new stuff...
Episode #3
<p>An eggnog-drunk Bing Crosby and Frank Sinatra wish you and yours a very happy holiday season as we prepare to shed our Snake skin and triumphantly gallop into the year of the Horse 2026 🐎💨 in this ep: We field...
Episode #1
<p>BOVINAPHOBIA: ever heard of it?</p><p>We have esteemed choreographer, theatre world dynamo and cow-fearing legend Holly Greco join us in the studio to tell us about her anxiety around and reverence for, you guessed...
Episode #1
<p>Hello Perverts! </p><p>Season two launches NOW.</p><p>Nancy and Emelia confront the olfactory bulbs and try to get to the bottom of Emelia’s fear of synthetic fragrances. In this episode: PFAS, beaver glands, the...
Total Relaxation
<p>After one whole year and twenty five episodes, we've made it to the end of the first season of Total Relaxation 🥹</p><p>We'll be back in October for a brand new season with more amazing guests and even more fears...
Total Relaxation
<p>Ciao, Labia! This week we're wading with extreme caution into Nancy's deep rooted fear of being offensive, and we are... afraid. Sorry!! For Nancy, The Artists Way is a gateway to sleeping on a bed of thorns. Emelia...
Total Relaxation
<p>Out of sight, out of mind, in love. This week we're joined by the absolutely delightful Chantale Demole to discuss her fears around finding love! 2/3 of us are medicated and one would be if only she could get an...
Total Relaxation
<p>Abandon hope all ye who enter the Westmount Y in search of a dump truck ass and enough upper body strength to pull yourself out of a sinkhole. This week we're getting into The Gym (not literally) and all of the...
Episode #21
<p>You've heard of megalophobia (fear of large objects) but have you heard of being scared of mass quantities of objects?? (DSM-V entry prending). Nancy discuss her fear of overproduction. Suzuki says we're cooked...
Episode #20
<p>Paging AGATHA CHRISTIE!!! Our honoured guest Adam Capriolo tells us all about his struggles to remain enigmatic, secretive and ultimately? in control. Are you a golden lion tamarin or a hammerhead shark? When's the...
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