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Hosted by Torn · 🇺🇸 US · EN · 188 episodes
Established thought leaders with verified media credentials.
Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
Torn hosts Torn: Finding a Mom Life Balance, a kids show with 188 episodes published.
Revisiting a previous episode from May 2025! In Episode 160 of Torn: Finding a Mom-Life Balance , Athena and Mims return for the second installment of their summer planning series, equipping the Torn Tribe with a practic
Legacy comes alive when we ask questions, listen closely, and make space for the stories our elders carry. In this special episode, Zeke and Sophie Grace join Torn for a legacy interview after speaking with their grandpa
Legacy is not just something we leave behind—it is something we build every day through our stories, values, relationships, traditions, and the way we show up for one another. In this episode, Athena and Mims reflect on
What happens when life is filled with so much goodness that you can no longer keep up with it? After an intentional break from the podcast, Athena and Mims return to share the real reason behind their pause. Between mile
🎙️ Episode Summary: Are you overwhelmed—or truly burnt out? In this episode, we break down the difference between normal stress and burnout, and how to recognize when your tank is truly empty. Busy vs. Burnout The invis
🎙️ Show Notes: In this episode, we we kickoff a series on stress by unpacking the invisible mental load of parenting, the pressure to “do it all,” and the societal systems that make it harder than it should be. From sch
✨ Episode Summary This week on Torn: Finding a Mom-Life Balance, we continue our bullying series with special guest Tom Ramsey, a conflict resolution specialist and author of Slaying the Giants: The ABCs to Stop A Bully.
Bullying does not just affect the child in the moment. It stirs up a whole wave of emotions for everyone involved — denial, disbelief, anger, sadness, guilt, and even confusion. In this episode, Athena and Mims continue
Bullying wasn’t top of mind… until it suddenly was. In this kickoff episode of our bullying series, Athena and Mims open an honest conversation about what bullying looks like today — and why awareness matters more than e
Journaling can start as a locked diary with a tiny key… and grow into a lifeline. In this episode, Mimi and Athena reflect on how journaling has evolved from childhood “spill your guts” pages to a powerful practice for p
No pressure, Torn Tribe—this isn’t the kind of book club where you pretend you read the book. 😅 In this episode, Mimi and Athena share how a family “book club” can be a simple, organic way to build curiosity, connection
Happy New Year, Torn Tribe—and welcome to 2026 🎉 In this episode, Athena and Mims slow things down to do what we rarely make time for: reflect . Torn Thought : Take stock in the year that ended; do not leave it all behi
As the year comes to a close, Athena and Mims reflect on the words we speak—intentionally and unintentionally—over our homes. In this episode, they explore how family mantras, morning routines, shared symbols, and spoken
In the final episode of The Feedback Mirror series, Athena and Mims reflect on what happens after feedback becomes a healthy, two-way practice in your home. From open communication to safer emotional spaces, they unpack
Before we sit our kids down for a “we need to talk” moment, there’s a lot to sort through in our own heads and hearts. In this episode, Athena and Mims get real about why timing, tone, and intent matter just as much as t
This week, Athena & Mims kick off a new mini-series, The Feedback Mirror —how to give, receive, and use feedback at home without turning it into criticism or performance reviews. They unpack why feedback matters (growth
“I’m boooored!” Sound familiar? Athena and Mims unpack why boredom isn’t a problem to solve—it’s a skill to practice. From resisting the quick-fix screen handoff to nudging kids toward self-directed play, they dive into
In this episode, Athena and Mims dig into what screen time really does to kids’ language, learning, and emotional health—and how content + context matter as much as minutes. From co-viewing and pausing for real interacti
In this kickoff to our “Behind the Screens” series, Athena and Mims unpack the messy middle of modern screen life—starting with the why. Do families need time limits, or is the bigger issue content and context? From Athe
Theme: Navigating the balance between structure and empathy. Positive Discipline That Works : Creative consequences that teach, not punish From Meltdowns to Mindfulness : Helping kids regulate emotions during tantrums or
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Torn: Finding a Mom Life Balance is hosted by Torn. The show is categorised under kids (family) and has published 188 episodes.
Torn: Finding a Mom Life Balance has published 188 episodes.
Torn: Finding a Mom Life Balance regularly covers kids, family. It sits in the kids category, with a family focus.
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Torn: Finding a Mom Life Balance hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Torn: Finding a Mom Life Balance average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Torn: Finding a Mom Life Balance's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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