Today We Dominate - Daily Podcast

I'm Nick Carita, and I'm a certified Mental Performance Mastery Coach, and I'm here to help you TAKE YOUR PLACE in life! In this (close to) daily podcast, I'll be giving you mental performance and mental toughness tips that elite athletes and performers use to perform their best when it matters most. When you master your now, you'll dominate your future. TODAY. WE. DOMINATE!

Today We Dominate - Daily Podcast is a education podcast hosted by Nick Carita, with 166 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nick Carita hosts Today We Dominate - Daily Podcast, a education show with 166 episodes published.

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  Episode #168

  Process Over Outcome Builds Better Performance (Athlete's Ten Commandments)

  May 21, 20264 minS3

  <p>The moment you obsess over outcomes; you stop dominating the present momentEPISODE SUMMARY</p><p>A lot of athletes become distracted by championships, rankings, stats, scholarships, and future results instead of focusing on the present moment. In this episode of The Athlete’s Ten Commandments, Nick Carita talks about why elite performers stay devoted to the process and why consistent execution matters more than motivation.</p><p>KEY TAKEAWAYS</p><p>• Outcomes can distract athletes from the present moment• Elite performers stay devoted to the process• Process creates stability when motivation disappears• Controlling the controllables reduces distractions• Consistency matters more than fe...

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  Episode #167

  Prepared Athletes Compete Differently Under Pressure (Athlete's Ten Commandments)

  May 11, 20262 minS3

  <p>CONFIDENCE IS BUILT LONG BEFORE THE GAME STARTS</p><p><br /></p><p>EPISODE SUMMARY:</p><p>Many athletes want confidence when pressure hits, but confidence is built before competition ever begins. In this episode of The Athlete’s Ten Commandments, Nick Carita talks about why preparation, routines, focus, habits, and intentional effort shape how athletes compete when pressure finally arrives.</p><p>Key Takeaways:</p><p>• Confidence comes from preparation• Prepared athletes compete differently• Habits show up under pressure• Little details matter during preparation• Preparation builds trust in yourself</p><p>Q&A:</p><p>Q: Where does confidence c...

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  Episode #166

  How Athletes Practice is How They Compete (Athlete's Ten Commandments)

  May 9, 20262 minS3

  <p>How you practice is how you compete.</p><p>EPISODE SUMMARY:</p><p>Many athletes want confidence during competition, but their habits during practice tell a different story. In this episode of The Athlete’s Ten Commandments, Nick Carita talks about why focus, intensity, energy, and intention during practice matter long before pressure shows up on game day.</p><p>KEY TAKEAWAYS:</p><p>• Lazy practice habits show up during competition• The body and mind are always rehearsing• Athletes sink to their level of training• Focused habits become automatic under pressure• Details matter during practice</p><p>Q&A:</p><p>Q: Why...

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  Episode #165

  Why Athletes Lose Focus During Competition (Athlete's Ten Commandments)

  May 8, 20262 minS3

  <p>Stop fighting things you can’t change.</p><p>EPISODE SUMMARY</p><p>Athletes spend massive amounts of energy fighting weather, officials, opponents, mistakes, and situations they cannot control. In the first episode of our newest series, "The Athlete’s Ten Commandments", Nick Carita breaks down why focus placement directly affects performance and why controllable thoughts and actions matter during competition.</p><p>KEY TAKEAWAYS</p><p>• Focus affects performance• Uncontrollables create distraction during competition• Thoughts and actions remain within an athlete’s control• Preparation and routines help athletes compete confidently</p><p>Q&A:</p><p>Q: What hurts athlete...

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  Episode #164

  Adversity in Sports: Athlete Response Under Pressure

  Apr 10, 20263 minS3

  <p>Who are you going to be when adversity hits?</p><p>Episode Summary:</p><p>Every team hits adversity, but what you do next defines you. In this episode, Nick Carita shares a message given to a baseball team after a rough patch, challenging athletes to face failure, respond with purpose, and decide who they will become when their confidence is shaken.</p><p>Key Takeaways:</p><p>• Adversity is guaranteed in sports and life</p><p>• Your response defines who you are• Confidence will be shaken during tough moments</p><p>• This moment is your opportunity to grow</p><p>Q&A...

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