Hey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident, healthier, and happier. I want to find out all the tips, tricks, habits, and routines - everything we need to know to GROW. I want to do this together with you in this podcast. New episodes the first Tuesday of each month.
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchHey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident, healthier, and happier. I want to find out all the tips, tricks, habits, and routines - everything we need to know to GROW.
Recent episodes include "7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life" (16 July 2025, 33 minutes), "4 Steps to Change Your Life" (7 January 2025, 26 minutes), and "5 Tips For a Healthy Relationship With Food and Exercise" (3 December 2024, 38 minutes).
Today I'm Growing publishes roughly monthly, with episodes averaging 36 minutes across 25 episodes.
Booking probability for Today I'm Growing is 19%, and the host is rated Selective on guests. Today I'm Growing requires a Pod Score of 80 or higher. Today I'm Growing's contact route on record: public web form.
Today I'm Growing is an education podcast with 25 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Today I'm Growing
<p>This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally...
Today I'm Growing
<p>Hey Team welcome back to my podcast Today I'm Growing. I'm so excited to have you here! <br/><br/>Happy new year 2025! <br/><br/>So, can you actually start transforming your life before the new year even begins? I...
Today I'm Growing
<p>Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!<br/><br/>What if we’ve been looking at exercise and diet all wrong? in this episode, i open up about my journey from obsessing...
Episode #13
<p>Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!<br/><br/>In this episode, I’m talking about friendships and how they’ve shaped my life—from childhood memories to how hard it...
Episode #12
<p>Hey team! Today, I’m talking about how trying to be perfect left me burned out and how I found a healthier, more balanced way to live. From healing my relationship with food with the 80-20 rule to balancing work and...
Episode #11
<p>Hey Team 💕 Today, I’m talking about finding magic in the little moments of everyday life. ✨ From my cozy morning routine to taking solo trips (my first was to Morocco at 18!), I’m talking all about how I learned to...
Episode #10
<p>Ever wondered if a simple breathing trick could clear your mind and boost your focus? I’m sharing my favorite technique that’s totally transformed how I handle stress. Plus, I’ll break down why it’s so important to...
Episode #9
<p>What if everything you knew about health and fitness was wrong? Join me as I share my journey from extreme habits to a balanced, happy life. I used to think that over-exercising and eating very little was the key to...
Episode #8
<p>Hey team welcome back to my podcast Today I'm Growing, Im so excited to have you here! Todays episode is a chat about the power of daily routines in boosting your life, both personally and professionally. Ever wonder...
Episode #7
<p>Today, as I applied my mascara, I wondered if my beauty routine really makes me feel empowered or if I'm just trying to meet society's expectations. In this episode, I talk about beauty standards and how we see...
Episode #6
<p>Ever felt that mix of exhaustion and restlessness? You’re not alone. I'm diving deep into my journey and some straightforward, actionable tips to help us manage stress together. </p><p>We’ll explore the thin line...
Episode #5
<p>Hey team, welcome back to my podcast Today I'm growing! Ever felt like you're trying to live up to an impossible standard, one shaped by what everyone else thinks and your own tough self-criticism? Let me share my...
Episode #4
<p>Hey there, it's Anna! Today, we're getting real about the single life and all the ups and downs that come with it. Having been on this solo journey myself for quite some time, I've learned a ton from my own...
Episode #3
<p>Hey there, it's Anna! I'm back with a new episode of "Today I'm Growing." This time, we're diving into something a lot of us feel but don't always talk about: feeling lonely. Even when we're with people, sometimes we...
Episode #2
<p>Hey Team, Anna here! In the latest episode of "Today I'm Growing," I share powerful insights on overcoming self-doubt and building mental strength. Learn practical tips and a transformative mindset shift to become...
Episode #1
<p>Hey Team! Happy new year, happy 2024! Join me for the Season 2 kickoff of "Today I'm Growing"! In this episode, I am diving into the power of setting and achieving goals.<br/>Feeling stuck and lost in 2023 made me...
Episode #8
<p><br/>Hey Team, Anna here. From a rainy Seoul, I'm here to talk about something close to my heart on the next episode of "Today I'm Growing." The food here has really got me thinking. I'll be sharing some personal...
Episode #7
<p>Unlock the secrets of discipline with Anna on the latest episode of Today I'm Growing! Join Anna as she shares her personal battles and the winning strategies that drive her towards her goals. 🚀 Don't miss out on...
Episode #6
<p>Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! <br/><br/>Join Anna as she opens up about her...
Episode #5
<p>Today, Anna tackles a topic close to her heart: body image insecurities. Join her as she shares personal stories and practical tips to help you embrace self-love and overcome those pesky insecurities. Tune in for a...
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